List 3 main survival foods for storing in case of food shortages

Laziza packets of spice: http://www.kingofspice.com/laziza_spices.html
Red lentils
Tins of mackerel in sunflower oil

You can have so many delicious meals from spice mixes, plus the ingredients are nutritious and some have medicinal properties.

Sugar, salt and spices makes anything taste better.

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Posted by Antagenet

1. Oatmeal
2. Dehydrated Tomato Powder
3. Dehydrated Potato flakes
4. Canned Sardines and Tuna
5. Ghee
6. Coconut oil
7. Salt, Tamari and Soy sauce
8. Honey, sugar and molasses
9. lentils for sprouting
10. Chia and flax seeds.
11. Apple Cider Vinegar
12. Powdered Milk
13. Spices and Herbs both culinary and medicinal
14. Pasta and Cous Cous.

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OK after living off of many preps during Covid, Here is my NEW and UPDATED Storage prep list!
And the winners are..... drum roll.
1. Tamari (love it and cant see living without it)
2. Coconut Oil (so useful both inside and outside body. It also helped me get off of sugar and milk. I mix it in my coffee.)
3. Spices and Herbs, most importantly Curry Powder, and Paprika.
4. Chocolate (dark, for baking) I ran out and missed it so much.
5. Vitamins. Especially B and C.
6. Coffee
7. Baby Clam Sauce (much tastier than sardines or tuna)
8. Dehydrated Potato Powder. Easy on the stomach and versatile.
9. Ghee
10. Molasses, Honey, Maple syrup, Sugar and Marmalades.

I'd be interested in anyone's updated picks.