Dr. Noakes Examines The Facts and Myths on the Low Carb Diet

[Arrowwind]

This is a great video for all those who have not settled the issues around the low carb diet, or the Paleo diet. It looks at the stats over the years and how stats are put together to create the lies that have destroyed the health of the American people.

If you are concerned about this issue this is a must watch video.
http://video.nmmu.ac.za/timnoakes.html (http://video.nmmu.ac.za/timnoakes.html)

and a radio program with Noakes
http://www.thelivinlowcarbshow.com/shownotes/6413/588-south-african-running-legend-tim-noakes-embraces-high-fat-low-carb-living/ (http://www.thelivinlowcarbshow.com/shownotes/6413/588-south-african-running-legend-tim-noakes-embraces-high-fat-low-carb-living/)

[WEAREONE]

thank you for posting this, it is very informative and I beleieve the message is true, diet is a very over looked aspect of health. This message is before it's time.

[Finefeather]

Great Post...Thanks
I actually lived on the adjacent Smallholding to the Noakes Family in Cape Town...it is now a Golf course.
He is very well known in South Africa and being a sport crazy country most read his information.

[The23rdman]

Anyone who looks at the science with any kind of open mind can only come to the conclusion that this diet makes most sense.