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  1. Thread: Dance!

    by Bubu
    Replies
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    3,027

    Re: Dance!

    Nice song will add it to my ccollection

    One of my favorite songs to sing and dance with. mostly while work in progress. Im a tech dummie too :)

    https://www.youtube.com/watch?v=u1V8YRJnr4Q
  2. Thread: Dance!

    by Bubu
    Replies
    40
    Views
    3,027

    Re: Dance!

    Older boodies also need to do some stretching , dynamic yoga hanging on the bar or anything that makes the pieces supple.

    I was at the live band dance party last night. there are lots of beer :)...
  3. Thread: Dance!

    by Bubu
    Replies
    40
    Views
    3,027

    Re: Dance!

    "Sunshine, water, movement, the breath and love."

    yes to all

    Anyone wants to up health to next level, movement is not enough. gotta do some cardio. I do basketball, jog walk sprint, swimming,...
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