Solfeggio sound healing - any tips from the more experienced?

[Jenya]

So my first ever set of Solfeggio tuning forks arrive in the next few days and although I understand the basics of use after attending a free event by a practitioner I wondered if anybody had any particular tips or guidance for a newbie? A little detail below as to why I have bought the forks, in case this affects what advice is relevant:

I'm in a really difficult acute energetic transformation right now which is bringing to me both the very best and worst of experiences. I am having so much trouble letting go of old patterns which I know full well are blocking my flow and making me physically ill with alarming regularity (just low level stuff, have been medically checked out, no underlying medical cause of these repeated infections in ear, urinary tract, throat, GI tract). My falling ill directly follows my getting sucked into my old habits which throw me out of balance.

Today there was a particularly unpleasant crisis. I woke up to find myself unable to function again, in pain, unable to keep my dearly held and much anticipated weekend plans. As a result, I treated my partner in a completely unacceptable way during a moment of grief and panic. I absolutely need to make sure he does not have to experience that kind of behaviour from me again.

I am hoping to use the forks as a tool daily to clear my energy and reset my perception. I am hoping this will assist me in shrugging off these old and unhelpful patterns.

Any help or advice would be so appreciated.

[DeDukshyn]

Hi Jenya, I don't have anything really to offer on the forks and techniques there, but I will say deep meditation and self affirmations are almost crucial for times you describe. If not already, consider adding these to your daily regimen. There's lots of good guides for deep meditation available just be googling.

Good luck with your issue! I'm sure others here will be able to address the tuning forks specifically.

[Fanna]

There are as many beautiful practices with sound healing as there are human faces. What is important, like your face, is that it is yours. Daily seek to perfect your cleansing techniques and you will pick up new/old wisdom every day.

Chakra association i find to be the most attuning. Adjusting your charge by feeling their vibratory state and using the tools to push around their vibratory centers. Relaxation and altered states help to physically manifest such minute alterations in the vibratory body.

Keep up the amazing work.

[Snoweagle]

It is wonderful that you have identified in yourself an avenue of potential calm particularly at this time of your personal crisis. You will also, I hope, realise soon you are not the only person that has identified harmonies as your healing channel now you are here at Avalon. Welcome:-)

Avalon has nearly five hundred threads packed with similar personal stories of others who had made similar choices and they have shared their experiences here accordingly. And what they did next as well:-)

Here are a sample:
http://projectavalon.net/forum4/showthread.php?7216-Forgotten-In-Time-The-Ancient-Solfeggio-Frequencies
http://projectavalon.net/forum4/showthread.php?3999-Sound-of-Youth-The-Ancient-Solfeggio-Frequencies
http://projectavalon.net/forum4/showthread.php?414-Solfeggio-frequencies-and-binaural-beats-to-alter-your-3-dimensional-reality-Part-Two
http://projectavalon.net/forum4/showthread.php?54135-A-New-Question-about-Composing-Electronic-Music-with-Solfeggio-Frequencies
. . . and many more:-)

Google search: site: project avalon forum solfeggio

By replacing the "solfreggio" as used here with any other key word(s) will focus your results onto your chosen topic of interest. Be assured others will do the same as there is a library here to assist us all and sooo much to discuss:-)

Hope this helps and enjoy the ride. Hope all works out well for you and your family:-)
______________

In my case, after my stroke, I ditched my television and TV subscription and confined my music system to the top of the fridge, rarely used now. Then I went online found all the healing frequencies on you tube, downloaded a selection, put them in a play list of the VLC player adjusted the volume so the sound was "soft" and put it on repeat play. Then I went to bed. My body allowed me to do that for several days until, suddenly it "felt" an annoyance to my sleep regime, my inner me had been satiated I believe. I did that on occasions when my mood sought it, rarely do I do it now. I went on to make a full recovery.

I wish you the same good fortune on your journey:-)

[Removingtheveil]

Hello Jenya,

I've been dealing with some similar issues, I believe this is happening due to the high vibration of source energy that is enveloping the earth right now. A rise in consciousness has caused a great many people to wake up to their true selves, which for me has been a journey looking within and noticing the habits that are interfering with the flow.

The first step to solving a problem is know what that problem is. You know what the solution is just ask yourself and then put those positive feelings into action.

I found that Manly P. Hall's lectures really opened my internal eyes to a beautiful reality that is helping me with my move into higher vibrations.

Here's one that help me: https://www.youtube.com/watch?v=NNUQ1f8UMzA

it's always a good time listening to a favorite music tuned to 432 Hz

Love and good luck! :)

[sheme]

All the numbers should add to 9 6 or 3. 432 HZ 4+3+2= 9