The Coconut Diet™ - Thyroid Health A Key to Weight Loss

[FIIISH]

I personally don't eat beans

Eleni,

I have recently heard others say this.

Would you mind sharing your reason for this?

For about a year now, I have used beans, nuts, seeds,
and non-meat animal protein to replace much of the
meat in my diet-with very good results.

I can't seem to find much negative info about legumes
via Google.

Much thanks...

FIIISH