Hughe
12th November 2011, 01:45
Whatever you do either it's painful or electrifying pleasurable, try to be the moment.
This is what I called "The Art of Oneness."
It's similar concept from the Compassion meditation.
You don't wish or desire to be the unity state. You just imagine, follow the feeling naturally so that the separation between "me" and "the other" would be dissolved.
Just embrace the action with full intention, do it and feel it.
The more you practice it, the longer you will be in the oneness state.
What's a great gift human has is empathy. It's many levels above intelligence.
This is what I called "The Art of Oneness."
It's similar concept from the Compassion meditation.
You don't wish or desire to be the unity state. You just imagine, follow the feeling naturally so that the separation between "me" and "the other" would be dissolved.
Just embrace the action with full intention, do it and feel it.
The more you practice it, the longer you will be in the oneness state.
What's a great gift human has is empathy. It's many levels above intelligence.