Possible simple way reforming most of your own fear, hate, greed, lust and etc.

[Phoenix]

I dont have a TV but do get news from the internet, usually mainstream.

they also promote or provide low frequency. Especially the new HDTV channels. *You are being programmed if you watch any such TV.

I know this is your belief but can you show evidense other than opinion to support this statement? Even making this statement is a form of programing, you are programing me to believe that statement. So it could be argued that any contact with anyone/anything contains a level of programing?