Allowing Yourself to Feel Good

[Whiskey_Mystic]

From time to time I have mentioned that I have a formal teacher. I've been studying with her for over ten years now.

She just posted a new youtube video and it occurs tome that some of you might enjoy and benefit from it. It is very short. It's designed for you to take a break in your day and have a quick lesson.


http://www.youtube.com/watch?v=KFp7ms-jZRs

[Bill Ryan]

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Thank you! :)

[RunningDeer]

I watched another video from Dorothy's YouTube channel (https://www.youtube.com/channel/UCJswn1FSzg30-JSpF8_Emmg), called, "The Simplicity of Gratitude and Joy (https://www.youtube.com/watch?v=_yYNRxhEud8)". At the end she mentioned to check out a more detailed description on the blog (DorothyFitzer.com). She offers a lot of information there.

Some topics covered @ DorothyFitzer.com (http://dorothyfitzer.com):


Shift Challenging Emotions Easily
Introduction to Qi Gong Circling Hands – Part 1
Simple Steps to Finding Balance and Harmony
Envisioning a New You and a New World into Being
Refreshing the Spine