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Thread: List 3 main survival foods for storing in case of food shortages

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    Avalon Member Sirus's Avatar
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    Default Re: List 3 main survival foods for storing in case of food shortages

    Laziza packets of spice: http://www.kingofspice.com/laziza_spices.html
    Red lentils
    Tins of mackerel in sunflower oil

    You can have so many delicious meals from spice mixes, plus the ingredients are nutritious and some have medicinal properties.

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    Philippines Avalon Member
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    Default Re: List 3 main survival foods for storing in case of food shortages

    Sugar, salt and spices makes anything taste better.

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    Avalon Member Antagenet's Avatar
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    Default Re: List 3 main survival foods for storing in case of food shortages

    Quote Posted by Antagenet (here)
    1. Oatmeal
    2. Dehydrated Tomato Powder
    3. Dehydrated Potato flakes
    4. Canned Sardines and Tuna
    5. Ghee
    6. Coconut oil
    7. Salt, Tamari and Soy sauce
    8. Honey, sugar and molasses
    9. lentils for sprouting
    10. Chia and flax seeds.
    11. Apple Cider Vinegar
    12. Powdered Milk
    13. Spices and Herbs both culinary and medicinal
    14. Pasta and Cous Cous.
    OK after living off of many preps during Covid, Here is my NEW and UPDATED Storage prep list!
    And the winners are..... drum roll.
    1. Tamari (love it and cant see living without it)
    2. Coconut Oil (so useful both inside and outside body. It also helped me get off of sugar and milk. I mix it in my coffee.)
    3. Spices and Herbs, most importantly Curry Powder, and Paprika.
    4. Chocolate (dark, for baking) I ran out and missed it so much.
    5. Vitamins. Especially B and C.
    6. Coffee
    7. Baby Clam Sauce (much tastier than sardines or tuna)
    8. Dehydrated Potato Powder. Easy on the stomach and versatile.
    9. Ghee
    10. Molasses, Honey, Maple syrup, Sugar and Marmalades.

    I'd be interested in anyone's updated picks.

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