2012 Nexus Event – Unknown Form of Energy comes our way!

Galaxy Girl · 01-07-2009, 01:47 AM

The energy here is really building . . . I love looking at the avatars of all who are posting here and seeing how really international this group is!

With all the talk about the importance of meditation in preparing for the Nexus Event, I realize that no one has yet mentioned the Quantum Breathing described by JAMES in his PC interview posted there on Dec. 5th. Here's a short description of it in case you've missed it:

Quote:

Quantum Pause is a simple, four-stage process beginning with an in-breath of anywhere between three and six counts, depending on your lung capacity, posture, and degree of privacy. After you have gathered in your breath, breathing through your nose, you hold it (pause) for an equal count, and then exhale through your mouth, again, for the same count, and then hold (pause) for the same count.

The breath pattern is described below using an example of a four count. The key is to maintain symmetry in each of the four segments of the process. If you are using a three count, apply it equally in each segment. It is not essential that you monitor this with precision, instead, apply a casual monitoring of your time for each segment and keep a consistency to the flow.

Quote:

One cycle is described above, and it is recommended to do three to four cycles in a row and then return to normal breathing. This “normal” breathing period is called the Consolidation period. Keep your eyes closed throughout the process and sit with your back straight in a comfortable position, both feet on the ground. When you begin your consolidation period, it is a time for you to bring focus and all of your attention to those things that bubble to the surface of your consciousness, knowing that these arise for a reason. This is an excellent time to apply the Six Heart Virtues (appreciation, compassion, forgiveness, humility, valor, and understanding) to any thought or feeling that manifests.

This consolidation period usually lasts about three to five minutes, but there are no set time limits. Use your intuition to guide this period of time. Generally, each repetition of the consolidation, and usually there are four or five, becomes less crowded with thoughts or feelings, and by the time you enter the final consolidation period you have emptied yourself of thoughts and feelings and entered the quantum domain.

The diagram below depicts a typical session of Quantum Pause. Notice there are three cycles of the breath and then a consolidation period in this particular example. This repeats four times. You can have as many as five cycles of breath interspersed with consolidation periods, again, symmetry is important.

There are some other very useful tips on using the Quantum Breathing that you can read about in the PC article found at:

http://www.projectcamelot.net/james_..._integral.html

I've been using the Quantum Breathing now for a month and have experienced an incredible acceleration and attunement with my Sovereign Integral self:

I was about 2+ weeks into my 3-week QB experiment when I found this thread and felt such an ignition when I first read the first pages.

Astralwalker, the energy you've anchored here on this thread is sooo similar to that of James of the Wingmakers . . . gosh, i'd swear the two of you must be TWINS!!

Thanks to us all for what is unfolding here.

GG

piers2210 · 01-07-2009, 02:07 AM

Thanks GG for reminding me of the James thread and his breathing exercises.

Galaxy Girl · 01-07-2009, 02:23 AM

piers 2210 . . . you are most welcome!

The Quantum Breathing is so simple but really profound . . . and I say this as a 25 year mediator. I think the focus on attuning to the Sovereign Integral with the intention of transcending the confinement of the matrix is probably what makes it so powerful.

The first week that I began using it during my regular daytime meditation, I went into this incredibly blissful place after the four rounds of breathing. Then I found myself waking in the night and feeling upset because of being awakened. So I just did the QB sequence and put myself back to sleep . . . again, right into the bliss. For about three nights I did this waking up thing and I finally realized that I was waking up so that I could do the QB and experience being in the bliss energy all night.

GG

Perseide · 01-07-2009, 04:36 AM

HI everybody,
I agree with Galaxy Girl on the Quantum Pause breathing!!!
I want to add something,
I've been reading and re-reading all the thread and since our goal is to gather together and meditate for the good of planet earth and it's people, I think for now on, the best Idea (in my opinion) would be to connect to another group already in place... afterall, those other people already meditating for the same cause are freebees that we could use and they could use us for sure!!!!

I've been reading the Eventtemples material for quite a while, although I found at first that they were too much into metaphorical material, they been speeding things up a notch this time around...

They have predetermined times for collective meditations and they have 2 sound files that they use for that purpose.... sounds about right to me.

You can get the first file (for the first series of meditation of the day) here

And the second file (for the second series) here

Sessions one are daily at 2am, 9am, 2pm and 9pm Eastern time (New York time)

Session 2 are daily at 10am and 10pm (New York Time)

I don't know the technology used for the sound file but I know one thing, if we are all connected to the same purpose it will help humanity and by the meantime we can produce our own sounds if we want!

I know that a lot of communities are meditating following the same schedule
so on my part, it's a go!

Since the audio file is not long enough for a long meditation I start by the audio file produced by them and then I follow it by the Holly Harmony by Jonthan Goldman or the angel codes by Tom Kenyon those are very powerfull sounds I recommand to everybody...

Tom Kenyon is working with entities called the Athors and he is doing a VOICE HEALING sound that is trully transforming and full of light!
Actually of all the sounds I heard in my entire life those produced by Tom Kenyon's voice are the most powerfull one to me.

Trully with you

Perseide

Samarkis · 01-07-2009, 05:38 AM

I recieved this message tonite:

...Islandman mentions the Goldring Game...this is Rysa5 that channels Pleaidean groups and can bring a lot of people to the table...
...the discussion is centering a lot on meditation times and time zones...I feel that this is a complicating factor... ...many of us are from 5th density worlds where time is manipuable, and are the Ground Crew factor of our Teams...our meditations can be *held in bank* by our Sky Crews and used to the maximum effect... ...this one factor will make things much simpler... ...you could mention this if you like... ...Love and Light... W.

It is my hope & request that all and as many join in this process group by group,people by people,all Humanity!!!!!!

Blessings to all!!!!!!!!

01-07-2009, 02:07 AM	#2
piers2210 Avalon Senior Member Join Date: Oct 2008 Posts: 403	Re: 2012 Nexus Event – Unknown Form of Energy comes our way! Thanks GG for reminding me of the James thread and his breathing exercises.

01-07-2009, 02:23 AM	#3
Galaxy Girl Avalon Senior Member Join Date: Dec 2008 Location: North Carolina USA Posts: 24	Re: 2012 Nexus Event – Unknown Form of Energy comes our way! piers 2210 . . . you are most welcome! The Quantum Breathing is so simple but really profound . . . and I say this as a 25 year mediator. I think the focus on attuning to the Sovereign Integral with the intention of transcending the confinement of the matrix is probably what makes it so powerful. The first week that I began using it during my regular daytime meditation, I went into this incredibly blissful place after the four rounds of breathing. Then I found myself waking in the night and feeling upset because of being awakened. So I just did the QB sequence and put myself back to sleep . . . again, right into the bliss. For about three nights I did this waking up thing and I finally realized that I was waking up so that I could do the QB and experience being in the bliss energy all night. GG

01-07-2009, 04:36 AM	#4
Perseide Avalon Senior Member Join Date: Oct 2008 Location: Quebec, Canada Posts: 71	Re: 2012 Nexus Event – Unknown Form of Energy comes our way! HI everybody, I agree with Galaxy Girl on the Quantum Pause breathing!!! I want to add something, I've been reading and re-reading all the thread and since our goal is to gather together and meditate for the good of planet earth and it's people, I think for now on, the best Idea (in my opinion) would be to connect to another group already in place... afterall, those other people already meditating for the same cause are freebees that we could use and they could use us for sure!!!! I've been reading the Eventtemples material for quite a while, although I found at first that they were too much into metaphorical material, they been speeding things up a notch this time around... They have predetermined times for collective meditations and they have 2 sound files that they use for that purpose.... sounds about right to me. You can get the first file (for the first series of meditation of the day) here And the second file (for the second series) here Sessions one are daily at 2am, 9am, 2pm and 9pm Eastern time (New York time) Session 2 are daily at 10am and 10pm (New York Time) I don't know the technology used for the sound file but I know one thing, if we are all connected to the same purpose it will help humanity and by the meantime we can produce our own sounds if we want! I know that a lot of communities are meditating following the same schedule so on my part, it's a go! Since the audio file is not long enough for a long meditation I start by the audio file produced by them and then I follow it by the Holly Harmony by Jonthan Goldman or the angel codes by Tom Kenyon those are very powerfull sounds I recommand to everybody... Tom Kenyon is working with entities called the Athors and he is doing a VOICE HEALING sound that is trully transforming and full of light! Actually of all the sounds I heard in my entire life those produced by Tom Kenyon's voice are the most powerfull one to me. Trully with you Perseide Last edited by Perseide; 01-07-2009 at 04:53 AM.

01-07-2009, 05:38 AM	#5
Samarkis Avalon Senior Member Join Date: Sep 2008 Location: Southeast USA Posts: 548	Re: 2012 Nexus Event – Unknown Form of Energy comes our way! I recieved this message tonite: ...Islandman mentions the Goldring Game...this is Rysa5 that channels Pleaidean groups and can bring a lot of people to the table... ...the discussion is centering a lot on meditation times and time zones...I feel that this is a complicating factor... ...many of us are from 5th density worlds where time is manipuable, and are the Ground Crew factor of our Teams...our meditations can be held in bank by our Sky Crews and used to the maximum effect... ...this one factor will make things much simpler... ...you could mention this if you like... ...Love and Light... W. It is my hope & request that all and as many join in this process group by group,people by people,all Humanity!!!!!! Blessings to all!!!!!!!!