It doesn't say that I can see on this page, but I suspect that it is showing results based on the "Recommended" daily allowance of Vitamin D.
I also suspect, and guide my personal Vitamin D...
Type: Posts; User: ThePythonicCow; Keyword(s):
It doesn't say that I can see on this page, but I suspect that it is showing results based on the "Recommended" daily allowance of Vitamin D.
I also suspect, and guide my personal Vitamin D...
Let me guess - you do not live at high latitudes, you are not very dark skinned, and you are not a computer nerd who works mostly at night and indoors ?
My present understanding is that both too...
I'll wager you meant 3 or 4 thousand IU :).
You might not have used enough Vitamin C :).
Or you might have been more deficient in Vitamin D than C.
They're all essential, and the optimum amounts, in my experience, are substantially...