Different Meditation Styles

[kirolak]

I thought this was interesting; unfortunately, it doesn't seem to go deep enough, but still. . . has anyone been trained in Vajrayana Meditation?

http://medicalxpress.com/news/2014-08-reveals-vajrayana-meditation-techniques-tibetan.html

[Elainie]

I thought this was interesting; unfortunately, it doesn't seem to go deep enough, but still. . . has anyone been trained in Vajrayana Meditation?

http://medicalxpress.com/news/2014-08-reveals-vajrayana-meditation-techniques-tibetan.html


Not Vajrayana but Dzogchen and Vipassana (both are Theravada).

[kirolak]

I've also always done Vipassana