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View Full Version : The NASA Method to Understand your Dreams



wegge
4th May 2025, 16:43
I just realized that one can use their body to de-code their dreams (to go beyond being stuck on a mental/meaning level).

It's part of the principles taught in Somatic Experiencing (which I studied after hearing about it first here on this forum - anno 2012 maybe)

While researching for the video, I found that dream analysis via the body is actually already a thing in Somatic Experiencing circles.

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