Empowering your body against Virus invasion.

[Ewan]

What is a Virus?
Types of Viruses
Viruses Mutate in a Stressed Host
History of Natural Antivirals
Antiviral Foods
Antiviral Mushrooms
Broccoli sprouts
Garlic, Apples, and Onions
Elderberries
Liver
Fish
Eat more fruits and vegetables
Teas and Infusions
Natural Antiviral Herbs
Tips for Using Herbs
Thyme
Oregano
Astragalus root
Sage
Lemon Balm
Andrographis
Licorice Root
Olive Leaf Extract
Echinacea
Tea Tree
Umckaloabo
Peppermint
Anti-Stress Herbs
Holy Basil
Ashwagandha
Reishi
Antiviral Spices
Cloves
Cinnamon
Star Anise
Chillis
Ginger and Turmeric
Fight Viruses with Probiotic Foods
Antiviral Vitamins and Minerals
Zinc
Vitamin D
Selenium
Vitamin C
Vitamin A
Decrease Stress
Side Effects of Natural Antivirals and Cautions
Summary


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Each one of the lines above is a link on another site.

To save my lazy hide from linking them all individually - I wonder if you would care to visit the following site and investigate as it pleases. :)

antivirals-foods-herbs-spices (https://thehealthyrd.com/natural-antivirals-foods-herbs-spices-and-nutrients/)