Catsquotl
8th September 2011, 20:19
Hi,
In my search for spirituality i have come across many meditational forms and visualizations to either see or discern your next step, allow and love all that you encounter and such. I have yet to find a technique that feels right for most experiences, IS easy to do and that is doable anywhere anytime..
What I do usualy is just get back to breathing, which gets me centered, but somehow doesn't provide much insight in any situation.
So I'd like everyone to share their favorite processing technique. And maybe start a discussion on the various benefits and pitfalls of such techniques..
With Love
Eelco
In my search for spirituality i have come across many meditational forms and visualizations to either see or discern your next step, allow and love all that you encounter and such. I have yet to find a technique that feels right for most experiences, IS easy to do and that is doable anywhere anytime..
What I do usualy is just get back to breathing, which gets me centered, but somehow doesn't provide much insight in any situation.
So I'd like everyone to share their favorite processing technique. And maybe start a discussion on the various benefits and pitfalls of such techniques..
With Love
Eelco