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View Full Version : The alchemy of awareness - letting go of negativity



Jayke
29th July 2011, 21:47
I've wanted to write a thread on projection for some time now, after being introduced to the concept several years ago I've had a lot of time to play around with it and discover how profound it can be for anyone who decides to embark on a spiritual journey into self...

Understanding the mirror self is the foundation of gnosis, alchemy, buddhism...every spiritual tradition tells us in one way or another that 'the world is our mirror' yet even though people understand these teachings on an intellectual level...how many people can actually hold themselves to the levels of self response-ability needed to actually embody the core teachings of every genuine spiritual tradition that's ever existed...even the great masters fall short from time to time which is why forgiveness is stressed so much...we all do it, it's natural to notice differences and create judgments yet the enlighhtened master knows how to forgive just as quickly as they judge thereby allowing the river of life to continue flowing unhindered...forgiveness is just having the ability to let go of judgements (the barriers) that keep us separate from our whole divine selves.

Judgements and labels of any kind create karma, we can either create positive karma or negative karma depending on what seeds we plant with our thoughts. The things we teach in this lifetime are planting the seeds of karma that we can reap if we don't become enlightened now and have to reincarnate over again...do we really want our karmic seeds to be tainted with words of anything that's less than heart warming...a persons vocabulary gives great insight into what challenges they're working on at any given moment...when we recognise this we can consciously reflect a persons vocabulary back to them to see how well they're integrating those aspects within themselves...if they respond in good jest then it's a sign the projection is conscious and the word was chosen for a well-determined purpose...if we mirror a persons vocabulary back to them and they respond with yet more projections, it's a clear sign that the projection is outside their current awareness and they may not even realise they're having difficulty accepting those aspects within themselves...by understanding how peoples words are just a reflection of their own inner challenges it allows us to respond out of love instead of getting sucked into the inner dramatics of what a person may be going through at any given moment in time...

The concept of projection was introduced to the modern world by Carl Jung...Carl Jung was a student of the ancient tradition of alchemy, particularly that of the alchemical texts left behind by st germaine...in those texts it states that immortality of the spirit is gained by allowing the ego to assimilate every aspect of self...the positive along with the negative...and as we do that our inner power and sense of self expands so that we can grow and become one with the entire universe of experience...so that our consciousness becomes aware enough so that we may live on beyond death and break free of this matrix of illusion.

As a forum we can only communicate with words, without realizing or not the inner workings of our souls are being displayed for the entire world to see with every word that we type and if by what we type and read we have a less than positive emotional reaction to the words of someone else here then that's the perfect opportunity for us to begin to integrate that energy and aspect back into ourselves thereby bringing us one step closer to that goal of becoming a completed enlightened human being.

Debbie Ford was the person whose books have done a great job at bringing projection to my awareness all them many years ago so out of gratitude I'll finish with some quotes from her book 'the dark side of the light chasers':


Projection is a fascinating phenomenon they failed to teach most of us about in school. It is an involuntary transfer of our own unconscious behavior onto others, so it appears to us that these qualities actually exist in the other people. When we have anxiety about our emotions or unacceptable parts of our personalities, we attribute these qualities -as a defense mechanism- to external objects and other people. When we have little tolerance for others, for example, we are likely to attribute the sense of our own inferiority to them. Of course, there's always a "hook" that invites our projection. Some imperfect quality in other people activates some aspect of ourselves that wants our attention. So whatever we don't own about ourselves we project onto other people.

We see only that which we are. I like to think of it in terms of energy. Imagine having a hundred different electrical outlets on your chest. Each outlet represents a different quality. The qualities we acknowledge and embrace have cover plates over them. They are safe: no electricity runs through them. But the qualities that are not okay with us, which we have not yet owned, do have a charge. So when others come along who act out one of these qualities they plug right into us. For example, if we deny or are uncomfortable with our anger, we will attract angry people into our lives. We will suppress our own angry feelings and judge people whom we see as angry. Since we lie to ourselves about our own internal feelings, the only way we can find them is to see them in others. Other people mirror back our hidden emotions and feelings, which allows us to recognize and reclaim them.

We instinctively draw back from our own negative projections. It's easier to examine what we are attracted to than what repels us. If I am offended by your arrogance it is because I'm not embracing my own arrogance. This is either arrogance that I am now demonstrating in my life and not seeing, or arrogance that I deny I am capable of demonstrating in the future. If I am offended by arrogance I need to look closely at all areas of my life and ask myself these questions: When have I been arrogant in the past? Am I being arrogant now? Could I be arrogant in the future? It would certainly be arrogant of me to answer no to these questions without really looking at myself, or without asking others if they have ever experienced my being arrogant. The act of judging someone else is arrogant, so obviously all of us have the capacity to be arrogant. If I embrace my own arrogance, I won't be upset by someone else's. I might notice it, but it won't affect me. My arrogance outlet will have a cover plate on it. It is only when you're lying to yourself or hating some aspect of yourself that you'll get an emotional charge from someone else's behavior.

We project our own perceived shortcomings onto others. We say to others what we should be saying to ourselves. When we judge others we are judging ourselves. If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you - verbally, emotionally, or physically - or you will beat up on yourself by destroying some area of your own life. What you do and what you say is no accident. There are no accidents in the life that you create. In this holographic world, everyone is you and you are always talking to yourself.

As long as we deny the existence of certain traits in ourselves, we continue to perpetuate the myth that others have something we don't possess. When we admire someone, it is an opportunity to find yet another aspect of ourselves. We have to take back our positive projections as well as our negative projections. We have to remove the plugs we've attached to others, turn them around, and plug them back into ourselves. Until we are able to retrieve our projections it is impossible for us to see our full potential and experience the totality of who we really are.

There is an old saying, "It takes one to know one." We see in others what we like and don't like in ourselves. If we embrace these parts of ourselves we will be able to see others as they are, not as we see them through our cloud of projection. There is another saying that the three greatest mysteries of the world are air to birds, water to fish, and man unto himself. We are able to see everything in front of us in the outside world. All we have to do is open our eyes and look around. We cannot see ourselves. We need a mirror to see ourselves. You are my mirror and I am yours.

Carmen
5th August 2011, 05:50
I was about to start a new thread about our personal world of attitude and belief being reflected back to us constantly from others in our environment. Then I found this thread of Jayke's which is exactly what I was thinking about! The hits/judgements/opinions we have of other people are our unaceptable/ unacknowledged selves, projected onto others. They are uniquely packaged just for us, entirely personal. The emotional 'hits' evoked from others behaviour or comments are the surefire indicators of our projected self.

ThePythonicCow
5th August 2011, 06:07
Then I found this thread of Jake's
Jayke is the member who started this thread.

Jake is one of our moderators.

:) :cow: :)

Carmen
5th August 2011, 06:25
Okay. Thank you for that correction. The thread is a worthy one.

Ineffable Hitchhiker
5th August 2011, 07:05
Understanding the mirror self is the foundation of gnosis, alchemy, buddhism...every spiritual tradition tells us in one way or another that 'the world is our mirror' yet even though people understand these teachings on an intellectual level...how many people can actually hold themselves to the levels of self response-ability needed to actually embody the core teachings of every genuine spiritual tradition that's ever existed...even the great masters fall short from time to time which is why forgiveness is stressed so much...we all do it, it's natural to notice differences and create judgments yet the enlighhtened master knows how to forgive just as quickly as they judge thereby allowing the river of life to continue flowing unhindered...forgiveness is just having the ability to let go of judgements (the barriers) that keep us separate from our whole divine selves.



Wow!
That really hit the nail on the head.
So often, when stuck in "the drama", one tends to forget that...

"Judging a person does not define who THEY are,
it defines who YOU are."


..even if Debbie Ford says :-


We project our own perceived shortcomings onto others. We say to others what we should be saying to ourselves. When we judge others we are judging ourselves. If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you - verbally, emotionally, or physically - or you will beat up on yourself by destroying some area of your own life. What you do and what you say is no accident. There are no accidents in the life that you create. In this holographic world, everyone is you and you are always talking to yourself.





Many thanks for this thought provoking thread, Jayke.

Dawn
5th August 2011, 07:35
Here is something to add to this. If you notice that you are not able to be loving or happy around someone else, then you might just consider that they are projecting something onto you that you are obliged to act out when in their presence. This is important to understand, because the information presented on mirrors can be a trap unless we see that we must pay attention to how we feel when around another. I personally used the information presented in this thread to create a prison for myself because I kept thinking that my marriage problems were all mirrors back to me. Therefore I needed to concentrate on shifting and clearing myself in order to see them change. I did not consider, until fairly recently, that I was being shown that being around my spouse was a toxic experience for me at this stage in life. I finally left the marriage and am now extremely happy and healthy almost all of the time. Conscoiusness is not stupid... it will let you know when you are in the wrong place at the wrong time.... and any concept you hold to can prevent you from knowing, in the moment, what is required.

Dawn
5th August 2011, 07:42
One more thing to add to this thread... If you are unable to release or shift something ... then it is not yours. After years of focusing on constantly releasing and clearing my mental and emotional bodies, this little piece of wisdom was very helpful. The more I cleared myself, the more empathic and telepathic I became. Since all really is one, I often cannot tell if my experience is originating within my ego self, or from another around me. I find I tend to view things arising internally as 'mine', and to work to clear and release them. However, I am finally beginning to realize that most of the time thoughts and emotions I cannot clear aren't mine. However, if I believe they are ... then I become stuck with them. For example, "I'm angry is a good way to get stuck with another person's anger frequency... I'm experiencing anger is a better understanding of the situation and will not create a situation where I am stuck with something I did not create in the first place.

Ineffable Hitchhiker
5th August 2011, 08:23
I teach young children.
A way of explaining to them if someone is angry at them, or judging them, I say...

"Here is an angry horse. You either get to ride on it and feel the anger or you say..."no thanks, not this time īroundī" and let it run off on itīs own.".
or
"See this parcel? It is filled with another persons opinion. If you want to find out what they think and you find it important, open it. If you are able to carry on with your life not knowing what this ONE person thinks, give the parcel back."

Yes, very simplistic, but it works.
For me too. :)

The same goes for threads on a forum or life in general.
If there is something there that irks me, I can either allow it to change the way I feel, at the present moment, or simply move on.
I simply see it as another human being expressing himself. And either I join in the discussion or I find one that is in aligment with my own.
I agree that there are lessons in the challenges we face when interacting with people, but donīt agree that each lesson/challenge/discussion need be disscected ad infinitum.


I liked what you said here, Abundant Traveler

Conscoiusness is not stupid... it will let you know when you are in the wrong place at the wrong time.... and any concept you hold to can prevent you from knowing, in the moment, what is required.

Jayke
5th August 2011, 17:06
wow, this thread suddenly sprang to life after sleeping dormant for a week, thanks for everyone's input...


One more thing to add to this thread... If you are unable to release or shift something ... then it is not yours. After years of focusing on constantly releasing and clearing my mental and emotional bodies, this little piece of wisdom was very helpful. The more I cleared myself, the more empathic and telepathic I became. Since all really is one, I often cannot tell if my experience is originating within my ego self, or from another around me. I find I tend to view things arising internally as 'mine', and to work to clear and release them. However, I am finally beginning to realize that most of the time thoughts and emotions I cannot clear aren't mine. However, if I believe they are ... then I become stuck with them. For example, "I'm angry is a good way to get stuck with another person's anger frequency... I'm experiencing anger is a better understanding of the situation and will not create a situation where I am stuck with something I did not create in the first place.

Changing an emotion that's static and turning it into a flow again is the basis for this kind of alchemy and your post helps highlight precisely why I no longer promote releasing anymore, it can easily become a trap...I myself went through that experience where you think you can release and clear everything and have everything magically transform around you...I spent 6 months feeling as though I was in a prison, the prison of living out my karma and just accepting that there's nothing that needs to be changed because everything is perfect and anything that doesn't feel perfect is just a thought form...so I can just release that thought form as well and live in eternal peace. Turned out I actually just misinterpreted the teachings wrong, in the release method you only let go of the feelings of want, approval or control that surround an emotion...you're supposed to keep hold of the emotion and let it power your actions to make changes...I was releasing the emotions as well, throwing the baby out with the bath water so to speak...throwing away the energy of our essence is not the way to enlightenment I quickly found out.

Alchemy has one main distinction compared to releasing though...in alchemy you don't release anything at all, in fact you do the opposite...you embrace everything, you melt everything down into it's pure essential nature, you return everything into it's state of dynamic radiant energy and then you allow that purity of energy to seep into your every cell, filling your mind, your body and your spirit with vibrancy. From this perspective we can actually use other peoples judgements against us to power our own development and discover new things about ourselves we never knew existed, help us uncover fresh wisdom for our soul to chew on, there is something incredibly powerful about changing something inside ourselves that causes a person to drop their judgements as they begin to see us and the world in a different light. By developing skillfull means all barriers can be melted away...not just those we impose on ourselves. just look at Dr Hew Len for evidence 'the ho'opoono guy'...cured a ward of criminally insane patients without ever meeting any of them, just forgiving them and asking for forgiveness.

From a place of inner vibrancy, it allows us to feel the resonance of other people and situations more clearly, our hearts pick up on which people we feel magnetised too and which people we feel polarised too so then we can use the discernment of our heart to know which actions we need to take to help us fulfill our reason for being here in this incarnation.
when we melt down our barriers to spirit...it's easy to not only see who still has their barriers in place but exactly what those barriers are and how we can develop our skill and methods to help others in melting those barriers down also. Obviously if a person is happy in their prison then there's no need to interfere, free will is king afterall, so we can just move on and find those who are already prodding at the walls, looking to find their way out.

ulli
5th August 2011, 17:16
Projecting perfection at what is perceived out there means you have a perfect picture and a perfect projector.

Now everyone, altogether now, sing it fast, twenty times!!!

Jayke
5th August 2011, 17:42
Is that a doumbek drum your avatar lady is holding Ulli...get some rhythms going and we'll sing along to your sacred song :)