Sleep paralysis

[I_Am]

Treckie - On Camelot you should listen very closely to David Wilcox, who explains these sensations to detail. It's all about pineal gland. Love

Originally Posted by Treckie

Something happens to me regular, which is confusing and sometimes panicky.

It happens just as I’m drifting off to sleep. Then I get this blinding flash with a load noise, just like an electrical / lightning discharge.
I also get the feeling that I’m drifting or being pulled away.
Then it feels that I am forcing myself to wake up, which is like jolt or jump. Similar to the feeling of falling you get when you’re asleep.
And I do wake up i have the feeling that I have stopped or cant breath.

That’s the best I can describe it. There is a bit more, but i cant word it.

I’ve thought of many different causes.
Has anyone got any ideas or advice on what is happening please?
Guidance is what I’m lacking.