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onawah
18th July 2014, 23:09
I do a little sun gazing and now, after reading this, I am going to do more.


NASA Confirms -Super Human Abilities Gained Through Sungazing
An Enlightened Perspective with Dr. Mitchell Gibson
June 8, 2013 · mitchellgibsonmd
http://charbelmaklouf.wordpress.com/2013/06/08/nasa-confirms-super-human-abilities-gained-through-sungazing/
Do not engage in sungazing practices without proper training and medical supervision. Permanent eye injury and blindness may occur. Do not attempt to
change your diet and live on sunlight or water alone. Before attempting any radical spiritual or dietary practice, seek qualified medical advice and
spiritual supervision.Ever wanted to be in more than one place at a time? That’s right, I’m talking about the super-human abilities that can be gained by those who follow the protocol for what’s known as sun-gazing, a valid practice recently confirmed by NASA. Many proponents of this ancient technique, used by many cultures such as Mayan, Egyptian, Aztec, Tibetian and Indian yoga, report not only healing benefits to common illnesses, but obtaining super-human abilities such as advanced telepathy and going completely without the need for food.

What is Sun Gazing?

Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset. Those who teach the practice say there are several rules to the practice. First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes. It is important to only look at the sun when it is orange or red according to the ancients. Looking at the sun when it is yellow or white, or uncomfortable in any way is not recommended.

Second, you must be barefoot, in contact with the actual earth – sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. Following these rules make the practice safe, says sources.

Nikolai Dolgoruky of the Ukraine calls himself a ‘sun-eater’. He has been practicing sun gazing for the past 12 years and has largely subsisted off solar energy since he began. Others have reported losing the need for food after only 9 months of sun gazing (by which time the practitioner has worked up to a maximum of 44 minutes).

After 9 months of practice, you need only walk barefoot on the earth for 45 minutes per day, 6 days in a row to further the process of what has been initiated by sun gazing.

Sun-gazing is a practice also called the HRM phenomenom, coined as such after Hira Ratan Manek, the man who submitted himself to NASA for scientific testing to confirm that he does indeed possess the almost ‘super-human’ ability of not eating, gained through his dedication to this interesting marvel.

Funded by NASA, a team of medical doctors at the University of Pennsylvania observed Hira 24 hours a day, 7 days a week for 100 days. NASA confirmed that he was indeed able to survive largely on light with occasionally a small amount of buttermilk or water during this time.

What happens to the body during Sun Gazing?

During your first 3 months of practice, the suns energy is moving through the eyes and charging the hypothalamus tract, says those who have studied this technique and used it. This Science/Medical Team wanted to observe and examine his retina, pineal gland and brain, therefore this observation team was led by Dr. Andrew B. Newberg, a leading authority on the brain and also featured in the recent movie “What the Bleep Do We Know”, and by Dr. George C. Brenard, the leading authority on the pineal gland. Initial results found that the gray cells in HRM’s brain are regenerating. 700 photographs have been taken where the neurons were reported to be active and not dying. Furthermore, the pineal gland was expanding and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been measured to be at 8 x 11 mm. The hypothalamus tract is the pathway to the rear of the retina which leads to the brain.

The brain then, over time, becomes activated by the energy supply being received by the sun. You will first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat. Since food gets it’s energy from the sun, it is said to be readily available to sun-eaters without the trouble of digestion. Though hunger is said to eventually cease, it is fine to continue eating regularly during initial stages, until appetite disappears naturally.

Another benefit early on is said to be an increase in confidence and an ability to easily solve your problems, as you are without tension. Everyone has at least a bit of psychosis, but during the first few months of sun gazing practice, it is reported that these attitudes go away and a positive nature gracefully replaces the old persona full of fears.

By the end of 3 months, the gazing time will have increased to 15 minutes per day.

Reports on sun gazing say that the bad qualities normally associated with any person will gradually disappear and good qualities will remain, explaining that ‘bad qualities’ only develop in the absence of sunlight. Bad qualities like anger, fear, jealousy, lust – are said to disappear – and be replaced by a certain confidence and ‘spiritual knowing’ that senses more purely the heart of an issue.

At 3-6 months of gazing, the studies show that physical diseases start to disappear.

They say that by the time one is gazing 30 minutes per day (building up 10 seconds per day) all the colors of the sun will have reached the brain. Color therapists attribute their healing of certain diseases to flooding the body and brain with the particular color that is lacking – depending on the ailment. For example, in liver disease, the color green is deficient. The kidneys need red, and the heart, yellow. All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors. It is recommended during the 3-4 month period that you use autosuggestion to see your body already healed of any perceived weakness or disease.

This action will facilitate the process of returning to wholeness.

As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.

What’s Beyond Healing?

By seven and a half months of gazing, now at 35 minutes, need and desire for food is dwindling. According to sun gazing experts, food is not actually needed to maintain the body, only energy – and ‘sun-eating’ provides that energy. By 9 months, all taste for food, including aroma, all hunger pains and cravings disappear. Those who make it this far say that they report a noticeable ’change’ in the way their brain feels – like it’s “charged up.” After 9 months of sun-gazing – reaching a maximum of 44 minutes – it is advised that you give up sun-gazing and redirect your attention now to the Earth.

For 6 days straight, one is to walk barefoot on the earth, 45 minutes per day.

During this barefoot walking, the pineal gland is said to become activated. Professional sun gazers and those researching the science say that each toe is connected to a specific gland, and by walking barefoot on the Earth, you activate these glands. The big toe is thought to be aligned with the pineal gland, the second toe with the pituitary, then the hypothalamus, thalamus and finally the pinky toe correlates to the amygdala. Walking barefoot, with the sun now falling on the top of your head, practitioners claim to create a sort of magnetic field in and around your body that recharges you and your brain.

Apparently this walking barefoot part is the most important aspect of the practice. As you continue walking on the Earth, this is when the magic really begins. The pineal gland is activated more and more by this walking procedure. Intellect is said to increase, along with memory. The pineal gland has navigational and psychic capabilities, meaning telepathy, the possibility of flight… now we are getting somewhere! Have you ever thought you would like to have your body in more than one place at a time? Well, sun-gazing is said to be the magical key to such abilities.

If you can barefoot walk 45 minutes every day for a year – you are golden. At that point, only a maintenance of 3-4 days a week is necessary to maintain the capabilities you have acquired.

Are there any dangers?



Doctors and eye care professionals caution against looking directly at the sun, saying that it will damage the retina. However, if done correctly, sun-gazing at the correct times of day, sunrise and sunset, studies show there is no risk of damaging the eyes.

Those who have been sun gazing for many years have had their eyes checked to show no damage, though it is advised that you have your eyes checked in the first few weeks of your practice, so you can know for yourself.

To sum it all up…

Remember, it’s 10 seconds the first day, at sunrise or sunset, adding 10 seconds per day each day there after. After 90 days of accumulative gazing equaling 44 minutes, you cease the gazing and start the barefoot walking 45 minutes per day for 6 days. At this point, I could imagine, hey – if you made it this far, what’s a year of barefoot walking an hour per day to keep it all? You will have to try it out and see for yourself.man

This article was originally written by Stasia Bliss – The Guardian Express (guardianlv.com). Stasia has graciously given permission to repost this material.

Dr. Mitchell Gibson is the author of The Enlightened Perspective. He is the
bestselling author of Your Immortal Body of Light, Nine Insights for a Happy and
Successful Life, and The Human Body of Light. Gibson received his
medical degree from the University of North Carolina at Chapel Hill and completed
his residency training at the Albert Einstein Medical Center in Philadelphia. More than
3.4 million people have downloaded his YouTube videos and millions of people have visited his website http://www.tybro.com The Enlightened Perspective was launched in late January 2013 and in a few short months has grown to attract almost 200,000 views.

http://www.tybro.com

https://www.facebook.com/Djanthi

http://www.youtube.com/user/mitchellgibsonmd8000

Pweeky
18th July 2014, 23:31
Madre de Dios!

jerry
18th July 2014, 23:33
Im for giving it a try. keep a diary and share here see what happens . WHO KNOWS? The bare foot part gives the suggestion of those who ground themselves with claims of healing properties .... those that turn to the herbs and all the other types of health remedies, this is free .

eaglespirit
18th July 2014, 23:58
Enjoy Avalonians...Now IS the Time : )

http://projectavalon.net/forum4/showthread.php?479-Sun-Gazing...Solar-Healing&p=106406&viewfull=1#post106406

kudzy
19th July 2014, 00:05
Remember, it’s 10 seconds the first day, at sunrise or sunset, adding 10 seconds per day each day there after. After 90 days of accumulative gazing equaling 44 minutes,

day one = 10 seconds
day two = 20 sec
day three = 30 sec
......... and so on, until ....
day ninety = 900 sec / 60 sec per min = 15 minutes not 44 minutes

Sidney
19th July 2014, 00:16
They recomment this practice at sunrise and sunset.....hmmm in my area sunrises and sunsets are squelched out by chemtrails.almost every day. Is this what they are trying to keep us from. Our natural innate ability to be super human?

DarMar
19th July 2014, 00:36
good that nasa confirms, after a bunch of their credible confirmations i feel this is really something to ..... <- enter option here

ofc. it is in their best interest to spread ... <- enter option here

indoctrination on it's finest :)

see there are things called lenses and UV spectres and sun is not always the SUN.

but one must love this one:

The brain then, over time, becomes activated by the energy supply being received by the sun. You will first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat. Since food gets it’s energy from the sun, it is said to be readily available to sun-eaters without the trouble of digestion. Though hunger is said to eventually cease, it is fine to continue eating regularly during initial stages, until appetite disappears naturally.

how serious are they really?

lets say you take one NASA scientist in whole his glory and put him on sunlight , preferably strong healthy sun.
I can just take water and go into MIDDLE OF DARK CAVE ...

what do you think who lives better, healthier and loooonger??

sunlight gives food?

WATER IS ESSENCE OF LIFE OF EVERY SPECTRE OF LIFE.
light gets defined by water... water layers in atmosphere... you get lenses....then you get colours...


ahhh NASA..... facepalm :P

looking at the sun for energy is equivalent to looking at the trains passing for energy, it does work as long as one thought accept that fact.
all is in thought manifestation and wedding thought to action.


They recomment this practice at sunrise and sunset.....hmmm in my area sunrises and sunsets are squelched out by chemtrails.almost every day. Is this what they are trying to keep us from. Our natural innate ability to be super human?
Yes they recommend it ;)

linksplatinum
19th July 2014, 02:14
I saw this article 5 months ago on In5D and honestly it really works too. You know that the funny thing about this is, that around 1993, I used to stare at the Sun in front of friends as a bet, out of a spontaneous feeling I had that would make me a few bucks in the process. Lol... But, all I can describe this as, is that this was something that came natural, like I had no fear in doing so. This was because as cellular memory serves me, I have been doing this practice for many lifetimes before, and it was pretty common to do this practice in the past.

WhiteFeather
19th July 2014, 14:30
Great find. Can't go wrong with grounding to the planet whilst indulging in the sun. Heck all our plant life indulge in this exercise as a daily ritual.

sirdipswitch
19th July 2014, 16:13
Remember, it’s 10 seconds the first day, at sunrise or sunset, adding 10 seconds per day each day there after. After 90 days of accumulative gazing equaling 44 minutes,

day one = 10 seconds
day two = 20 sec
day three = 30 sec
......... and so on, until ....
day ninety = 900 sec / 60 sec per min = 15 minutes not 44 minutes

Though it is not explained well here, what is meant is that after your 90 initiation, into this process, you may then cease with the 10 second per day increase and "jump" to the maximum of 44 min., after your 90 days are up. And continue with 44 min per day, for maximum effect.

ghostrider
19th July 2014, 16:41
since 1844 the beginning of a new epoch , the sol system moves from one spiral arm to another , between spiral arms , the sol system is exposed to the revolutionary rays of the central sun , creating an increase in knowledge , faster than ever before , the reason for our coming to assist in the transition to the next level of thought ... semjase , 1975 contact report 9 ... the plejaren knew that rays from suns , changes the thinking of humans ... glad to see our science catching up ...

Centauri
19th July 2014, 20:15
Where are the links that direct us to a NASA or University of Pennsylvania website confirming this claim?

'Funded by NASA, a team of medical doctors at the University of Pennsylvania observed Hira 24 hours a day, 7 days a week for 100 days. NASA confirmed that he was indeed able to survive largely on light with occasionally a small amount of buttermilk or water during this time.'

There must be a paper-trail regarding the funding to fly these people to research facilities, a list of the NAMES of the medical doctors who worked on it, and a scientific journal that was published for peer review ( or even just notes, ANYTHING). I am only getting search results of the aforementioned claim without any links. Could somebody please help out?

onawah
19th July 2014, 20:25
This is the info from the article that might give you a place to start your search, Cebtauri ( I would probably start with Stasia of the Guardian, if I were you:

This article was originally written by Stasia Bliss – The Guardian Express (guardianlv.com). Stasia has graciously given permission to repost this material.

Dr. Mitchell Gibson is the author of The Enlightened Perspective. He is the
bestselling author of Your Immortal Body of Light, Nine Insights for a Happy and
Successful Life, and The Human Body of Light. Gibson received his
medical degree from the University of North Carolina at Chapel Hill and completed
his residency training at the Albert Einstein Medical Center in Philadelphia. More than
3.4 million people have downloaded his YouTube videos and millions of people have visited his website http://www.tybro.com The Enlightened Perspective was launched in late January 2013 and in a few short months has grown to attract almost 200,000 views.

http://www.tybro.com

https://www.facebook.com/Djanthi

http://www.youtube.com/user/mitchellgibsonmd8000

Centauri
19th July 2014, 20:29
Yes, I hit those 3 already. Thanksya! Still coming up empty. Currently researching Dr. Mitchell Gibson with no luck.

ghostrider
19th July 2014, 21:51
186.The origin of this epochal change is in the radiation effect of the huge central sun around which your system circles once in 25,860 years and passes through 12 epochs within the meaning of your astrologer’s Zodiacs.
187.The Earth has already touched the outer borders of the "Golden Radiation" of the central sun, which are of the strongest and most revolutionary radiation.

...
189.But also much mischief is connected with this, quite especially in respect to religions and the use of new discoveries and achievements.

...
202.The way-showers of these changes are in cosmic destiny and appear under the Creation laws.
203.The way-preparers for these revolutions (affecting humans) are also human beings who, as prophets and teachers, announce the truths of knowledge and spiritual wisdom.

From Semjase , contact report 9 1975 ...

Frederick Jackson
20th July 2014, 05:09
"Sunning" or looking into the sun for short periods was recommended years ago by Dr. Bates, and English opthalmologist as one of several exercises to restore good vision without the use of lenses. I have at times just done a bit of sunning just for the pleasure of it. It really does something to charge the eyes and brain. I have great sunsets here in PV. Right from my balcony I can watch the sunsets over the Pacific in all their crimson glory.

onawah
20th July 2014, 15:35
Yep, it was info from Dr. Bates that first started me sun-gazing years ago.
It really does feel good, and it's probably especially good for those of us who spend too much time gazing at our computer screens.

Centauri
20th July 2014, 20:17
Still have found nothing confirming the claims involving NASA or University of Pennsylvania. If you want to belief this practice, that is fine. I was following this back in 2001 regarding Manek and there may very well be some science to it. But to make claims that involve two establishments who keep records on such things without any direct links is just... well, you get the idea.

This is not an attack on Onawah, of course. That isn't the person/group who made the unverifiable claims.

onawah
22nd July 2014, 14:19
Apologies for not checking those links out first before posting.
After a second look, it does appear bogus, but it's hard to figure out what the purpose was for creating it... :noidea:
Perhaps some shill is laying the groundwork for discrediting Dr. Bates...
However unverifiable the claims are re NASA, etc. the fact remains that many people were first made aware of sun-gazing thanks to Dr. Bates. See:
http://www.cure-eye.com/bates-method-eye-exercises/

Joanne Shepard
2nd August 2014, 12:18
After reading this post I was inspired to do this sun gazing. For ten days I did the 10 second increase but wanted to do more. After doing much research I started to do more than the 10 second increase but stayed in the safe time frame recommended. I feel calm, safe, happy, and more energetic.

I love this sun gazing. Im also doing the sun charged water and walking barefoot in beach sand :)

https://www.youtube.com/watch?v=ce4O6p46Y28&feature=player_detailpage
https://www.youtube.com/watch?v=xcncYB--xPI&feature=player_detailpage
https://www.youtube.com/watch?v=YgbPjgSOpcw&feature=player_detailpage&list=UUJjuggclDEHRQ09vXG61ulw
https://iamheart.org/Heart_Rhythm_Meditation/sungazing/
https://www.youtube.com/watch?v=xm346TwkAhQ&feature=player_embedded

https://www.youtube.com/watch?feature=player_detailpage&v=zjf_URaDTRY

https://www.youtube.com/watch?v=5_08dTYdZ8Q&feature=player_detailpage

https://www.youtube.com/watch?feature=player_detailpage&v=zjf_URaDTRY


https://www.youtube.com/watch?v=ad52WDe-fE8&feature=player_detailpage

https://www.youtube.com/watch?v=26tI9hTZvZ4

https://www.youtube.com/watch?v=npxGpUMJIGU

https://www.youtube.com/watch?v=b-QnkYvYWz0&feature=player_detailpage
https://www.youtube.com/watch?feature=player_detailpage&v=VEX1CCIpgE4

HRM sent me this link in an email
http://translate.google.com/translate?sl=hr&tl=en&js=n&prev=_t&hl=en&ie=UTF-8&u=http%3A%2F%2Fwww.zivotna-skola.hr%2Fzdravlje%2Fsuncarenje.html

this sun gazing video is 2 of 2
https://www.youtube.com/watch?v=ZR4hXQqMAz0&feature=player_embedded

this sun gazing video is 1 of 2
https://www.youtube.com/watch?v=AQ6hD6YPxI0&feature=player_detailpage

SomeGirlOnTheInternet
14th August 2014, 09:56
I don't know how much I can add to this thread, but years ago I started sun gazing. I didn't make it the whole way so I can't report on that, but I think I made it to 25-30 minutes of sun gazing per day. I honestly don't think I only increased by 10 seconds a day. I may have (this was probably 5 years ago so I don't recall for sure), but I feel like I increased by something like 15-30 seconds per day. I wish I could recall exactly. I know how details make a difference. I do recall feeling more peaceful, but whenever I think of my time sun-gazing what stands out was that after a certain point I eventually saw this geometric pattern that appeared to be the flower of life coming out of the sun. I don't know how to explain it, but it was like It was blooming out of it. I guess like this unfolding and the pattern just kept flowing out. I recall being in a state of awe and surprise the first time I saw it. Once it happened the first time it happened every time. I am curious if I could still see it if I tried sun-gazing again. Anyways, just wanted to add (what I could recall) of my experience with it. I did enjoy the practice, for what it's worth.

Hughe
15th August 2014, 23:07
The Cure of Imperfect Sight
by Treatment Without
Glasses
By
W. H. BATES, M.D.

http://www.visionsofjoy.org/pdfs/BatesPerfectSightWG.pdf

Joanne Shepard
16th August 2014, 20:04
HRM just sent me this link on sun gazing in an email. It has some tips that I have not seen before :)

http://www.heartscenter.org/TeachingsBlogs/OurSpiritualPractices/SunYogaandSunGazing/tabid/73/Default.aspx#.U--4z2xMscC

Also going to include this YouTube on sun gazing health testimonials :)
https://www.youtube.com/watch?v=ce4O6p46Y28&feature=player_detailpage
https://www.youtube.com/watch?v=5_08dTYdZ8Q&feature=player_detailpage

Flash
16th August 2014, 20:55
i have artifical lenses inserted into my eyes because of catarats. I Wonder if this makes a difference with sunglazing. Also, the artificial lenses are UV proofed (yes,wthin the eyes, they are made of the same material used for 747 airplane windshields, a friends was teasing me telling me I can withstand accidents with flying birds and 600degrees fires lol - only the lenses would remain of me). I Wonder for sunglazing though

Joanne Shepard
16th August 2014, 21:20
i have artifical lenses inserted into my eyes because of catarats. I Wonder if this makes a difference with sunglazing. Also, the artificial lenses are UV proofed (yes,wthin the eyes, they are made of the same material used for 747 airplane windshields, a friends was teasing me telling me I can withstand accidents with flying birds and 600degrees fires lol - only the lenses would remain of me). I Wonder for sunglazing though

Ive read that you can sun gaze with contacts in,, but not wearing your eye glasses.

Sun gazing is so beneficial that I would give it a try, just stay in the safe times and stay with the 10 second increments :)


Here is HRM's email address, he is now living in India, but he will answer your email if you would like to ask him:)
"HRM" <hiraratanmanek@yahoo.com>

Joanne Shepard
17th August 2014, 18:11
I would like to explain what sun gazing has done for me now in my 5th or 6th week. I started out 10 seconds, added 10 seconds each day, I sun gazed in the morning and at the 10th day, I increased my time to 15 to 20 mins, a few times I even did 45 mins. Then I started to do less back to 15 to 20 mins; I am also sun charging my filtered water and bare foot walking.
Last night I sun gazed in the evening for 40 mins.

I don't really time myself now.

I felt the effects of sun gazing right away, I feel more now than before (more aware). I feel like Im in a higher demention. I feel calm, positive, inspired, happier, energetic and less hungry. Im not hungry for junk food :)
I even have improvement's in my health. I laugh more and even create comedy.

So YES I am Loving this sun gazing. I will come back to update as I gaze along :twitch:

Joanne Shepard
4th September 2014, 22:13
This guy hasn't ate solid food,,,,,,,,, only small amounts of juice's,,,,,,,,,, for three and a half years now,

he said he sun gazes during the normal eating times, he feels good has energy and is very happy,,,,,,,,,, He said,,,,,,,,, in the end,,, sun gazing is a lot cheaper than eating :)



https://www.youtube.com/watch?v=FrAZxgULtjM&feature=player_embedded

SUNGAZING- solar yoga TV Pink serbian national news 01.07.2011- with english subtitles.avi

conk
11th September 2014, 19:25
... I am also sun charging my filtered water Do you believe it re-structures the water to that of natural spring water? Have you heard that using a blue bottle enhances the energies in the water? Having true, clean water may be one of our best defenses against dis-ease. Finding an adequate supply is very difficult.

Joanne Shepard
21st September 2014, 19:14
... I am also sun charging my filtered water Do you believe it re-structures the water to that of natural spring water? Have you heard that using a blue bottle enhances the energies in the water? Having true, clean water may be one of our best defenses against dis-ease. Finding an adequate supply is very difficult.

I don't know, but it is called sun infused water. Its used on the skin too. Like a facial. I just love it :)
I have a clear bottle that I use, I did put some gem stones in it a few times but I don't bother with that now. The sun is all I need :)

Joanne Shepard
21st September 2014, 19:27
Today I have been sun gazing for two months. This morning I got to my favorite spot about 10 mins after the sun came up, I sun gazed for 1 1/2 hours, and it was beautiful. Last night I was here and sun gazed for 45 mins, and the sun was behind thunder clouds, Yes I sun gaze even when you cant see the sun. So you never have to miss if you don't want too and I don't :)

My finger nails are super human now. I had an injury about 4 years ago to my finger on my right hand from hoeing in my garden, I pulled a ligament or tendon and it left it bunched up at my knuckle, it was a ring guard for one of my rings,,, but now its gone :)

My eyes don't have allergy's (dry,, blurry). Im more aware of my body, my emotions and spirituality. Im also more able to cope with stress. I feel happy :)

I hope to come back and keep updating,, as my sun gazing continues :)

Here is a world wide web sun gazing forum and you can even change the language :)
http://cybermikan-sungazing-srbija.webs.com/

Joe Sustaire
22nd September 2014, 00:52
I found this thread some time back and it resonated with me. I've been going thru a rough patch, finally had to put my soul-mate Patty in a nursing home just over a year ago after caring for her at home for about 3 years, Alzheimers/dementia. Needless to say after 43 years of blissful marriage this has been rough. I had been laying out in the sun this summer tanning because it just felt right, hadn't done that since my youth, so when I found this thread it called to me.

I've worked up 10 secs. at a time to 5 minutes so far, and feel much calmer and find more reason to go on. So it's working for me and I don't plan to stop. Thank you Avalon!

Pris
23rd September 2014, 05:01
I live in a freakin' valley -- mountains to the east, and mountains to the west. What am I supposed to do?

Is it possible to get nourishment from staring at a full-spectrum light bulb? Seriously (I stocked up on the 100 watt incandescent ones).

Pris
23rd September 2014, 05:05
I found this thread some time back and it resonated with me. I've been going thru a rough patch, finally had to put my soul-mate Patty in a nursing home just over a year ago after caring for her at home for about 3 years, Alzheimers/dementia. Needless to say after 43 years of blissful marriage this has been rough. I had been laying out in the sun this summer tanning because it just felt right, hadn't done that since my youth, so when I found this thread it called to me.

I've worked up 10 secs. at a time to 5 minutes so far, and feel much calmer and find more reason to go on. So it's working for me and I don't plan to stop. Thank you Avalon!

That's rough... thanks for sharing, Joe. I wish you many sunny days ahead.

Joanne Shepard
5th October 2014, 17:10
Part 1 of 4 Because its such a large article.

http://sunlight.orgfree.com/history_of_sun_gazing.htm

RELIGIOUS SUNGAZING

PREHISTORIC SUN WORSHIP

Joanne Shepard
5th October 2014, 17:11
Part 2 of 4



article was to long

Joanne Shepard
5th October 2014, 17:14
Part 3 of 4

article was to long

Joanne Shepard
5th October 2014, 17:15
Part 4 of 4

Took this out it was just to long of an article :)

Joanne Shepard
5th October 2014, 17:20
I wanted to add these three youtubes of my favorite videos on sun gazing as of this date :)

https://www.youtube.com/watch?v=Fu9HY-QLtV8&feature=player_detailpage
https://www.youtube.com/watch?v=zTaL9ZTNdTw&feature=player_detailpage
https://www.youtube.com/watch?v=npxGpUMJIGU&feature=player_detailpage

Abhaya
5th October 2014, 18:26
any one know of remedies for curing damage incurred from inproper sungazing. two novembers ago I got way, gung ho, after reading about some "experts", being able to stare at the sun outside of the 1 hour sunset/sunrise window, and i did some major damage. I damaged my macula in both eyes and espeically my left eye. If i look at a grid with my left eye the grid warps where ever i focus. As if i am looking through a curved glass or something. I am still functional, and get by with out glasses. not that they would help with this issue. but i went from having perfect vision to needing to squint like an old lady at any text more then a foot away from my face. My night vision is also HORRIBLE i hate driving at night now. it hasn't giotten worse over the two years since i did the damage but it hasnt gotten ayn beter either. Does any one have any advise for healing, or what i might expect over time with this damage?

i should add that I am a solid believer in this practice when guidlines are followed, I just had one careless day two years ago, and that was all it took to cause serious damage, please keep this in mind everyone.

Pris
6th October 2014, 08:32
any one know of remedies for curing damage incurred from inproper sungazing. two novembers ago I got way, gung ho, after reading about some "experts", being able to stare at the sun outside of the 1 hour sunset/sunrise window, and i did some major damage. I damaged my macula in both eyes and espeically my left eye. If i look at a grid with my left eye the grid warps where ever i focus. As if i am looking through a curved glass or something. I am still functional, and get by with out glasses. not that they would help with this issue. but i went from having perfect vision to needing to squint like an old lady at any text more then a foot away from my face. My night vision is also HORRIBLE i hate driving at night now. it hasn't giotten worse over the two years since i did the damage but it hasnt gotten ayn beter either. Does any one have any advise for healing, or what i might expect over time with this damage?

i should add that I am a solid believer in this practice when guidlines are followed, I just had one careless day two years ago, and that was all it took to cause serious damage, please keep this in mind everyone.

Thanks for sharing that, and I'm sorry for what has happened to you. I think I'll stick with my full spectrum light bulbs should I get a craving for more light.

Ironically, light therapy is great for healing the eyes apparently. Light bulbs are at least a bit safer (I believe) and you can even keep your eyes shut and absorb the light through your eyelids (eg. full spectrum 100 watt incandescent light bulbs). If you do look at the light, keep it brief, and keep your eyes moving and try not to look directly at the source.

You might want to research 'vision without glasses'. There are great tips and tricks to help improve vision that may help you regardless of the glasses part. I improved my own vision this way. If you research enough, you can find a great deal of free information on the internet.

I don't know if this will help, but all berries hold promise. You can even get the benefits in pill form. Just do a bit of research. If I remember, I've seen Bilberries and Acai Berries in pill form -- specifically for eye health. If it wasn't for the cost, I would have tried them by now.

http://www.globalhealingcenter.com/natural-health/healthy-berries/

Another thing you could try is only drinking distilled water (pure water) in large amounts to flush out your entire system and encourage whole-body healing.

http://aquariusthewaterbearer.com/

leavesoftrees
6th October 2014, 11:16
any one know of remedies for curing damage incurred from inproper sungazing. two novembers ago I got way, gung ho, after reading about some "experts", being able to stare at the sun outside of the 1 hour sunset/sunrise window, and i did some major damage. I damaged my macula in both eyes and espeically my left eye. If i look at a grid with my left eye the grid warps where ever i focus. As if i am looking through a curved glass or something. I am still functional, and get by with out glasses. not that they would help with this issue. but i went from having perfect vision to needing to squint like an old lady at any text more then a foot away from my face. My night vision is also HORRIBLE i hate driving at night now. it hasn't giotten worse over the two years since i did the damage but it hasnt gotten ayn beter either. Does any one have any advise for healing, or what i might expect over time with this damage?

i should add that I am a solid believer in this practice when guidlines are followed, I just had one careless day two years ago, and that was all it took to cause serious damage, please keep this in mind everyone.

you could try contacting this guy. He has done a lot of work on his own vision and now teaches what he learnt to improve his sight

http://www.eyebody.com/


Peter Grunwald has discovered that certain areas of brain, eyes and the rest of the visual system correspond to specific areas in the human body. He has developed effective techniques to release patterns which underlies myopia, presbyopia, astigmatism and other visual dysfunctions together with postural dysfunctions causing back, neck and shoulder pain, headaches and breathing disorders.

In his unique method, Peter Grunwald applies principles developed by F. M. Alexander to the Grunwald EyeBody Patterns® in conjunction with the Bates Method of Natural Vision Improvement.

¤=[Post Update]=¤

« In the morning you go to watch the sun rise: a luminous sphere emerges slowly from the darkness, and its brilliance soon fills all of space. Immerse yourself in this light, in this ocean of vibrating, pulsating life… Imagine you are swimming in it, merging with it, breathing it, drinking it. Let yourself become absorbed in this brightness, until you feel all your cares, your doubts and your darkness dissolve in it.
When you have learned how to merge with the sunlight, it will be with you everywhere you go. It will infuse all the cells of your body, which will begin to vibrate in unison with the spirit of the sun. And not only will you receive energies from this inexhaustible cosmic reservoir, you will also be given true knowledge, knowledge that will always keep you full of life. »

Omraam Mikhael Aivanhov

Pris
7th October 2014, 06:33
I live in a freakin' valley -- mountains to the east, and mountains to the west. What am I supposed to do?

Is it possible to get nourishment from staring at a full-spectrum light bulb? Seriously (I stocked up on the 100 watt incandescent ones).

Without luck... I've tried to find some info on the internet to find out what a person can do if they're stuck in a valley and are unable to watch a sunrise or a sunset.

During the day, if you keep your eyes shut, the light from the sun that penetrates your eyelids... is that a good option?

Again, what about light bulbs? I'm guessing they're good because plants can feed off of them.

Also, I'm in Canada and as we head towards winter, there's so much less sunlight...

Does anyone have any thoughts on this?

Ahnung-quay
7th October 2014, 13:27
Pris-I would do some research into light boxes made to treat seasonal affective disorder, (SAD). You may find, depending upon the light frequencies, that they can be looked at directly or you may find that they can't be looked at directly.

My guess is that they would not be the same as looking at the sun given the effects of seeing patterns such as the flower of life when the sun is viewed over time.

You could try rising earlier and going up out of the valley to view the sun rise or go up to view the sunset.

I too live in a home where it is difficult to see the sun rise due to houses and trees being in the way. I have to wait about fifteen minutes or half an hour after it rises and then try to view it if I don't want to leave my yard.

Also, living in Wisconsin, I can't wear no shoes in the winter time even if I shoveled a space out to stand. I did look into earthing shoes and I may be buying a pair of them for winter use.

Joe Sustaire
7th October 2014, 13:56
Hey Pris, somewhere, I believe it was in one of the links posted in this thread, I read about gazing at the sun's reflection in water to diminish the intensity. I'm in the woods and have a hard time finding clear sight lines to the sun, but filtering through tree leaves and branches might let you gaze after the sun rises above the mountains even though it's past the one hour sunrise limit. Just some ideas.

Joanne Shepard
22nd October 2014, 14:12
I believe that its possible to Irradiate your Blood with Sun gazing (ONLY After you have taken time to condition your eyes in the safe time frame recommended).



http://www.riordanclinic.org/patient-care/therapies/ultraviolet-blood-irradiation/

Joanne Shepard
22nd October 2014, 14:30
Ive been sun gazing for 3 months yesterday :) I believe everyone should sun gaze. Im so glad for you that your interested in learning a safe way to start conditioning your eyes for sun gazing safely. Yes sun gazing with your eyes closed helps some.
If you find your self,,,, trying to start conditioning your eyes for sun gazing,, and you live where the sun is only close to the safe UV period recommended,,, Then for first starting out sun gazing times should be shorter and use your hands to filter the sun or the trees can filter it for you too. Just go a bit slower (5 seconds at a time ) and keep track of your experience,,, Ive even sun gazed when the sun was behind the clouds.




I live in a freakin' valley -- mountains to the east, and mountains to the west. What am I supposed to do?

Is it possible to get nourishment from staring at a full-spectrum light bulb? Seriously (I stocked up on the 100 watt incandescent ones).

Without luck... I've tried to find some info on the internet to find out what a person can do if they're stuck in a valley and are unable to watch a sunrise or a sunset.

During the day, if you keep your eyes shut, the light from the sun that penetrates your eyelids... is that a good option?

Again, what about light bulbs? I'm guessing they're good because plants can feed off of them.

Also, I'm in Canada and as we head towards winter, there's so much less sunlight...

Does anyone have any thoughts on this?

Joanne Shepard
30th January 2015, 14:44
Sun gazing= so cool. its been 6 months for me now, and its healed me so much, PTSD, Anxiety, depression, lump from an injury disappeared, I can see in 3D now too :)
Ill try to stop back and update again @ 9 months. I call the place that I find the sun each day( AK-ET). Its really been a beautiful spiritual experience, nothing else matters, when we plug into the galactic energy of the sun :)

Carmody
30th January 2015, 18:28
It's about the filter of the atmosphere,and the 'rainbow' of that atmospheric interference.

it can only function on the dawn's edge.

Lucifer was the angel of the dawn, and the light bringer. (which is the why of allusion to Lucifer being cast down among us, reptilian rulers and makers, and so on)

The ascendant is the 'rose colored glasses' of your birth, the filter of the dawn, upon you, which you see the world through, your in and out data filter/modifier.

It is the location of the sun on the sunrise horizon, wherever that dawn may be - in zodiacal position, in the moment when you were born.

In astrological import, it is one of the great fundamentals of your birth chart and a great component of who you are. watching the dawn thus has a great affect in awakening and growth in life and living.

This, besides any scientifically derived biological function that is attached to that sun watching.

Joe Sustaire
30th January 2015, 19:36
Sorry, but I have to laugh.....

I too have been sun-gazing since this thread appeared, I'm only up to 14 minutes, increasing by 10 second each time. With clouds and chemtrails we don't have sunny days all the time, but I'm sticking in there. I also feel it's improving my life, nothing I can necessarily pinpoint, it just feels right and good.

.... I appreciate the input Carmody, but unfortunately most of what you said just goes right over my head. Any chance you or someone else can "dumb" it down for me? :confused:

Thanks!

eaglespirit
20th February 2015, 14:18
Phi Sonic Solar System
YFHXoqQ_Wgk

The music is inspired by the Swiss mathematician and musicologist Hans Cousto and his book "The Cosmic Octave". In his desire to consciously attune himself to harmonious cosmic rhythms Cousto calculated the sound frequencies of the Sun and the planets through the process of applying the "Law of the Octave" to "period phenomena". Each sound used to create this music is micro-tuned to within one cent of a semi-tone. The frequencies are analyzed and adjusted with special computer software.

The concert pitch of "Sun" is based on C = 126.22 Hz which corresponds to the gravitational lenght of the sun:
http://www.planetware.de/octave/sun.html

FORM IS THE SHAPE OF CONSCIOUSNESS

Sacred geometry architects Jiva & Juliet Carter conceived and constructed the geometries that form the resonant harmonics that calibrate to the Sun and 7 planets of our solar system.

Through resonant feedback, each of the 8 tones and their corresponding geometric forms reconnect circuits of electromagnetic "Source Consciousness" into the Human Field. These 8 circuits enter the body and feed into the endocrine system.

The music is composed and performed by Jürgen Taruna; co-composition and supervision by Jiva Carter.

http://thetemplate.org
http://soundcloud.com/tarunamusic

Joanne Shepard
3rd May 2015, 11:06
Im Back to give my 9 month up date on my Sun Gazing adventure. I pushed it to the limit by increasing my sun gazing time after just 10 days of following the recommended 10 second increase each day. All my experience has been positive. Im stronger, happier, and so thankful. Im now focusing on the barefoot walking that was also recommended and this is just as healing as the sun gazing was. I highly recommend Sun gazing :)