My Friend Lester Levenson

[ROMANWKT]

Here is a most wonderful gentleman, who effected my life greatly.

He dumped his Rabbi Father, and his Rabbi Grandfather, and went his way. At 37 years old he was sent home from a hospital to die. Sitting by his large bay window at home looking out at the park everyday, just waiting to die, he recalled his life, and asked for forgiveness from all of the people that crossed his path that he felt that he had hurt in some way, and also forgave all of the people that had hurt him in his short life, as he did this on a daily basis just waiting to leave this world, he found himself feeling better and better, and could not understand what’s going on, eventually realization of the clearing that he had spent for at least a month or so, had completely restored his health and understanding. He wished to die and he did die 50 years later.

Some of the recordings are very muffled, remove your bass, raise your treble or midrange if you have facility for better sound control.

If you grasp what Lester is saying here, though there is more and I personally have more, I cannot share it with you because of copyright. It changed my life greatly and my understanding, maybe with only these videos he could do the same for you.



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Most warmest regard to all of you,

Roman.

[ROMANWKT]

You will be putting absolutely nothing inside you, no rules, no mantras, no hocus pocus nonsense, you will be just removing locked feeling and emotion that have cluttered the path to your very being.

We have a little procedure that has a value of zero, it is not necessary, its a nothing, but it help to establish a line of removal, working with your own psyche, your self within will understand what you are doing and eventually will assist you without this initial routine.

Place your hands on your heart centre/chakra. Now move your fingers down on your rib cage until you start to feel the soft bit of the top of your stomach. Next place you hand half way between the soft bit of your stomach and your centre lower rib cage.


I want you to imagine a door.


Now this door can open like a draw bridge from a castle opening downwards or opening from the bottom upwards, or two doors opening from the centre like a cuckoo clock. You choose it doesn’t matter; all we need is a door that will open at your command. You need to see it there.

Now imagine a smoke that would represent negativity. What colour would you attach to that smoke? Would it be black, white, dirty brown, red, pink, blue? It doesn’t matter. It just has to be picked by you, whatever represents negativity to you.

Find yourself a comfortable place to relax and make sure you are alone at first. When I said at the beginning, I meant as from when you were a baby or from the earliest age that you remember.
I want you to relive your whole life from then to now, step by step. The whole process here is to check your emotions and to FORGIVE.

Forgive and understand the child within that has accepted many false teachings as it grew up, then go with the relations, your mother, your father, your sister and your brother, your grandmother and your grandfather, your uncles and your aunts.

As you go through the family first, check any emotions that arise. If there is something there, allow it to come up whatever it is and open the door in the area in the middle of your rib cage and stomach. Then allow this feeling and/or emotion to flow out of this door like a smoke of the colour that you have chosen. You can help the smoke to leave your body with your breath by pursing your lips as to blow a candle, but blowing gently assisting the smoke to leave you with a trail a few feet long gently leaving through your door.

If the emotion is strong keep doing it until there is no strength left. It’s probably deep and you should return to that emotion often until that emotion does not raise itself again. Many people cry and that helps to remove it. Always release all emotions, that’s the whole idea of bringing them up.
Bring them up and get rid of them by using the door and the smoke. You are telling your psyche to get rid of it out of your system.

You don’t forgive and forget. You forgive and get rid of it by releasing, that’s the object of the whole thing. You do this with everybody and everything. Start with yourself, your family, your friends now and from the past, your boss, your work mates, everybody and everything including all pets and animals.

If you have had a very bad experience with anybody, bring that emotion up, talk to this person and ask them to forgive you. Send them love and see them smiling before you leave them. Always see everybody smile before you leave them.

It doesn’t matter if they are dead, make up with them and forgive. If for any reason you feel that somebody, for whatever reason, would never in a million years forgive you, that’s no problem as long as you have forgiven and apologized and let go of that emotion by releasing it out of the door with the smoke. It is done, you have forgiven yourself.

As you go through all these experiences from the past to the present, you must keep releasing all these emotions through your door with the smoke. Your psyche will accept and understand what you are doing.

This may take some weeks to months. Within 3 month to 1 year you could feel that your on a completely different planet, as positive changes start to appear in your life.

Go through all the events of your life reliving the past that had accumulated a lot of emotions that have left their mark on you somehow. All guilt must be brought up and released until it has no more power left to raise itself. Keep releasing, keep releasing and keep releasing.

Eventually you will be able to walk outside and keep your doors open permanently; nothing will bother you. As all data, no matter what comes to you, immediately leaves you through your open door. Nothing will be able to upset you. All nonsense bombarding you will not have an affect, it comes in and straight out, you cannot be touched, period.

You will end up being very light and at peace with everybody. And everything in your illusion will be at peace with you.



Regards to all

Roman

[Flash]

I have tried it Roman, and will keep doing it, 10 minutes per day at least. The feeling of it is very powerfull, I must say. And easy to do. The strange thing that was happening is that the smoke colors was changing depending in the events I was reviewing. I also sent the smoke to a black hole in the universe, so that it doe not linger around (my beliefs I bet, but anyhow). When asking for forgiveness from that vantage point, it was coming very easily.

I will tell you in a month what happened with it. I also thaught it to my daughter, because it is that easy. From there, she may do as she wishes.

Interesting.

[ROMANWKT]

I too create an instant hole wherever I am, that leads back to infinity, so that what ever I had thought of something that I instantly rejected, will never have any power to manifest. I am happy to hear you doing this, had you seen some of the videos here, they are very to the point.

Thank you flash, keep doing it, everybody is different with different layers, some take a month, some take more.

Regards and thank you Flash

roman

[ROMANWKT]

For a compilation of these videos read patr1 and 2, you may get more understanding if you read this again and then watch the videos for the second time, as there is more there, hopefully again with more understanding.

http://projectavalon.net/forum4/showthread.php?15834-Its-all-nonsense-part-1

http://projectavalon.net/forum4/showthread.php?32896-MANIFESTING-IN-THE-MATRIX-its-all-nonsense-part-2

Regards

roman

[ROMANWKT]

I did not realize that this information was available on you tube as all his work when I heard of him was copyright protected, My only sadness about this is that when Lester died, his closes friend renamed the releasing to abundance, and turned it into a money making racket, @ $350 dollars for an intro course, spreading it to different level and big buck every step, and completely and utterly repetitive, Lester gave it all away free the other, this guy is ripping people off,I have absolutely no contact or connection with anybody, I have his books and his teaching's on MP3 and things and that all one need, there is a lot of info from Lester on the videos here. if you're new to him you really need to re-listen and re-listen until it all clicks.

Regards to all

roman

Edit: so when I saw it today on the web, and here it is.

[ROMANWKT]

I hope everybody heard, that when you clears all aversions and attachment to whatever you may require into your life, and it means literally anything, a million dollar$ to what ever, as long as you clear attachments and aversions that would mean that you don't give a dam if you do or if you don't get it, that when it comes to you, this is for real, and you must understand that. When Lester started to tell people about this in a small room, the local authorities approached him and told him to shut the f-ck up or there will be consequences.

This is real knowleadge that has consequences for the TPTB, as stated by our Bill Ryan two sentences that he showed us here from a US navy colonel (if somebody could find this please) "If the people were to find out of the power that they had, the TPTB would be finished" or word to that effect. this is real. I have been trying to get you guys to understand for 2 years that there is a methodology to your power, and this is it.

Regards to all

roman

[greybeard]

I hope everybody heard, that when you clears all aversions and attachment to whatever you may require into your life, and it means literally anything, a million dollar$ to what ever, as long as you clear attachments and aversions that would mean that you don't give a dam if you do or if you don't get it, that when it comes to you, this is for real, and you must understand that. When Lester started to tell people about this in a small room, the local authorities approached him and told him to shut the f-ck up or there will be consequences.

This is real knowleadge that has consequences for the TPTB, as stated by our Bill Ryan two sentences that he showed us here from a US navy colonel (if somebody could find this please) "If the people were to find out of the power that had, the TPTB would be finished" or word to that effect. this is real. I have been trying to get you guys to understand 2 years that there is a methodology to your power, and this is it.

Regards to all

roman

Hi Roman
Its called renunciation in spiritual writing 1000s of years old.
It subtle
You can have it as long a you dont need or desire it--there is neither attraction or aversion.

Chris

[ROMANWKT]

Hi Chris

Correct if only people would realize that we do have the power if we just understood the methodology, it would work in their spiritual favor and clean this world up for good.

Yes Chris, thank you, warmest Regards

roman

[lookbeyond]

Hi Roman, Thanks for all your efforts yet again, i hav 8 more vids to watch,will they be here for next couple of days?

Just briefly- i understand (i think) where Mr Levenson is coming from with re to detachment from feelings, but how do u do this eg he stated the only happiness is "beingness"- but much of my happiness involves feelings of loving my children and happiness for me is external as well- does this therefore mean that i am not "eligible" to go directly to source but must take the long way until i detach enough from externality( tho in my case -not material stuff).
I know if i come back again i would be alone as this is "easier" in terms of spiritual development- in the meantime are you able to comment as i know you also hav family,

Thanks in advance and Kind Reguards lookbeyond

[ROMANWKT]

Hi Lookbeyond

You have your duties as a mother and we all understand that, what he is saying that yes we have to live and and breathe and food because we believe this to be so. but as your case as a mother or a father that have responsibilities it would make no difference, why because you can do these things while you live, you don't suddenly attain it and die, you do these clearing as your daily routine, as you walk and wash, its part of your life, its very simple, you clear aversions to everything, you clear attachments to everything, you understand who you are at all time, listen and re-listen to the video, and ask anytime that you may think that you don't understand, anytime, you know that.

regards as ever lookbeyond

roman

Edit: I found the videos on you tube I did not know they were there so yes they should be there indefinitely

PS how can you NOT be connected to source, you are here and you are beingness with a body, just move closer to beingness

[mosquito]

Hi Roman, something profound happened to me last night. I was in bed, relaxing and shifting my awareness, when an image came into my mind - me, as an 8 year old paying protection money to the boys at school who used to bully me. I instantly knew what I had to do, and followed your procedure. A whole stream of black smoke came out, which I sent down into the Earth. The amazing thing is, this is possibly the root of many of my money fears which have been coming to the fore BIG TIME recently. And I thought to myself, "how the hell could I not see this ?" it's not as though these were buried memories, I just hadn't connected them.

Right now I'm feeling quite raw in my solar plexus area, and very vulnerable. There is a lot I need to do (forgiveness isn't on the visible horizon quite yet) and I'll persevere.

This morning's meditation/visualization BTW saw me stuck in a stagnant part of the river, and needing to let go of the safety of the bank in order to get back into the main flow of the river of my life. I had an interesting realization too, that all my life experiences are just forms which arise out of the sea of consciousness, and that there is no need to attach myself to or identify with any of them.

Thank you Roman.

[Flash]

I am at a point in my life where i think, see, that things, actions, solutions, thinking, must be simple. Truth is simple. Clear up and the rest will show up, or not show at all - lol.

I like this method or approach.

It could be called the right mind, the path, whatever, but it is simple.

[Flash]

Hi Roman, something profound happened to me last night. I was in bed, relaxing and shifting my awareness, when an image came into my mind - me, as an 8 year old paying protection money to the boys at school who used to bully me. I instantly knew what I had to do, and followed your procedure. A whole stream of black smoke came out, which I sent down into the Earth. The amazing thing is, this is possibly the root of many of my money fears which have been coming to the fore BIG TIME recently. And I thought to myself, "how the hell could I not see this ?" it's not as though these were buried memories, I just hadn't connected them.

Right now I'm feeling quite raw in my solar plexus area, and very vulnerable. There is a lot I need to do (forgiveness isn't on the visible horizon quite yet) and I'll persevere.

This morning's meditation/visualization BTW saw me stuck in a stagnant part of the river, and needing to let go of the safety of the bank in order to get back into the main flow of the river of my life. I had an interesting realization too, that all my life experiences are just forms which arise out of the sea of consciousness, and that there is no need to attach myself to or identify with any of them.

Thank you Roman.

You made me realise something Mariposafe. First, that I have not seen yet where my money hang ups are from precisely, the specifics events and associateD emotions which made the program. Second, being stuck in a stagNant part of the river while trying to get back in the main flow of one's life. That all life experiences are just forms which arise out of the sea of consciousness and that there is no need to attach to it or identify with it.

Years ago, when my baby was about 8 months old, she was sleeping beside me and I was exhausted when, suddenly, I found myself in the truth, the eternal being that I am. I was, I am, I will be, forever. This was eternity.

Great peace came from it but also a realisation: this actual life was a nothing into eternity and of no importance really. Also, this daughter that I loved absolutely, unconditionnally, with an unending powerful flow coming out of me, was an experience and of no real importance either.

When I came back to this actual body, that I had never left anyhow, but back into my actual human unconsciousness, I felt an absolute freedom and total peace. This was such a great feeling.

Then time passed, I got all emotional again for all kind of things, I forgot. I also got attached to my daughter. A mix of love, emotions, attachment, with, in the deep background, true unconditional love (in which there is no emotions).

What you made me realise Mariposafe, is that when I get into the 3D emotions like stuff with her, it is because I plainly enjoy it. I like to play the game, at the human level, and when conscious, at higher levels as well. It is a choice. I just often forget that I am playing.

What I realise is that my daughter agreed with the same game. What I realise is that the flow of life is in fact enjoying the game, knowing the eternal being, knowing it has no importance. While loving the game, loving to get attached and see.

And now, I am starting to extrapolate for the rest of my life, such as money problems. When I will be fed up with this part of the game, it will stop. No attachment, no game, it has no importance. Unconditional love, for the game as well. THAT IS IT.

Unconditional love for the game as well. In order to play in a masterful way.

Thank you all


PS: what food have I eaten? What was in it? I must be stoned out tonight.:p

[ROMANWKT]

Found part of his story in PDF where he had his realization, and the rest is history.

20066

Regards

roman

[mosquito]

You made me realise something Mariposafe........

What a lovely story that was Flash, and so profound on many levels. I must go away and ponder now !

Blessings to all

[ROMANWKT]

You made me realise something Mariposafe........

What a lovely story that was Flash, and so profound on many levels. I must go away and ponder now !

Blessings to all

Read the book mariposafe, its all there

regards
roman

http://projectavalon.net/forum4/attachment.php?attachmentid=20066&d=1358409237

[mosquito]

Reading it right now Roman, thanks !!!

[Flash]

Believe it or not , I had not read Mr Levenson's book nor listen to his videos before writing my post yesterday night. I listened to some of the videos afterward. Then I realised why these exercices seemed so right. It goes with me, and with everybody else I bet.

You realised that I had an AWE AWE moment yesterday night hey?

[ROMANWKT]

Believe it or not , I had not read Mr Levenson's book nor listen to his videos before writing my post yesterday night. I listened to some of the videos afterward. Then I realised why these exercices seemed so right. It goes with me, and with everybody else I bet.

You realised that I had an AWE AWE moment yesterday night hey?

No I did not realize that, well I cant explain that, that's probably your intuition, but please read these 20 pages Flash, it tell it all to full understanding.

Kindest Regards to you Flash

roman


http://projectavalon.net/forum4/attachment.php?attachmentid=20066&d=1358409237

[lookbeyond]

Hi Roman, just finished the pdf on Mr Levensons life-wow i am feeling very inspired and hopeful, i shall finish the vids soon.Thankyou so much for sharing with us,
lov lb

[ROMANWKT]

Take full responsibility cartoon

9GwaaiCcToE

[greybeard]

Found part of his story in PDF where he had his realization, and the rest is history.

20066

Regards

roman

Hi Roman
read the story all of it.
I can see why you are so enthusiastic.
What he is describing is the classic enlightenment state as described by many accounts I have read.
The teeth of the comb being part of the whole comb is a good metaphor
Omnipresent--- the source within and without-- I am in God and God resides within me.
The awareness that the feel good is down to our loving and forgiving rather than being loved and forgiven is also traditional way.
Very happy for you to have found your way and the ability you have to share.

Much love Chris

[greybeard]

Well into the videos now and worth the time spent.
Chris

[ROMANWKT]

Well into the videos now and worth the time spent.
Chris

Thank you Chris, its all there and very simple, I have such a affinity to Lester and the ways he just shares it, I really hope we all get to raise ourselves through this understanding.

Thank you my friend, and we move on, warmest regards to you Chris

roman

[ROMANWKT]

Here is a short Sedona release methodology I found in Google, don't get to bogged down if it starts to confuse you, just read it first, let it assimilate in your mind, then read it again slowly so that you get the picture of what it really entails to release, and that's it, you have the rest of your life to do this, there is no rush, never rush releasing.

If the TPTB are screwing us, we can have it all to survive, just by sitting and allowing all that you want to come to you, you will know when to stand up and collect.

Regards to all

roman


20078

[Gnosis]

Hello Roman,

Thank you for compiling Lester's work on this thread. He is the most loving person I have ever met. Sedona Method (while good for teaching one to spontaneously release - a natural ability) aside, listening intently and heartfully to Lester's audios over and over again every night -- that is why I can now sit for hours and just "BE", and it feels like the most natural thing in the world.

And, yes, Lester is right, you have to at least be willing to want it more than anything else -- one's strength of will gradually gets stronger and stronger and they see and drop more and more compulsions about being, doing, and having. It is an internal and very personal and private process, however, you start to take on more and more of the willingness to see and be everyone around you. Everything.

I believe I have all of his audios, 186 of them, is that correct? I also have his book re ultimate freedom.

I know only one other person who is deceased and now resides in the "heaven" that Lester describes. He also left some writings and audios. Together they goad and guide me to unmasking my true nature, and I wish the same for everyone.

[ROMANWKT]

Hello Roman,

Thank you for compiling Lester's work on this thread. He is the most loving person I have ever met. Sedona Method (while good for teaching one to spontaneously release - a natural ability) aside, listening intently and heartfully to Lester's audios over and over again every night -- that is why I can now sit for hours and just "BE", and it feels like the most natural thing in the world.

And, yes, Lester is right, you have to at least be willing to want it more than anything else -- one's strength of will gradually gets stronger and stronger and they see and drop more and more compulsions about being, doing, and having. It is an internal and very personal and private process, however, you start to take on more and more of the willingness to see and be everyone around you. Everything.

I believe I have all of his audios, 186 of them, is that correct? I also have his book re ultimate freedom.

I know only one other person who is deceased and now resides in the "heaven" that Lester describes. He also left some writings and audios. Together they goad and guide me to unmasking my true nature, and I wish the same for everyone.

Hi Gnosis I am so happy that at least one person knows the true value of this understanding, because that all it is, self understanding. I don't have all of his audios if you are saying that there are 186, I have some really bad recording that I have completely remastered for normal listening because some of them had deteriorated as they used tape, you should by know be pretty advanced in thought control, you did not mention how your life has changed,

I thank you very much for sharing Gnosis, if you feel you wish to say some more for the people with this new understanding for them here, please don't hesitate, warmest regards

roman

[ROMANWKT]

You did not bring yourself here empty handed, you have all the tools within, to create anything that you need to survive here in this illusion.


regards roman

[lookbeyond]

Hello Roman,

Thank you for compiling Lester's work on this thread. He is the most loving person I have ever met. Sedona Method (while good for teaching one to spontaneously release - a natural ability) aside, listening intently and heartfully to Lester's audios over and over again every night -- that is why I can now sit for hours and just "BE", and it feels like the most natural thing in the world.

And, yes, Lester is right, you have to at least be willing to want it more than anything else -- one's strength of will gradually gets stronger and stronger and they see and drop more and more compulsions about being, doing, and having. It is an internal and very personal and private process, however, you start to take on more and more of the willingness to see and be everyone around you. Everything.

I believe I have all of his audios, 186 of them, is that correct? I also have his book re ultimate freedom.

I know only one other person who is deceased and now resides in the "heaven" that Lester describes. He also left some writings and audios. Together they goad and guide me to unmasking my true nature, and I wish the same for everyone.

Hi Gnosis I am so happy that at least one person knows the true value of this understanding, because that all it is, self understanding. I don't have all of his audios if you are saying that there are 186, I have some really bad recording that I have completely remastered for normal listening because some of them had deteriorated as they used tape, you should by know be pretty advanced in thought control, you did not mention how your life has changed,

I thank you very much for sharing Gnosis, if you feel you wish to say some more for the people with this new understanding for them here, please don't hesitate, warmest regards

roman



I agree with Roman, would love to hear more from you Gnosis,

Kind Reguards lookbeyond

[Rich]

I know the story that Roman posted. Recommend it, not just to read it but to actually DO it. Not many are willing to do the work. I admire people like Roman and Gnosis.

''Discover the undying Self and be immortal and happy.'' ~Ramana Maharshi

[Anchor]

ROMANWKT,

Here is a question for you that I would like you to consider, but please understand I am not trying to corner you here :) I read the 20 page story and I saw a lot in there I recognize as truth. Overlapping truths that I have come by while walking a different path. Also, while the story may have contained 100% truth, from where I am today I may not be able yet to grasp every facet of it since he seems to have gone a lot further than I.

My question is, with this this knowledge and access to these profound techniques - why do you still make the statements you do about the elite? They always impress me as a kind of anger/fear reaction.

Many of us do need a good kick in the nethers to progress, and Lester got his in the form of a huge, mid-life, coronary.

Others may get theirs from peaks of despair at the current situation they perceive themselves to be in.

I understand that these "dark nights of the soul" are archetypal experiences which usually result in profound realizations when the dawning of the new day comes.

Why fear?

I feel sure, that the rubber really hits the road with this question.

With all this why fear the elite?

Lesters releaseing, essentially was the release of the blockages of fear that allow the love to flow.

Whatever we can do to make that happen has to be good right?

[Hervé]

The answer to the question:


-------

Audio (1 minute, must listen):




http://projectavalon.net/Bill_Birnes_George_Hoover.mp3
Transcript:




GEORGE NOORY: What we don’t know about the situation at Roswell is whether these were extraterrestrial, whether they came from a hollow Earth, whether they came from another dimension. We don’t know this, right?

BILL BIRNES: We don’t. The only clue that I had was from this Naval officer – he was from the Office of Naval intelligence, ONI, called George Hoover; we’ve talked about him before – who said that he was “the Corso of the Navy,” and that the military believed, and he said he knew, that these entities were not so much interplanetary, but they were literally time-travelers.

And the big secret is that they were us from the future and that we and they had the same powers – and that was the real fear of the government, that we have the ability to manipulate reality around us.

We’ve always had that ability, we just didn’t know how to use it, and if we ever learned how to use it and we’re not ready for it, we would cause chaos. And that was the big secret that the Navy eventually found out.



As for Lester Levenson and his discoveries... many people have tried to impart it in many different words...

Alex Collier's friends:



"The pain you carry is the love you withhold"

...
Ho'oponopono (http://www.vitality-living.com/resources/Zero+Limits+-+Joe+Vitale.pdf)


---


And for those who are familiar with Dianetics and Scientology terminology and processing of finding that little thought -- known as a "postulate" -- they had which generated the ensuing circumstances that made that little thought come through as true in their current reality... whether that thought occurred to them when teenagers, 5 years old or 10,000 or 1 billion years ago... same results in the "Here and Now."

[Pam]

Thank you so much for the videos. Lester Levinson has been one of the most influential people in my life. His simple Release technique had miraculous results for me. I never did get a lot of the Abundance course or the Sedona method but his basic concept is so simple and easy to use it should be taught in schools.

[Libico]

Thanks for sharing this Roman - I watched the first set of videos and thoroughly enjoyed them. I'm sorry I was not able to see him in person as he emits an aura of serenity and calm that I can see even just watching him. Loved the fact that he explained things in such a simple and easy to understand manner, and found myself laughing along with the audience at his jokes.

Many thanks my friend

[greybeard]

Having read Sedona release by Dr Susan Kriegler

I can see that applying the methodology will have the end result of Transcending Ego.
That is removing everything that stands between ignorance and Being. (Being is always Being but we may not be aware of it)
Self is perfect but the onion has to be peeled layer by layer till the perfection is realised.
Different ways of removal may be utilised but the end goal is the same.
Simple but it has to be done if Truth is honestly wanted and sought-- within.

Lester Levenson's video on ego is enlightening.

Every enlightened being has shared that experience with similar statements as made by Lester.

Every person has a different way of expressing the Truth but the Truth is the same.

Thanks for bringing Lester Levenson to Avalon Roman.
Best wishes Chris

[greybeard]

From the book mentioned previous mentioned by me,

Look for the Freedom that is Here and Now
We hold on to our feelings and forget that we are holding on to them. Itʼs even in our
language. When we feel angry or sad, we donʼt usually say, ʻI feel angry,ʼ or, ʻI feel sad.ʼ We
say, ʻI am angry,ʼ or, ʻI am sad.ʼ *Without realizing it, we are misidentifying that we are the
feeling. Often, we believe a feeling is holding on to us. This is not true... we are always in
control and just donʼt know it. As you master the process of releasing, you will discover that
even your deepest feelings are just on the surface. At the core you are empty, silent, and
at peace – not in the pain and darkness that most of us would assume.
Begin by allowing yourself to notice where your problem is not. Even your worst problem is
not always with you in the present moment NOW. Start to become aware of your basic
nature of unbounded freedom: Stop the habit of looking for your problems when they are not
there.
Easily allow yourself to become aware of your SENSORY PERCEPTIONS beginning with
your sense of HEARING. Could you allow yourself just to hear, listen, or welcome whatever
is being heard in this moment?
Then, while allowing yourself to continue to focus on hearing: Could you allow yourself to
welcome the silence that surrounds and interpenetrates whatever is being heard?
Switch back and forth between listening to what is being heard, and not heard.
Allow yourself to become aware of your THOUGHTS. Could you allow yourself just to
welcome whatever thoughts are coming into your mind in this moment?

Thats from the first lesson which is identical to the essence of teachings by Eckhart Tolle and many others.
The "at our core" definition of what we are is the same as talked about by every enlightened teacher I have read.
At the core you are empty, silent, and
at peace

Chris
This is one link for the book

http://ebookbrowse.com/se/sedona-method-pdf

[Kimberley]

Look for the Freedom that is Here and Now


Thats from the first lesson which is identical to the essence of teachings by Eckhart Tolle and many others.
The "at our core" definition of what we are is the same as talked about by every enlightened teacher I have read.
At the core you are empty, silent, and
at peace




Eckhart Tolle's teachings and his book "The New Earth" helped me finally grasp how to be able to transcend the ego/mind. My life since 2008 has been the funnest part of my life so far and it just keeps getting funner ..such as learning about Lester. Reading about him and listening to him the past few days has given me a few new insights and terms that will be helpful to others...


Much love!

[Siegfried]

Thank you Roman for this post

[greybeard]

Thank you Roman for this post

Sorry to say
Roman has left us as have several other well respected, frequent posters on in depth spirituality.

Regards Chris

[lookbeyond]

And i miss his vital energy-lb

[AwakeInADream]

Come on Roman! I know there is a need for quite time on the path of truth, but we need you! (and people like you) Please come back!:)

One tiny light, vastly outweighs a landscape of dark, and so we, each one of us who appreciate you, hold our opinion dearer than those doubters with closed eyes.

[Rich]

2 Books of Lester

Lester And Me
[ Mod-edit: Link removed due to copyright infringement. - Paul. ]


TABLE OF CONTENTS

CHAPTER ONE
The Path to Lester . 1
CHAPTER TWO
I Meet Lester. 7
CHAPTER THREE
Happy Birthday . 13
CHAPTER FOUR
The End Of “Steve”. 17
CHAPTER FIVE
Creating What We Want In The World . 21
CHAPTER SIX
More Creating In The World. 25
CHAPTER SEVEN
Success In The World. 27
CHAPTER EIGHT
Only Two “Don’ts”. 29
CHAPTER NINE
Is There Intelligent Life Out There?. 35
CHAPTER TEN
What Is It We All Want?. 41
CHAPTER ELEVEN
Sex And Other Escapes. 45
CHAPTER TWELVE
Overcoming Karma. 47
CHAPTER THIRTEEN
Predictions About The Future Of The World. 53
CHAPTER FOURTEEN
Lester At Intensives. 55
Glossary. 57

A few quotes:


There’s nothing out there but your thinkingness.

We are creating all the time. It is just that our subconscious
is [getting produced] out there and we don’t like it.

You know what I call birthdays, don’t you? Death days.
It is the day you decided to die and be born into the world.
You’ll never be more dead than you are now.

You descended down from Beingness through all the planes,
and now you are in the lowest one.

You know, our Beingness is always trying to create our goals,
and we get in the way with wanting approval, wanting control, and wanting security.



Keys to Ultimate Freedom
21650

TABLE OF CONTENTS

THE BASIC GOAL AND WAYS TO ATTAINMENT.............................................. 3
PROBLEMS AND HOW THEY RESOLVE........................................................... 5
SPIRITUAL GROWTH.......................................................................................... 9
HAPPINESS........................................................................................... ............ 12
LOVE................................................................................................ .................. 15
REALIZATION......................................................................................... ........... 18
LOVE, GIVING AND THE CHRIST CONSCIOUSNESS.................................... 21
EGO .................................................................................................... ............... 23
MASTERING MIND AND MATTER.................................................................... 25
THE MIND................................................................................................ .......... 28
METHODS OF MIND REVELATION.................................................................. 30
MEDITATION WITH QUEST.............................................................................. 31
DESIRE.............................................................................................. ................ 34
WHAT AM I? .................................................................................................... .. 36
THE KEY TO CONSTANT HAPPINESS............................................................ 39
THE BODY................................................................................................ ......... 41
TAKE FULL RESPONSIBILITY.......................................................................... 43
GURUS AND MASTERS.................................................................................... 47
HELPING OTHERS............................................................................................ 50
MORE ON HELPING OTHERS.......................................................................... 52
HEALING............................................................................................. ............... 54
ATTITUDE AND ACTION................................................................................... 59
THE WORLD............................................................................................... ....... 62
A PERFECT BODY ............................................................................................ 65
GROWTH CAN BE EVERY DAY ....................................................................... 68
FAMILY RELATIONSHIPS................................................................................. 70
WORLDLINESS AND SPIRITUALITY?.............................................................. 73
ALL ABOUT LOVE............................................................................................. 76
KARMA............................................................................................... ................ 79
GROWTH AND RECEPTIVITY.......................................................................... 82
MEDITATION .................................................................................................... . 85
THE GAME................................................................................................ ......... 89
REALIZATION BY DROPPING THE UNCONSCIOUS ...................................... 92
WHY NOT GO ALL THE WAY? ......................................................................... 95
THE SELF, (YOUR SELF)................................................................................ 101
THOU ART THAT............................................................................................. 105


A few quotes:


We are actually fully realized all the time. We are fully
realized Beings saying that we are not.

The Teacher is only as effective as is His conviction that
the other one is a Master.

Look at your mind. That in itself is a good practice. It
puts you apart from it. You are looking at it. Watch your
thoughts. It's a wonderful practice. If you examine
thoroughly the mind, you will discover that it isn't, it's an
illusion. Let it go it's way, just watch the mind. The
ultimate witness is the Self. It's a tremendous thing to
watch the mind. Not only does it quiet it, it makes the
mind not you. If you trace the source of the mind, you
find it is nothingness. This whole world is a dream
illusion, which means that it isn't.

Compassion is understanding what the others are
experiencing without sharing their misery and with a
wish to promote its alleviation.

We should see the body as other than we. Then, as a
puppet, move it around.

[greybeard]

Thanks EmEx
I have downloaded the two books.
Chris

[Rich]

Guys, I accidentally uploaded the wrong one, the second file (was 'Lesters Story' instead of 'Keys to Ultimate Freedom')... I now replaced it with the correct pdf.

[jack]

Thank you ROMANWKT for this wonderful thread with its wonderful information. It is more valuable then all the wealth in the world and I just feel compelled to bump it so that more may have the opportunity to read it.

[Grizz Griswold]

Thank you ROMANWKT for this wonderful thread with its wonderful information. It is more valuable then all the wealth in the world and I just feel compelled to bump it so that more may have the opportunity to read it.

Thank you Jack,:yo: I said Romans posts should be up front and you did it! I didn't know it could be done. All His posts will take some time to go through and will be worth the time, I go back to them quite a lot for reference. Romans posts have the processes in a form that are even more usable than Lester Levensons, which were spread out over many works. The later works Sedona method and others are watered down for profit versions that become very vague.

Thanks again and as always all the best ......Grizz

[ROMANWKT]

Thanks again you guys

warmest regards as ever to you Griss and Jack

roman

[Grizz Griswold]

Quote Posted by greybeard (here)
For me its a question of being careful what I digest mentally.
Without being obsessive I have a daily diet of enlightened spiritual works.
Meditation is on going, in an easy not forced way while walking or just sitting.
Re charging the battery or another way of looking at is --- When a coal falls out of the fire it soon looses its warmth and glow, it needs the company of enlightened embers to maintain its energy.
There is only love or fear--- the fear of God is a mistranslation--it means not to fear God but to respect that energy we call God or Source or The Ultimate.
That which you are in Truth.

Thanks for being you Grizz, you make a difference.

Chris
This is the second time I responded to this same post, To me it is a good rule of thumb to live by. So many of us lose ground to the ego who is always looking for drama, what is dramas real attraction but to be what we are not. This statement from the Bible; Finally, brethren, whatsoever things are true, whatsoever things are honorable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Whether one is Christian or not this statement has energy and truth.

There is a responsibility here, which will we be vigilant for? the ego's sick appeal for drama and only a speck of happiness that is as fleeting as a vapor in which no real peace lies.
Or can we be vigilant for our true self? the good, joyful, the infinite.

There is one question which we should ask ourselves when we are tempted by dramas shine......Does it bring me peace of mind? If not we always have the ability to choose again.

Your statement above is a good reminder, we choose what we want and as we choose it is given. When not at peace choose again.

Thank you again Chris......Grizz