Culture Syrian Drink (Mate Tea) Benefits and Harms

[bradoral]

Culture Syrian Drink (Mate Tea) Benefits and Harms :

Mate (mate) - a drink that is made ​​from the leaves and young shoots of the tree Holly. This tree grows in Paraguay. Holly leaves are dried and ground, so it turns the drink yerba mate and grass mate.

Useful properties of mate :

Mate perfectly tones, without causing insomnia. Drink mate very positive effect on the nervous system, reduces excitement, improves memory, thanks to the phosphorus which it contains. The structure of the mat consists of vitamins B1 and C, they strengthen our immunity.

Source Full Article: Culture Syrian Drink (Mate Tea) Benefits and Harms (http://www.greenmagics.com/2015/09/culture-syrian-drink-mate-tea-benefits.html)

[Zionbrion]

I drank maté for years, and then for the last three years I switched to green tea, and got into all kinds of speciality green teas I was ordering online from around the world. I have quite the collection now!

However Last time I went shopping I decided to buy some loose leaf mate again, to make in a french press, and I have to say I have been gettig a lot more done lately! :)

[bettye198]

The Gauchos drink it all day on the ranches. Yerba Mate is well known now in the States.

[DeDukshyn]

It is loaded with caffeine (75-100mg), however, it also has other things in it like L-Theanine, that seem to augment the way the caffeine works. I found the lift much more smooth and mellow than from coffee.