Questions about the Tall Aliens

[Dakini]

Ok here goes,
I haven't researched much about aliens, there is a certain hesitation for several reasons....
but are all the tall ones negative? Has anyone been significantly helped by them?

I have had several conscious experiences with the tall one(s), and they haven't been bad, but they have helped me - even holding my body and placing healing in different parts. I wasn't afraid. Or maybe it wasn't them - maybe it was a being presented as a tall one??

Any insight for me?

Dakini