Search:

Type: Posts; User: Ernie Nemeth; Keyword(s):

Search: Search took 0.03 seconds.

  1. Replies
    17
    Views
    2,479

    Re: Help for Back Pain

    Sometimes I get a 'niggling' pain that feels like something is out of alignment in my back. I might even get a bit of pain if it is bad enough.

    This is usually because either the back is slightly...
  2. Replies
    17
    Views
    2,479

    Re: Help for Back Pain

    If mild problems try hot bath with favorite salts. After bath, on thin mat, lie on back, draw knees up to chin, hold front of knees with both hands interlaced, and slowly rock backwards and forwards....
Results 1 to 2 of 2