Most start off at a baseline of ignorance surrounding two things: 1) whether or not a vegan diet is "healthy" and 2) the realities of how meat/dairy/eggs arrive at the grocery store.
If we watch The Game Changers, a documentary about world class vegan athletes, many of them men with very large muscles and explosively powerful performance, we see that it is possible to live a VERY active and high performance lifestyle on a vegan diet for both men and women. So the idea of "vegan = unhealthy" gets hard to justify. (It is, undoubtedly, possible to experience sickness, brain fog, and a lack of energy on a vegan diet if you get deficient in a certain vitamin and mineral. But it is entirely possible to get everything you need from just plants, besides B12, as The Game Changers shows.)
Knowing this, it becomes a discussion of the health benefits of meat vs. plants, and there are actually some VERY good arguments to be made for meat. For example, ground beef has everything you need in it, and you could eat just that and survive, which is cool. Also, incorporating meat into your diet makes it far less likely that you'll get sick, since it's hard to get deficient in a certain vitamin or mineral if you are eating something that has every vitamin and mineral in it.
In a vacuum, it makes perfect sense to incorporate meat into your diet.
Meat: 1, Vegan: 0
However, once we start considering where our meat/dairy/eggs comes from in 2022 - remember, we are not our ancestors living off the land in the year B.C. 2022 - things start getting a lot murkier.
99% of people shop at the grocery store, and the grocery store is fueled by factory farms. The meat/dairy/eggs you buy at the grocery store all come from factory farms.
Factory farms are not just sometimes a little bad for the animals... they are wholesale centers of sadness, pain, and frankly, torture. Dominion is a good documentary that looks into what you, yes YOU, directly support when you buy meat/dairy/eggs from the grocery store.
These factory farms exist because people buy meat/dairy/eggs from the grocery store - so if you buy meat/dairy/eggs from the grocery store, you are putting money directly into the hand of someone who tortures animals.
It's no different from paying someone to kick a dog to death, then eating the dog, because cows, chickens, and other animals are actually on par with the intelligence of many dogs, with the difference being they can't be trained to not sh*t inside. They're as sentient as any other animal, including the dog you show love to and would never consider killing and eating for food.
Now, from here, there would usually be a discussion of whether or not it's necessary to have this evil in our world to feed the world's population - but as we see from The Game Changers, there's really no discussion to be had. You can be a beast on a vegan diet, and most people advocating against a vegan diet are not even close to the level of fitness as the athletes in The Game Changers.
Now we see that two things are undeniably true, 1) You can be very healthy on a vegan diet, with some effort and 2) When you buy meat/dairy/eggs at the grocery store, you, yes you, directly fund animal cruelty.
Therefore, once you are aware of these two facts, eating meat/dairy/eggs comes down to one thing: being OK with the wholesale torture of animals because meat/dairy/eggs are nutritionally convenient and they taste good.
Which is a pretty weak and non-empathetic mentality to have.
Can you realistically argue against this? Keep in mind that many of the anti-vegan arguments in your head are likely quite weak or founded in myth. For example...
- "Our ancestors ate meat" - yes, but they did not get their meat from factory farms like you do if you shop at the grocery store
- "Plants have feelings and emotions too" - yes, but you kill 10x fewer plants to live if you eat them directly instead of feeding them to cattle and eating the cattle
- "Being vegan isn't healthy" - it can be unhealthy if you do not stay vigilant on your micronutrient intake, but putting in a tiny bit of effort seems like a small price to pay for removing your footprint on the horrors of modern day animal farming
- Vegetable and fruit farming has its problems too - sure, but it's pretty hard to argue that harvesting a field of corn is comparable to the horrors of modern day animal farming. If you're making this argument, there's almost no chance you understand the truly gruesome reality of modern day factory farms
If you can be 100% healthy on a vegan diet (and a world class athlete at that), and yet you voluntarily choose to support factory farming by purchasing meat/dairy/eggs at the grocery store, well... that doesn't seem very cool to me.
What do you think? Am I an annoying vegan, or is my argument actually fairly sound once you give it some thought?