How I feel mostly made me choose a plant based diet. I do feel much betterPosted by Lunesoleil (here)
The problem of the veganism that it is perhaps without knowing it for globalization, because it consumes processed foods that come from the other side of the planet. That he doesn't respect the rhythm of the seasons? Vegan lives in the extreme?, Often consumes products that are not really natural, spirulina and other trendy gadgets. Go buy strawberries in the winter to put in his smoothie. The role of the Vegan to raise awareness of the dangers of junk food, but may lack consistency in the message he wants to convey. I am for a living food and I think that the Vegan is not sufficiently alive sometimes in his food choices ... And your opinion ?, I'm interested, thank youPosted by East Sun (here)
and recently became 98% VEGAN..
not eating meat except once a week for breakfast I have corned beef hash that I really like.
I take B12 and other vitamins. A combination of avoiding junk food, exercising and
a healthful diet is my formula to good health.
ES