so what now :)

[astral racoon]

hi guys a few will know im new here and also know that i have been doing medetation and relaxation you will be pleased to know

its worked

i am a damn sight happier than i was before i started it and i feel alot more uplifted and positive about my life now its great and i sleep alot better too

but my question now is where do i go from here i want to dive deeper into my own mind and discover my true self or unlock lots more of my positive energy

could anyone point me in the right direction i.e. reading or someone i should be speaking to

that would be great

love to all