Kelp

[nomadguy]

"Seawater and human blood are almost identical in chemical constituency. No fewer than 92 different mineral elements have been found in seaweeds, including some elements which we require only in trace amounts, but whose presence is nonetheless vital to our complete well-being. Seaweeds contain many times more minerals than land grown plants, as much as 50 times"
http://www.gaiaresearch.co.za/kelp.html
http://www.rawfor30days.com/blog/wp-content/uploads/2011/09/Kelp.jpg

Healthy Ocean = Healthy Planet

[blufire]

Healthy Ocean = Healthy Planet = Healthy Humans

[pugwash84]

I have sea kelp tablets because it helps with my hair, because my hair is thin and falls out a lot and it helps to thicken it up a bit.

[Bryn ap Gwilym]

Interesting.
Bara lawr (Laverbread) is an old a traditional dish still served in Cymru (Wales).