music
8th November 2011, 21:15
Most people are feeling some kind of discomfort, anticipation, impatience, or any number of other indications that there are massive movements and shifts of energies.
It doesn't matter what your philosophy is, there is one thing that is important at this time, and it will really help us all get through the times ahead, especially the next few days.
Grounding.
Ground yourself to the earth, for the earth is the heart beneath our feet. I visualise roots tapping into the soil from the soles of my feet, and this has the added benefit that as well as anchoring, roots can also draw nourishment as needed. Use whatever works for you.
Perform grounding tasks - gardening, breadmaking, drumming, whatever helps you get in touch with the earth. Walk in nature if you can, and give thanks always to this beautiful earth.
Remain in the heart, and fear not.
It doesn't matter what your philosophy is, there is one thing that is important at this time, and it will really help us all get through the times ahead, especially the next few days.
Grounding.
Ground yourself to the earth, for the earth is the heart beneath our feet. I visualise roots tapping into the soil from the soles of my feet, and this has the added benefit that as well as anchoring, roots can also draw nourishment as needed. Use whatever works for you.
Perform grounding tasks - gardening, breadmaking, drumming, whatever helps you get in touch with the earth. Walk in nature if you can, and give thanks always to this beautiful earth.
Remain in the heart, and fear not.