Unexplained dizziness

[Casey Claar]

Posted by Bill Ryan (here)
I'm still quite a bit worse (as I suddenly was yesterday) this morning. Last night I took 3mg melatonin and slept well for 12 long hours, but it made no difference. At first I was just curious about the whole strange thing, but now I'm getting pissed off. .

I understand the feeling, I often get the same way when a situation won't resolve. Good to hear you got a good night's sleep. Let us know how the driving goes. This whole thing just gets curiouser and curiouser. I know everyone likely has their eyes peeled here for the updates, thank you, again, for continuing them.

[Ernie Nemeth]

First of all, we all care a great deal for you so indulgence be damned.

That tooth thing is very likely the culprit, as I said before. More so now that it has experts perplexed.

Still think long term elevation has a hand in it as well.

As for ginger tea in particular, that can have detrimental effects if used in excess. Most notably hives. Some people can develop toxicity from high levels of ginger in their systems.

[Stephanie]

Posted by Ernie Nemeth (here)
First of all, we all care a great deal for you so indulgence be damned.
.

🙏🏻💖🙏🏻💖🙏🏻💖🙏🏻💖🙏🏻💖🙏🏻💖

[AriG]

Bill,

I just had two wisdom teeth extracted at 1:30 pm EDT. The oral surgeon said there was a lot of infection in the lower tooth and in spite of being given six jabs of novacaine, the lower tooth removal was excruciating. Funny thing though. I felt more stable on my feet just after the procedure than I have in years.

If you have an extraction, be sure to take a friend or use a taxi.

Just passing along FWIW. And for the record, you are not indulgent. Not one bit. You are generous.

Edit to add: just got home. We had to go up to Northern KY for the surgeon. The novacaine is wearing off. OMG! My face is 3rd swollen. And the pain! I was prescribed 12 50 mg of tramadol. What do you all think about using that? Well Bill, if it helps, misery loves company. Friday night with a box of gauze pads! Whoo hoo!

[Bill Ryan]

Dear Friends, I figured it out.



It's Epstein-Barr virus (EBV). Let me explain!

I discovered I could drive safely today, and so I went to try a longer hike (just an hour and a half, but quite strenuous). A super-beautiful place I often go to:



I didn't enjoy my short local hike yesterday (not at all!), but how can one not enjoy a place like this? With my trekking poles, it was all fine.

And then I found I was developing a bit of a cold sweat, and also a very slightly sore throat. Most people might ignore that completely, but I recognized the very subtle symptoms of EBV, which I'm very familiar with. Then it all slotted into place.

I know I have EBV (ever since I was 24), and the way it works (or at least works with me) is that it sits dormant for years on end, defying detection of any kind, and then only emerges briefly once every maybe 5 years or so, usually after I've been bodily stressed in some way.

And every time, I get those symptoms of a slight 'throat', a cold sweat, and the strange feeling of having a low fever even though my temperature (when taken) is all normal. But never any dizziness. It's never caused that in me.

In all my various experiences, it lasts about 10-14 days, and then totally disappears again for another 5 years.

As I continued my hike, which is always a kind of moving meditation, I became absolutely certain this was the cause. I'd never heard of EBV causing dizziness before, but I felt 100% sure when I got home I'd find that it could.

And voilà:

• https://medicalmedium.com/blog/true-cause-of-vertigo

True Cause of Vertigo

Vertigo is caused by one or more of the over 60 varieties of Epstein-Barr virus releasing neurotoxins that adhere to the vagus nerve, inflaming and irritating it. This causes a range of symptoms, including dizziness or the feeling that you’re on a moving boat, since the vagus nerve is mainly responsible for equilibrium. Medical science and research are still unaware that this is the true cause of this neurological condition.

So what had baffled me in this instance was that the dizziness came on first (after the stress of my late night and poor sleep, and maybe with my incipient tooth infection to weaken my immune system a little). I'd never had that dizziness symptom before. And then the other 'usual' symptoms turned on just today, 3 weeks later.

So — now I know what to do.

1. 15 drops of oregano oil in a tbsp of olive oil, 3x/day. That's a lot, but I tolerate it well. (Dennis Leahy will nod in approval. )
2. Good food and good rest.
3. No extreme physical exertion.

Then it'll all take care of itself. It'll all be gone within a couple of weeks.

[Denise/Dizi]

At least the remedy that you need is something that shouldn't in any way make anything worse!
Please keep us posted on the recovery, if indeed this is what it appears to be to you at this point?

[Pam]

Bill, I know how horrendously difficult going through this kind of dizziness and loss of balance that you are experiencing. I did just want to through this out there. My intent is not to make things even more confusing but when I had the first episode where I lost hearing, balance and started having severe vertigo I started having regular chiropractic sessions. I was not improving. Eventually I ended up going to a physical therapist that specialized in these kinds of cases exclusively. She told me in no uncertain terms that during the active phase of this adjustments where just too much for the body.

He was a wonderful man and a great chiropractor but the physical therapist told me that that approach during the acute phase of this was probably the worse thing I could be doing for myself at this time. I am in no way saying suggesting whatever treatment you choose but every Chiropractic episode just created a flare up, it was just too much for my body to handle at the time. I am not trying to make things more difficult because I know the hell of not having balance. In fact, I used the same description of feeling like one of those cliche "drunken sailors" I used a walking can just to go outside.

Since the maneuvers, unfortunately haven't seemed to work for you I would like to stress what several members have already suggested and that is grounding. Get you feet/hands or both connecting to the earth. I believe that this is one of natures provisions for us to heal or balance out. It's free and just spending a short while outside, with as damp of soil as you can find . I'm not sure what your weather conditions don't really know how this allows for walking without shoes use your hands or even literally become a tree hugger with as much of your bodily in contact with the earth.

It breaks my heart that you are having to experience this. Particularly when this can come on so quickly . Doesn't seem like you have nausea so that is good. I wonder if there is a physical therapist in your area that is familiar with this this. The appointments were something I guarantee you I never looked forward to them. My first incident, the one I am talking about was neurological, no tumors no physical damage that was visible but the PT treatments basically created different pathways in the brain so I could basically relearn balance through different pathways in the brain.

I have no idea if this is neurological but I did want to put a red flag out there regarding chiropractic for this kind of thing. For me, I believe I really kept agitating the situation with all the chiropractic treatments I was receiving and I know he meant well.

Anyway, I am not trying to make this any more complicated but felt it was only fair that know this.



I have had a lot of help from chiropractics, but in some cases it can make things work.

I think the protective head wear to buffer any falls, would be a prudent idea. You are a man with a high level of common sense so I know you will be careful but you don't need anything else to have to deal with. I still have the imbalance but the physical therapy help my brain to adapt and overcome it. I do want to stress that this lady had specific training in the area.

I am in no way suggesting I know the cause or if is neurological or what the cause is.

Here is a straight to the point that might be that might be worth looking at. No frills just some information about.

I hope this is not redundant but it is really interesting.

Source: https://youtube.com/watch?v=mQR6b7CAiqk

I know maneuvers have been suggested but this is the one I chose that had almost miraculous results.

[Ravenlocke]

Hi Bill,

I’m so happy you finally figured it out, it must be such a relief. I send you lots of healing energy for a quick and easy recovery.
And please keep us posted of your recovery progress. I like everyone else check here every day to see if you posted any news.
Thank you for the updates and what a beautiful place that is where you hike to, Very beautiful.
Here’s to your healing and good health!
Take care,
Ravenlocke🌻

[Bill Ryan]

Posted by Ravenlocke (here)
Hi Bill,

I’m so happy you finally figured it out, it must be such a relief. I send you lots of healing energy for a quick and easy recovery.
And please keep us posted of your recovery progress. I like everyone else check here every day to see if you posted any news.
Thank you for the updates and what a beautiful place that is where you hike to, Very beautiful.
Here’s to your healing and good health!
Take care,
Ravenlocke🌻

Thank you! It was an interesting process. What floored me was the dizziness itself, a new symptom I'd not experienced before. But now I have the other 'normal' mild symptoms (slightly swollen throat, cold sweating, but no actual fever or any flu- or cold-like symptoms), they're all a real giveaway and I know it'll run its course.

Normally, that's 10-14 days, but this time it's been longer, my guess being because my immune system all around my head was under extra load because of the [unrelated and coincidental] tooth abscess.

I shared above that I now know exactly what to do, which every time before has unfailingly disappeared it for another 5 years:

1. 15 drops of oregano oil in a tbsp of olive oil, 3x/day.
2. Good food and good rest.
3. No extreme physical exertion.

Of course, I also now have a bunch of heavy-duty anti-covid weaponry all held in reserve. That's Quercetin + Zinc, NAC, C60, and I'll also double my Vit D to 10,000 IU/day and dose up with colloidal silver (I have a little generator that produces unlimited quantities at near-zero cost.) On top of all that, I've now set my Spooky2 Rife machine on an EPV program which will now run 24/7 until it's handled.

Inasmuch as ivermectin seems to be an effective general anti-viral (as well as an antiparastitc), I'll get hold of some of that as well. And now my 6-day water fast is over as of several days ago (which, ironically, probably added to my body stress rather than ameliorating it), I'll probably go for the 30g Vit C infusion as well. With all that, the EBV won't have a chance.

[Ashiris]

About the EBV. Maybe you will find this interesting.

Epstein Barre Virus (EBV)
Acts like an Oncovirus but does not seem to attach to SV 40, making it less vicious. It associates with Staphylococcus, Streptococcus and Yeast, especially in the lungs. It is triggered by linolenic and palmitic food oils. It is dependent on aluminum, which is present in all municipal water. It comes from Strongyloides parasites.

REMOVAL OF EBV:

Stop taking in food oils
Take digestive enzymes
Parasite cleanse to remove Strongyloides
Remove heavy metals @ lymph and location of EBV with homeography, 3 times daily
Drink only distilled-filtered water temporarily to remove aluminium
Avoid corn


I copied this from a website that writes about Dr. Hulda Clark.
Medical medium claims he gets his info through angels.
Dr. Hulda Clark has a different opinion that MM
I have a book by both of them.
The dr Hulda Clark books are free to download from the internet
Maybe interesting to do a dr Hulda Clark parasite cure
According to a Dutch natural healer you can get rid of EBV 100% with zapper and cure. He gives courses to make the zapper and has movies both in Dutch and English. about parasites.

https://www.drclark.net/en-us/infect...utants/viruses

I wish you well and hope you are relieved of your dizziness soon.
greetings
Here is the Dutch website with the downloads of her books. http://e-stilo.net/huldaclark/index2.htm

¤=[Post Update]=¤

http://e-stilo.net/huldaclark/index-english.htm

[Casey Claar]

That's interesting.. in my own view everything leads back to parasites and pollutants.

In the allopathic view, though, EBV is a herpes virus ( hv4 ), most well known as the virus that causes mononucleosis.

[Bill Ryan]

Posted by Casey Claar (here)
In the allopathic view, though, EBV is a herpes virus ( hv4 ), most well known as the virus that causes mononucleosis.

Certainly not in my own case. It's never been infectious, and it's only ever manifested every 5 years or so with very mild symptoms, like flu being just about to kick in but never actually doing so.

[ChiefD]

I jut saw this thread and read through some of it. I’m so sorry you’re going through this. I hope you feel better real soon. My Mom was having some vertigo and then started having fainting spells. She lost consciousness and my Dad called 911. When she was in the ER, they checked her vitals and her heart rate was 36, dangerously low. They did more tests and kept her overnight for observation. Early in the morning, an alarm went off. Her heart rate had gone down in the low 30’s this time. They wound up doing emergency surgery and installed a pacemaker. The vertigo had gone on for months at this point. If what you’re doing now doesn’t work, please see a doctor and get tests done. I love to think natural things will work, as I absolutely hate taking drugs, even OTC stuff for anything. But sometimes you need to defer to a professional to help you. I hope things get better for you and that you feel better real soon.

[Bill Ryan]

Posted by ChiefD (here)
I jut saw this thread and read through some of it. I’m so sorry you’re going through this. I hope you feel better real soon. My Mom was having some vertigo and then started having fainting spells. She lost consciousness and my Dad called 911. When she was in the ER, they checked her vitals and her heart rate was 36, dangerously low. They did more tests and kept her overnight for observation. Early in the morning, an alarm went off. Her heart rate had gone down in the low 30’s this time. They wound up doing emergency surgery and installed a pacemaker. The vertigo had gone on for months at this point. If what you’re doing now doesn’t work, please see a doctor and get tests done. I love to think natural things will work, as I absolutely hate taking drugs, even OTC stuff for anything. But sometimes you need to defer to a professional to help you. I hope things get better for you and that you feel better real soon.

Well, thank you! And a very warm welcome to the Avalon community... we're delighted to have you with us.


I'm totally confident now that I know what's going on (at last!), I've been methodically deploying all my weapons, and I feel much better already.

[Rosco1]

Went to my doctor because I have scarring on both lungs and was having discomfort with my right lung.
Also I was getting pins and needles in the same area.
I told him last Monday I had dizziness for 3 mins and the following day for 32 mins.

He listened to my breathing and said I was as healthy as can be and nothing was wrong and that I do not have scarring on my lungs.
He also dismissed the pins & needles and the dizziness!!

I then pulled out a letter from a previous Doctor that stated I did have scarring of the lungs. He looked at the letter and then at me and changed the subject.

So that's it...I'm through with doctors now, and will rely on mother natures remedies and Healing instead.

Hope you have a better doctor than me Bill.

[Casey Claar]

Posted by Bill Ryan (here)

Posted by Casey Claar (here)
In the allopathic view, though, EBV is a herpes virus ( hv4 ), most well known as the virus that causes mononucleosis.

Certainly not in my own case. It's never been infectious, and it's only ever manifested every 5 years or so with very mild symptoms, like flu being just about to kick in but never actually doing so.

Bill, 1 am glad to hear it has only ever been mild tor you, and that you have a way of staying on top of it, as it is known to be a signiticant precursor, notably later in life to MS, lupus and other autoimmune disorders. Like with all herpes viruses, modern "science" postulates that 90-95% of the population over 40 years of age has it ( ie: the EBV virus ). What a soup we live in down here, eh? Goodness. What is your own view and understanding of EBV?

[Flash]

Hi everyone and Bill

All the previous posts maybe right. However in my very practical/motherly mind I would start looking for the practical stuff:

1: more molds in my house - they are real health hazards with all kinds of symptoms.
2: from my own personal experience, I would take an anti-parasite treatment - and don’t forget to rebuild your intestinal flora afterwards. You see, when living in Mexico, I ended up with ameobic dysenteria, almost died from it because I did not know the symptoms and did not get treated. The first symptoms were weird yeurky feeling in the stomach and being dizzy. The last symptoms few months later were dehydration, incredible diarhea even for drinking water, global weakness, and near fainting. If it is parasites, you are at the beginning

Now the not so down to earth: Most of my friends have been feeling dizzy lately. At first I thought I was alone then a worried friend mentioned hers to me then I started asking around, 3 out of 4 women had dizziness. We correlated it either with being sprayed on (chemtrails) or the very high variations in the Schuman earth frequencies (we checked, the highs were peaking like never before for long periods, from 8 to 25 hours). The body and everything on the planet would have difficulties with that. And also it influences the earth magnetic fields, letting cosmic rays in at the poles (Canada) and high altitudes (you).

But start with the antiparasite. (me smiling - believe me)

[Bill Ryan]

Posted by Rosco1 (here)
So that's it...I'm through with doctors now, and will rely on mother natures remedies and Healing instead.

Yes! I couldn't agree more. They're useful for emergencies like appendicitis (which I had 5 years ago), and for high-tech diagnoses as with MRI scans and 3D X-Rays. But as for remedies, it's almost always a different thing entirely.

Posted by Casey Claar (here)
What is your own view and understanding of EBV?

As best I know, there are many different strains, and it may well be one of those things that aren't yet completely understood. In my own case, I've always had a very strong immune system (and still have!), so that means it's always been extremely mild even when it does manage to break surface.

We have to remember that we all live in a thriving invisible sea of viruses, bacteria, molds and parasites, all around us, in and on our food, and everywhere within our body. Almost all of the time, in a genuinely healthy person, all this is kept in check and these things just don't affect us. (This is all about 'terrain', of course, but viruses and bacteria are all very real: ask anyone who works in a bioweapons lab. )

So in my own case, I almost never get sick. I literally can't remember the last time I had a cold or flu. My last flu was decades ago, and I think I had a cold back in 2015 or 2016. My entire approach to everything is to stay in good shape (I eat well, I supplement well, I don't drink or smoke, and have no vices except a couple cups of coffee a day ), and as everyone probably knows I go hiking regularly up to 14,000 feet with my dog and I'm probably a lot stronger and fitter than 95% of people half my age. That alone means that most pathogens never have a chance to kick in and cause any harm. (That's why this new dizziness episode was so unusual and puzzling.)

https://nirvanahealthcare.com/chop/b...ted-to-the-ear

Vertigo caused by such an ear infection is usually due to a virus or bacteria, such as Epstein-Barr virus, rubella, mumps, measles, influenza, hepatitis, polio, and herpes virus. Symptoms of dizziness along with other symptoms last as long as the inner ear is inflamed.

Posted by Flash (here)
Hi everyone and Bill

All the previous posts maybe right. However in my very practical/motherly mind I would start looking for the practical stuff:

1: more molds in my house - they are real health hazards with all kinds of symptoms.
2: from my own personal experience, I would take an anti-parasite treatment - and don’t forget to rebuild your intestinal flora afterwards. You see, when living in Mexico, I ended up with ameobic dysenteria, almost died from it because I did not know the symptoms and did not get treated. The first symptoms were weird yeurky feeling in the stomach and being dizzy. The last symptoms few months later were dehydration, incredible diarhea even for drinking water, global weakness, and near fainting. If it is parasites, you are at the beginning

Now the not so down to earth: Most of my friends have been feeling dizzy lately. At first I thought I was alone then a worried friend mentioned hers to me then I started asking around, 3 out of 4 women had dizziness. We correlated it either with being sprayed on (chemtrails) or the very high variations in the Schuman earth frequencies (we checked, the highs were peaking like never before for long periods, from 8 to 25 hours). The body and everything on the planet would have difficulties with that. And also it influences the earth magnetic fields, letting cosmic rays in at the poles (Canada) and high altitudes (you).

But start with the antiparasite. (me smiling - believe me)

Flash, it's so great to see you here again.

Yes, I agree about parasites, especially in an equatorial country. I filter my water (clean spring water straight out of the mountain) with a Berkey, and I dose myself with Albendazol (a pharma thing, but I tolerate it well) 2x a year as routine. The blood test I had last week showed I had no parasites, but they're always around, of course.

I had amebic dysentery in the Himalayas many years ago, and (like you! ) I nearly died. I had a crazy-high fever (104-105ºF/ 40ºC), and was slipping in and out of consciousness for 3 days. The expedition doctor told me later he thought he might lose me.

I staggered back to the UK as soon as I could walk and function again on my own, went to a Traditional Chinese Acupuncturist, and it was all cured within a few days. (The Chinese have known how to deal with dysentery for about 4,000 years. )

[Reinhard]

Hi Bill,
let me chime in to the Avalon choir of relieve. I glad you have found the highly complex explanation of your health problems.
I'm sure you know about Anthony William. In his well-known book "Medical Medium", chapter 2, he provides a very good explanation of the Epstein-Barr complex.
His holistic approach might be a good read for you.
Reinhard

[Bill Ryan]

Posted by Reinhard (here)
Hi Bill,
let me chime in to the Avalon choir of relieve. I glad you have found the highly complex explanation of your health problems.
I'm sure you know about Anthony William. In his well-known book "Medical Medium", chapter 2, he provides a very good explanation of the Epstein-Barr complex.
His holistic approach might be a good read for you.
Reinhard

Yes, many thanks — in fact, here's the book:

• https://we.tl/t-wSm72WVz1x (17 Mb PDF, download valid for 7 days)

Chapter 2 is very short, and here's the whole thing. It's titled What’s Causing Burnout, but 'Burnout' has never been a problem for me at all. I've highlighted the mention of EBV.

(Burnout might well deserve a thread of its own, of course. )

~~~

CHAPTER 2
What’s Causing Burnout

It’s human nature to push our bodies past the limits they offer us. We like to push ourselves to the max. We don’t know when to back down, when to stop, when to take breaks, when to put on the brakes. If we can, we will try to get away with anything, from multiple jobs to multitasking to overthinking in all different realms, whether because we’re forced to take on a certain amount of work to survive or because we’re blessed with the luxury of pushing our creativity as far as we can. We often need to teach ourselves to back off, learn balance, and manage our output. If we’re not careful, we can burn out.

Every single person has a different scale of limitations and a different burnout level. One person can push themselves in one way while a friend would burn out long before. We always look to each other’s level of work and accomplishments, whatever others may be doing in whatever field, and compare ourselves. Whether careers, hobbies, athletics, academics, social media, or any number of other areas of life, our burnout point may be shorter or longer than theirs. We can’t judge anybody for that, and we can’t judge or shame ourselves on any level.

There are different reasons for everybody’s different cases of burnout. Toxic heavy metals are a factor, and that’s one reason why it’s important to consider the Heavy Metal Detox Cleanse you’ll find in Chapter 17. Varying degrees of toxic heavy metals in various regions of the brain can quicken somebody’s burnout—because when metals are saturating neurons, electrical impulses burn hotter and more inconsistently, neurotransmitters become weakened and diminished, and electrical activity in the brain can be strained, making it harder for one person to complete a task in the time frame another person may be able to do it. This doesn’t mean one person is smarter and the other less smart. It means that when we talk about preventing and understanding burnout, we need to consider that toxic heavy metals are a leading cause. It’s what I call toxic heavy metal burnout.

Then there are chronic illnesses and chronic symptoms. Underlying, low-grade viral infections are more common than anyone realizes. Often, someone is unaware that one or more of the over 60 varieties of Epstein-Barr virus (EBV) and/or one or more of the over 30 varieties of shingles virus and/or cytomegalovirus or other viral strains are lying deep inside their liver, creating neurotoxins as waste and releasing them into the bloodstream, and from there inflaming nerves and creating mild neurological fatigue. This can quicken somebody’s fatigue response when they’re doing a lot of work or even a lot of play. They may tire faster than someone else, “short circuit” faster, or perhaps they can’t handle as much emotional stress, and what no one can tell them is that it’s a form of viral burnout.

And then there’s someone who’s emotionally injured. They’ve been hurt by betrayal, a broken heart, a breakup, divorce, broken trust, or loss, or maybe they’ve lost their job or community. When someone has gone through tremendous stress in life, burnout can happen a lot faster. This often goes hand in hand with posttraumatic stress symptoms (PTSS) and obsessive-compulsive disorder (OCD), with memories and experiences deep in the brain that may emerge easily from day-to-day triggers. Living with this can make it harder to sustain oneself and keep from burning out.

Someone can also have multiple burnout factors contributing at once. For example, they could have some low-grade viral activity brewing that’s creating a hypothyroid issue at the same time they have low adrenals at the same time they have a sluggish, stagnant liver that’s led to a diagnosis anywhere from small intestinal bacterial overgrowth (SIBO) all the way to Lyme disease and beyond. And then on top of it all, someone could have some toxic heavy metals such as mercury, aluminum, and copper inside their liver and brain while they’re going through a lot emotionally and also working very hard to sustain themselves financially and provide the resources they and their loved ones need. Or maybe you’re living with someone who’s under constant stress and duress, creating a situation that’s weakening your energy reserves as it takes up what we call “brain space.” This alone can create a case of burnout.

Some people have just one factor, some people have many, and then there are people who seem healthy overall—who don’t have a lot of heavy metals (at least not yet), who don’t have a lot of viral inflammation (at least not yet), who somehow haven’t hit too many emotional pockets with family or relationship trauma. Burnout can still occur if they put in too many hours, whether on a creative job they feel passionate about or a job that may not be as fulfilling and yet pays the bills. When we haven’t learned where our boundary lines are, we can hit a wall. Even when we learn to read our burnout signs and signals, sometimes there’s not a lot of choice. People have it hard; there are a lot of situations where we’re forced to get up in the morning and push ourselves to do what we have to do, whether burnout comes or not.

Whatever cause or causes we can put our finger on for our burnout, it’s critical that we don’t go to a place of self-blame. All too often, burnout is used as a label—just like blaming genes, or metabolism, or the autoimmune theory that the body attacks itself—a label that excuses authorities from looking harder for underlying answers and a label that makes someone feel that they’re the problem. You’re not burnt out because there’s something wrong with who you are and you simply haven’t worked hard enough at creating balance in your life. Remember, it’s human nature to push ourselves as hard as we can. We are up against substantial challenges on this planet, and it’s not your fault if you’re battling toxic heavy metals or a viral load on top of adrenal compromise or emotional challenges.

You can help yourself find relief by addressing the hidden contributors to burnout and using the tools in this book series to sustain yourself. Are you eating well? After reading the chapters to come, you’re sure to have a whole new definition of “eating well.” Are you getting enough sleep and allowing enough time to recoup amid all the hard work? Are you taking the right supplementation? See Part VI, “Knowing the Cause and the Protocol,” for detailed supplement support. And, of course, are you cleansing to rid yourself of toxins and pathogens? We are up against more than we know in this world. With the Medical Medium cleanses in this book, we can provide ourselves and our families with critical protection.