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I wonder if the effect on the Spirit/Third Eye is due partly to the reduction in fluoride? Black tea is known to be loaded with fluoride and coffee has significant amounts too.

I gave up coffee...

So, based on the information in this thread I decided to give up caffeine. I am a notorious coffee aficionado and usually drink between 3 and 4 shots of good espresso a day.

I quit 10 days ago and...