Endity
30th March 2012, 20:50
Extra Virgin Olive Oil is the oil of choice. As this oil does have anti viral properties. Alot use cocunut oil and many use vegetable oil. Never ever ever use Rape seed oil(Canola Oil) for anything not even cooking.
In the morning, before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough. It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.
Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.
It is important to understand that during the oilpulling / oilswishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.
The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.
This except taken from http://oilpulling.com/
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Oil Pulling ("OP") is reported to cure: Mouth & Gum Disease; Stiff Joints; Allergies; Asthma; High Blood Sugar; Constipation; Migraines; Bronchitis; Eczema; Heart, Kidney, Lung Diseases; Leukemia; Arthritis; Meningitis; Insomnia; Menopause (hormonal issues); Cancer; AIDS; Chronic Infections; Varicose Veins; High Blood Pressure; Diabetes; Polio; Cracked Heels.
Here's are a few paragraphs from Bharat Savur's article on The Hindu Business Online
..."When Dr Karsch examined the gargled milk-white oil under a microscope with 600 magnification, he saw live organisms swimming in it. It's poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr Karsach cured his own chronic blood disease and 15-year-old arthritis.
The first sign of improvement is in the teeth-they become firm and white, he says. Other healing indications: fresh, relaxed feeling on waking up, disappearing dark pouches below the eyes, anew appetite and energy, better memory and deep sleep.
Dr Karsch swears by the mouth oil-wash for anything from organ-disorders, skin-diseases, menstrual problems, paralysis to every ache and it is in the human anatomy. You can gargle even when you have fever, he says, adding, it takes anything from two days to a year to cure a disease.
And if these claims sound exaggerated, he told a conference of Ukrainian cancer specialists, try out the process yourself.
Interestingly, Ayurveda advises oil gargling "to purify the taste-buds and the entire system", as explained by Dr Deepak Chopra in Perfect Health. According to this life science, the tongue is mapped by organ-locations -- that is, each section of the tongue is connected to the kidneys, lungs, spleen, liver, heart, pancreas, small intestines, stomach, colon, and spine.
Thus, an oil-mouth-massage soothes and stimulates the key meridians where taste meets organ. Simultaneously, as in any skin-massage, the inner skin and lining of the mouth, palate and tongue become warm and supple and the lubrication prevents dryness (the vatic effect).
In modern dietetics too, dryness is discussed. For example, lack of Vitamin A (retinal) causes the outer lining of the eyeball to dry and wrinkle, and affects vision.
And as any dietician would tell you, all oils contain 960 micrograms of vitamin A per 10 gm (the recommended daily allowance of vitamin A per adult is 600 micrograms). So, it's possible that oil gargling helps in reaching the required retinal to the eyeballs and keeps them elastic and smooth.
Likewise, the Ayurvedic `purification of taste-buds' also has its equivalent in dietetics as `antioxidants'. Oxidation literally means `the putrefaction of body-tissues'.
And oil-soluble vitamins, A, C, D, and E are antioxidants that protect and prevent the decaying process and help maintain the integral functioning of cell membranes. That's why, many people are ingesting vitamin E pills to stem `aging' (oxidation)."
Many Testimonials here as well you can view http://www.earthclinic.com/Remedies/oil_pulling.html
-------------------------------------------------------------------------------------
My own personal experience. I have been oil pulling for about 6 months now. The first day I noticed my teeth felt stronger. I no longer had pain in them as I ussually suffered from sensitivity to cold drinks. I had a renewed feeling of energy and lifeforce. I felt strong. Within a week I saw my skin clear up dramatically not only on my face but all over my body. I noticed there was not a blemish on any part of my body anywhere. My allergies after a month almost completly dissapated. My allergies come from aluminum toxins that most of us get from under arm deodorant, coke cans, ect ect. This seemed to clear it up even though I was still using said products. Now after doing for 6 months physically on the inside I feel great. The only thing I have problems with currently is my neck which is from an accident I had in a car. I get that adjusted weekly by a chiropractor. I stumbled upon oil pulling out of random luck. I had a severe sinus infection and I was searching safe anti biotics to take and was searching through bactrim since I am weary of all "Western Medicine*. And here popped this little website talking about oil pulling. This has changed my health dramatically. I feel people should give it a try for at least a week. In one day I felt a difference after OPin. Notes in case forgotten.
***OP on an empty stomache***
***Never swallow any of the juice ever(Even if people say its not harmful)***
***Wash your mouth thoroughly after OPin(Reccomend brushing your teeth after rinsing)***Drink at least 16oz of water after opin/ brushing teeth***
***Enjoy the benefits***
In the morning, before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough. It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.
Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.
It is important to understand that during the oilpulling / oilswishing process one's metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.
The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.
This except taken from http://oilpulling.com/
-------------------------------------------------------------------------------------
Oil Pulling ("OP") is reported to cure: Mouth & Gum Disease; Stiff Joints; Allergies; Asthma; High Blood Sugar; Constipation; Migraines; Bronchitis; Eczema; Heart, Kidney, Lung Diseases; Leukemia; Arthritis; Meningitis; Insomnia; Menopause (hormonal issues); Cancer; AIDS; Chronic Infections; Varicose Veins; High Blood Pressure; Diabetes; Polio; Cracked Heels.
Here's are a few paragraphs from Bharat Savur's article on The Hindu Business Online
..."When Dr Karsch examined the gargled milk-white oil under a microscope with 600 magnification, he saw live organisms swimming in it. It's poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr Karsach cured his own chronic blood disease and 15-year-old arthritis.
The first sign of improvement is in the teeth-they become firm and white, he says. Other healing indications: fresh, relaxed feeling on waking up, disappearing dark pouches below the eyes, anew appetite and energy, better memory and deep sleep.
Dr Karsch swears by the mouth oil-wash for anything from organ-disorders, skin-diseases, menstrual problems, paralysis to every ache and it is in the human anatomy. You can gargle even when you have fever, he says, adding, it takes anything from two days to a year to cure a disease.
And if these claims sound exaggerated, he told a conference of Ukrainian cancer specialists, try out the process yourself.
Interestingly, Ayurveda advises oil gargling "to purify the taste-buds and the entire system", as explained by Dr Deepak Chopra in Perfect Health. According to this life science, the tongue is mapped by organ-locations -- that is, each section of the tongue is connected to the kidneys, lungs, spleen, liver, heart, pancreas, small intestines, stomach, colon, and spine.
Thus, an oil-mouth-massage soothes and stimulates the key meridians where taste meets organ. Simultaneously, as in any skin-massage, the inner skin and lining of the mouth, palate and tongue become warm and supple and the lubrication prevents dryness (the vatic effect).
In modern dietetics too, dryness is discussed. For example, lack of Vitamin A (retinal) causes the outer lining of the eyeball to dry and wrinkle, and affects vision.
And as any dietician would tell you, all oils contain 960 micrograms of vitamin A per 10 gm (the recommended daily allowance of vitamin A per adult is 600 micrograms). So, it's possible that oil gargling helps in reaching the required retinal to the eyeballs and keeps them elastic and smooth.
Likewise, the Ayurvedic `purification of taste-buds' also has its equivalent in dietetics as `antioxidants'. Oxidation literally means `the putrefaction of body-tissues'.
And oil-soluble vitamins, A, C, D, and E are antioxidants that protect and prevent the decaying process and help maintain the integral functioning of cell membranes. That's why, many people are ingesting vitamin E pills to stem `aging' (oxidation)."
Many Testimonials here as well you can view http://www.earthclinic.com/Remedies/oil_pulling.html
-------------------------------------------------------------------------------------
My own personal experience. I have been oil pulling for about 6 months now. The first day I noticed my teeth felt stronger. I no longer had pain in them as I ussually suffered from sensitivity to cold drinks. I had a renewed feeling of energy and lifeforce. I felt strong. Within a week I saw my skin clear up dramatically not only on my face but all over my body. I noticed there was not a blemish on any part of my body anywhere. My allergies after a month almost completly dissapated. My allergies come from aluminum toxins that most of us get from under arm deodorant, coke cans, ect ect. This seemed to clear it up even though I was still using said products. Now after doing for 6 months physically on the inside I feel great. The only thing I have problems with currently is my neck which is from an accident I had in a car. I get that adjusted weekly by a chiropractor. I stumbled upon oil pulling out of random luck. I had a severe sinus infection and I was searching safe anti biotics to take and was searching through bactrim since I am weary of all "Western Medicine*. And here popped this little website talking about oil pulling. This has changed my health dramatically. I feel people should give it a try for at least a week. In one day I felt a difference after OPin. Notes in case forgotten.
***OP on an empty stomache***
***Never swallow any of the juice ever(Even if people say its not harmful)***
***Wash your mouth thoroughly after OPin(Reccomend brushing your teeth after rinsing)***Drink at least 16oz of water after opin/ brushing teeth***
***Enjoy the benefits***