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She-Ra · 05-02-2009, 08:32 AM

Tea tree oil is also excellent when taken through steam i.e. head under a towel and over a bowl of hot water - be careful though obviously!

I've also found that red grape and dark berries get rid of cold/flu in 2/3 days with immediate signs of relief. Although it depends on where you get your fruit/veg as well, if organic it's still not great unless the seeds used were organic too. The place where you buy from counts too in their growing/import practises e.g. I found that general supermarket 100% (probably from concentrate and not organic) red grape juice in Paris had instant healing effects whereas I wouldn't say the same of 100% juices from supermarkets in London.

05-02-2009, 08:32 AM	#2
She-Ra Avalon Senior Member Join Date: Sep 2008 Location: London, UK Posts: 159	Re: Natural Ways to fight colds and Flu Tea tree oil is also excellent when taken through steam i.e. head under a towel and over a bowl of hot water - be careful though obviously! I've also found that red grape and dark berries get rid of cold/flu in 2/3 days with immediate signs of relief. Although it depends on where you get your fruit/veg as well, if organic it's still not great unless the seeds used were organic too. The place where you buy from counts too in their growing/import practises e.g. I found that general supermarket 100% (probably from concentrate and not organic) red grape juice in Paris had instant healing effects whereas I wouldn't say the same of 100% juices from supermarkets in London.