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dynamo
7th April 2013, 12:18
Please research sun gazing before attempting. Improper sun gazing can and will damage your eyes so please be responsible.

http://www.youtube.com/watch?v=Wkmcna9zsUc


http://www.youtube.com/watch?v=xrskvcF4LIg

dynamo
7th April 2013, 12:25
http://www.youtube.com/watch?v=o3NpP_4vlNE

eaglespirit
7th April 2013, 13:22
Life Source...and more!
https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-prn1/18998_4707767451797_117399061_n.jpg

Use common sense when first directly re-engaging from the heart and eyes...
simple and profound!

http://projectavalon.net/forum4/showthread.php?479-Sun-Gazing...Solar-Healing&p=325787&viewfull=1#post325787

OMG
7th April 2013, 16:40
I started doing sun gazing a few years back after I learned about the person who introduced this technique Hira Ratan Manek http://solarhealing.com

I reached 45 minutes and kept a log of every time I did it including the date, location, length of time and if there were any significant things about it.

One of the objective things it was said to fix fairly quickly (within 3 months) was poor eye sight. So this was my first goal to see if it worked. I have never had glasses but as I was getting older I did notice some slight blurry vision at times. But after three months I noticed that my eyes didn’t seem to improve so I wrote Hira Ratan Manek (HRM).

He said that when you do the technique you need to close your eyes AFTER the practice in a relaxed state and wait until the after-image of the sun has disappeared. I DIDN’T KNOW THAT THAT INTITIALY. When I started to do this I noticed that the after-image image of the sun would change colors (pretty much cover the entire spectrum of colors randomly). I believe HRM said there was significant aspects to the colors one saw but can’t recall now.

Also, it was recommended that you STAND WIOTHOUT SHOES and NOT on grass, as that was an insulator from earth energy. Standing on soil or rock was best. I ALSO DIDN’T KNOW THAT EITHER.

Finally, still after not getting any noticeable effects except a sense of relaxation (which I could get doing meditation, resting or my internal martial arts, etc) I asked HRM what was wrong. He said I needed to drink SUN WATER. I was suppose to get a glass container (not plastic) and fill it with pure water and let it absorb the direct sun’s rays for at least 24 hours (I believe) then drink that as my main source of fluids.

Needless to say there always seemed to be something I was a doing wrong or needed to add to what I was doing. I tried the sun water for a bit but to get 24 hours of sun was tough most of time. And you could only drink from that water within like 24-48 hours (I believe) so I had a hard time getting enough water consistently.

I felt as if the 45 minutes I worked up to wasn’t valid and I wasted all those months by NOT KNOWING ALL of the techniques I was supposed to do. I was VERY disappointed and just stopped after a time since I had NO RESULTS. I also got upset at HRM and told him so. I explained that if you are going to teach a technique it is YOUR responsibility as the teacher to be THOROUGH in your instruction and I felt cheated and let down.

The whole thing with Sun Gazing was that it wasn’t a beLIEf system where you needed to get indoctrinated in order for it to work. It was claimed to be a science and worked irrefutably. So that it didn’t work for me (based on the information I had) disillusioned me.

I’m currently 49 years old and just got my first pair of eye glasses because I needed to update my drivers license. Not trying to be a downer and end on a sour note. Just telling it like it was.

p.s. For you gazing over the coast areas, you're also NOT suppose to look at the sun's reflection on SALT WATER, but if the reflection is over fresh water it is suppose to be ok.

HaulinBananas
7th April 2013, 17:54
'OMG', I have on my "wish list" a dvd I found on Sun Gazing - a lecture by Hira Ratan Manek:

http://www.in2it.ca/videos.htm (The dvd is on this page, scroll down a bit, descriptor excerpt: "Hira Ratan Manek - Solar Healing, 2005 - HRM is the man who has gone almost entirely without food for the past 10 years - living off the power of the sun. He challenges the myths while discussing historical and current practices of sun gazing, the amazing benefits it has on the mind and body and its potential for raising consciousness and solving world problems."

I see on the website link you provided (thank you) that he also has dvds for sale, for about $10 more than the $15 dvd I want to buy.

I thank you for relating your experience. I do want to ask you if you started sun gazing with just a minimum of information - such as best time to do it, etc. Or did you find online instructions by him or buy his dvds?

How did you start?

I have a dear friend who does immediately starts doing things with a minimum of information (actually using it) while I gather much information first, sometimes deciding not to pursue the activity after much study, based on what I have learned, deciding that such a pursuit is not a good fit for me.

My friend gets a lot more accomplished, action-wise, and also gets the benefit of my research along the way. I learn a lot, but sometimes don't do anything with what I've learned.

From your post, sun gazing may be moved down on my "things to do" list, but I would appreciate knowing if you dived into it, or circled around it first. Was the information you lacked available on the dvds he has on his website?

Your log activity is impressive, and indicates a methodical research approach.

Thank you.

Swan
7th April 2013, 19:33
When I started sun gazing, I didn´t even know the term existed. Or that it was something people did. I began because I suddenly felt a strong desire emanating from the heart, to do so.

I really had no idea what was going on, but decided to follow my impulse. In fact it was so strong I don´t know if not following was an option. It wasn´t until I found PA that I learnt about sun gazing, although I decided to limit my intake of information. I prefer to relax in my own experience....and it is not really one I can put into words. Suffice to say it has changed me profoundly.

My advice would be, if your heart´s not in it - don´t do it.

OMG
8th April 2013, 02:29
'OMG', I have on my "wish list" a dvd I found on Sun Gazing - a lecture by Hira Ratan Manek:

http://www.in2it.ca/videos.htm (The dvd is on this page, scroll down a bit, descriptor excerpt: "Hira Ratan Manek - Solar Healing, 2005 - HRM is the man who has gone almost entirely without food for the past 10 years - living off the power of the sun. He challenges the myths while discussing historical and current practices of sun gazing, the amazing benefits it has on the mind and body and its potential for raising consciousness and solving world problems."

I see on the website link you provided (thank you) that he also has dvds for sale, for about $10 more than the $15 dvd I want to buy.

I thank you for relating your experience. I do want to ask you if you started sun gazing with just a minimum of information - such as best time to do it, etc. Or did you find online instructions by him or buy his dvds?

How did you start?

I have a dear friend who does immediately starts doing things with a minimum of information (actually using it) while I gather much information first, sometimes deciding not to pursue the activity after much study, based on what I have learned, deciding that such a pursuit is not a good fit for me.

My friend gets a lot more accomplished, action-wise, and also gets the benefit of my research along the way. I learn a lot, but sometimes don't do anything with what I've learned.

From your post, sun gazing may be moved down on my "things to do" list, but I would appreciate knowing if you dived into it, or circled around it first. Was the information you lacked available on the dvds he has on his website?

Your log activity is impressive, and indicates a methodical research approach.

Thank you.

Hello,

I usually don't start things unless I feel well informed. It's been a while but if memory serves me correctly I found sun gazing when I stumbled upon some YouTube vids of HRM. I found his website and did as much research as possible before starting. It was initially simple with only watching the sun one hour at sunrise or sunset for ten seconds the first time and each day add ten seconds. I did NOT know of or see any other information or techniques.

It was only after I wrote HRM that I discovered that I should sun gaze barefoot (not on grass), not look at the sun's reflection on salt water, close my eyes after each session until the sun's after-image faded, and drink solar water. I feel if I knew ALL of these things prior to starting maybe it could have been more successful. Who knows...

I am a DEEPLY spiritual person having spent most of my life in spiritual activities and awareness. After stopping solar gazing I have not pursued it since. I feel I gave it a fair share of energy and I am more interested in techniques (awareness) that work infallibly.

Also I feel spiritual related techniques (if you can call them that) should work IMMEDIATELY, at least some aspect of them, and on a noticeable level. Thereafter they should spark continual progress in a conscious (observable) way. Too many teachers and techniques require that we invest TIME in them until we get some result. That's fine IF they can identify the time frame. But MOST cannot and so people end up being indoctrinated or disillusioned, either way being unacceptable.


Cheers!:o

HaulinBananas
8th April 2013, 04:21
Thank you for your helpful reply.

Time availability is a big factor in the application of spiritual practices.

I've intermittently given a few seconds to sun gazing at dawn or sunset to the sun, but there are too many chores in the morning and evening around here and I feel more guilty than spiritual when animals are waiting to be waited on and I am standing still.

But, sun gazing was a topic I wanted to explore. Maybe not as urgently now, but it's not crossed off the List. Just moved down a bit.

Thank you!

eaglespirit
8th April 2013, 12:25
IMHO...it is all very simple, everything that enhances Personal Spiritual En'light'enment has been distorted and disdained in some way, shape or form by the 'deceivers' for a very, very long time now...so as to keep us ensnared in the world of negativity and fear and lower vibrations.

Re-engage early sunrises and late sunsets in Your Own Way through Your Own Choice...communing and meditating with the 'life-giving-light', any way that speaks to You, personally. The more of Us that make 'music' with the Sun Spirit the more Mother Earth comes into balance through these Universal 'mega-changes' now occurring.

WE are the composers...WE can heighten and smooth it ALL along now.

OMG
10th April 2013, 13:53
It’s important that we don’t give our personal power/sovereignty away to ANY PTB!

If spirituality is a right for humanity then we ALL have equal access in the NOW to GOD, (or whatever you call your highest spiritual reality), based upon the degree of volitional awareness we choose.

We are constantly bombarded with the synthetic and technological agenda as being king. Yet what if anything that could be accomplished through science-as-technology could be done better organically?

Is there any evidence of humans who have achieved higher states and attained more power than humans or aliens that use technology and the synthetic/machine agenda?

For starters consider the Spiritual Masters of the Far East such as the Immortal Siddhars.

One example, “THE YOGA OF THE EIGHTEEN SIDDHAS: AN ANTHOLOGY” http://www.babajiskriyayoga.net/english/bookstore.htm

And for the modern age types check out this gentleman's site http://wespenre.com/3/paper10-evolving-without-technology.htm