Re: Pineal maintainence
Your pineal is your third eye chakra, in order to 'cleanse' your chakras you need to start at the bottom with your first chakra and work your way up. You can do this with various light and energy healing mediums, vibrational remedies and ofcourse mostly with meditation. Also a trick that I just read about and am exploring takes place in the shower. You can visualize your chakras and starting with the first chakra, your root chakra swirl your hand around the cone shape removing any sludge that has built up, make sure to rinse your hand thoroughly in between each chakra, this also helps to get them spinning again, make sure to go in a clockwise direction. I was actually pretty amazed with the results and would be interested to hear what anyone else thinks.
|