Healing through meditation

[Nanoo Nanoo]

Hello My Dear Friends

I have been using this page as a meditative back ground. This music is a fantastic journey into meditation.

have a cup of black tea no sugar or milk.

What i do is lie down with head phones on, a few deep breaths to clear the mind... I start the music and state my intention. I ask to be connected to my higher self and to the infinite creator. Then i give thanks for all the good things and smile into them. This is very important. You cannot fake this smile. It must be genuine. Smiling into healing and meditation will accelerate and intensify the experience.

Give Thanks
Give Forgiveness ( letting go )
Smile about the beauty in the world
Imagine a beautiful world with abundance.

Please enjoy this most beautiful music

http://www.bashar.org/medroom.html

Love and Hugs

Nanoo :)

[WhiteFeather]

Awesome Nanoo! I Bookmarked This Site. Fantastic Journey! I agree, it is a great tool in meditation.

¤=[Post Update]=¤


Hello My Dear Friends

I have been using this page as a meditative back ground. This music is a fantastic journey into meditation.

have a cup of black tea no sugar or milk.

What i do is lie down with head phones on, a few deep breaths to clear the mind... I start the music and state my intention. I ask to be connected to my higher self and to the infinite creator. Then i give thanks for all the good things and smile into them. This is very important. You cannot fake this smile. It must be genuine. Smiling into healing and meditation will accelerate and intensify the experience.

Give Thanks
Give Forgiveness ( letting go )
Smile about the beauty in the world
Imagine a beautiful world with abundance.

Please enjoy this most beautiful music

http://www.bashar.org/medroom.html

Love and Hugs

Nanoo :)

What A Wonderful Way of Meditating. Black Tea, Nice!

[Nanoo Nanoo]

Hello Whitefeather !

Yes i use the black tea to ponder my intention. It also gives such a gentle lift to the energy which enhances the experience.

Bashar.org is full of wonderful things ; )

N

[Margi]

Oh, that's great, thank you very much :)

[bridgetlilstar]

Wonderful...thank you so much Nanoo Nanoo

[Connecting with Sauce]

These are some great mediations for helping healing

http://www.doasone.com/

http://www.solara.org.uk/meditation.aspx These are excellent and can be downloaded as mp3.