Search:

Hi, Ewan, so sorry for the delay in replying, I am rather grappling these days with the state of the body.




Ha! .....the old familiar adage, the journey of a thousand miles >> ( begins with...

_gPCbUAlgO4

Bhramari Pranayam

Close the eyes, relax the whole body, keep the teeth lightly parted and the mouth closed. To begin, take a deep breath in, exhale fully, and at the very bottom of...

Hello, Bubu, you are welcome.

I am assuming you are contrasting "the quantum pause" with the technique immediately above your post ( ie: plavini ), these are each indeed very different.

PLAVINI...

OkojpyAzIUo

Plavini Pranayam : The Breath that makes One Float

A breath highly suited to those who wish to explore their own consciousness. For those ( potentially ) ready to lift up and out...

This past year I started a project to remaster all the audio to yoga breathing practices I used to teach in class. These recordings were originally made back in roughly 2006-7, in Erich Schiffmann's...

If it is alright I am going to walk slowly into this one.


[ A bit of prologue ]

As part of my spiritual disciplines, I began working more seriously with the breath roughly around the turn of...