Guided Brain Hemisphere Synchronization

[Parsi-X]

Hello RMF808


Thank you friend.. any guidance in the Ascension process is welcome, and thank you for the book recommendation!



One more beautiful piece of the puzzle to add to my book collection

Posted by RMF808 (here)

I can offer a few exercises for you to try if you like or I can send you to my friend’s YouTube channel. Please reach out with any questions as I am always learning.

Mahalo, aloha & namasté

[RMF808]

Aloha everyone, I have found a site for Brain hemisphere synchronization without ads!!! This is a link to all 6 tracks from wave 1 and I will be posting other waves soon. Feel free to go back to Wace 1 for added comfort with the Gateway Experience and share with anyone you think this may benefit.

I love you

https://archive.org/details/the-gate...ee+Flow+10.m4a

[RMF808]

Aloha Everyone, this is a link to ALL Gateway Experience tracks.

https://archive.org/details/the-gate...eparation.flac

[RMF808]

Alright hemisync fans, we are back at it with the 1st track of Wave 4 - One Year Patterning

https://archive.org/details/the-gate...atterning.flac

ADVENTURE
Wave 4
Each Wave and each exercise of Gateway Experience builds directly on preceding techniques and information. As you work with this Wave, you may find it helpful to review the introduction and Frequently Asked Questions in the Discovery manual.
Discovery helped you build a strong, comfortable foundation for nonphysical exploration in Focus™ 10. Threshold taught you more tools for directing and controlling nonphysical energy in the energy state of Focus 12. Freedom provided you with practice in separating your nonphysical from your physical body.
Adventure offers you personal direction and control of new experiences, new ideas, new capabilities, and new exciting exploration.
Adventure #1: One Year Paterning
One Year Patterning requires your thoughtful prior consideration about exactly how and what you desire to be in one year’s time. Use the same guidelines given for Threshold #3 as you follow the same process. The differences are the longer time frame and, more importantly, your increased knowledge of your ability to use the power of expanded consciousness. Be sure you really want what you pattern for, pattern strongly, and let it go with trust and confidence and gratitude.

ADVENTURE

Wave 4

Each Wave and each exercise of Gateway Experience builds directly on preceding techniques and information. As you work with this Wave, you may find it helpful to review the introduction and Frequently Asked Questions in the Discovery manual.
Discovery helped you build a strong, comfortable foundation for nonphysical exploration in Focus™ 10. Threshold taught you more tools for directing and controlling nonphysical energy in the energy state of Focus 12. Freedom provided you with practice in separating your nonphysical from your physical body.
Adventure offers you personal direction and control of new experiences, new ideas, new capabilities, and new exciting exploration.

Adventure #1: One Year Paterning

One Year Patterning requires your thoughtful prior consideration about exactly how and what you desire to be in one year’s time. Use the same guidelines given for Threshold #3 as you follow the same process. The differences are the longer time frame and, more importantly, your increased knowledge of your ability to use the power of expanded consciousness. Be sure you really want what you pattern for, pattern strongly, and let it go with trust and confidence and gratitude.

[RMF808]

Aloha Sync fans, this is the next track in Wave 4

Adventure #2: Five Messages
Five Messages requires no prior action except, as usual, to approach the exercise with openness, gratitude, and a sensitivity to your perceptions of any nature. Wait until after to analyze and interpret your messages. Such “left brain” functions interfere with your synchronized Focus 12 state. Review the guidelines for Threshold #2 and Freedom #4 for additional suggestions.

https://archive.org/details/the-gate...+Messages.flac

[RMF808]

Aloha Everyone, the sources of the audio files for The Gateway Experience keep getting removed from the internet. I still have access to Waves 1-4 so reach out to me if you are still interested in those. I’m searching for Waves 5-8 again.

Mahalo & namasté

[RMF808]

Wave 1

https://archive.org/details/the-gate...erience-wave-i

Wave 2

https://archive.org/details/the-gate...rience-wave-ii

Wave 3

https://archive.org/details/the-gate...ience-wave-iii

Wave 4

https://archive.org/details/the-gate...rience-wave-iv

[Pam]

Posted by RMF808 (here)
Wave 1

https://archive.org/details/the-gate...erience-wave-i

Wave 2

https://archive.org/details/the-gate...rience-wave-ii

Wave 3

https://archive.org/details/the-gate...ience-wave-iii

Wave 4

https://archive.org/details/the-gate...rience-wave-iv

Thanks so much RMF808, what a great idea to find them in "The Internet Archive" neatly assembled and ready to use". I have shared this before but it bares repeating. Even if you are deaf or don't hear well in one ear, by placing your headset either on your deaf ear, or apparently, based on a study done by the Monroe Institute, placing it behind and slightly lower than than the top of the earlobe will work very well. It is the actual resonance of the sound, the vibration, that is important, not just the sound.

[grapevine]

Posted by Pam (here)
Thanks so much RMF808, what a great idea to find them in "The Internet Archive" neatly assembled and ready to use". I have shared this before but it bares repeating. Even if you are deaf or don't hear well in one ear, by placing your headset either on your deaf ear, or apparently, based on a study done by the Monroe Institute, placing it behind and slightly lower than than the top of the earlobe will work very well. It is the actual resonance of the sound, the vibration, that is important, not just the sound.

Hey Pam, could you tell us what benefits you're getting if any, and how long they last?

[Pam]

Miller,

I am just committing to regular use that is goal oriented and I believe that is key, at least that is my personal experience. The immediate results are less internal chatter so the brain is becoming more of a tool,relaxation during the process. Using the brain as a tool rather than as the default ruler (which has been the case most of my life) of experience frees up a bunch of energy. I am amazed at the amount of energy used in having endless chatter, not to mention the distraction and susceptibility to the distortions of our current reality.

My goal with the commitment to regular use is to experience OBE's by balancing out both hemispheres. Once I realized that OBE's don't have to be random and uncontrolled I realized it would be well worth my time and the effort to attempt the OBE, not just read about others experiences. I do believe there is great value in others experience and charting the structure of our realities. Robert Monroe was a great advocate of harmonizing the hemispheres of the brain. I will do my best to keep and post anything I think would be beneficial.

What I have to constantly remind myself is that we have to make time for things we want to do, not just "hope" I can find some time, or it will not happen. I have found figuring out the nature of this reality on the top of my list!!!! Understanding the nature of the construct will make the symptoms we experience, such as the breakdown and corruption of our social structure more understandable.

I am also aware that my approach is not a popular one, in the least. Thanks for asking, Miller!!!!

[RMF808]

Posted by Pam (here)

Posted by RMF808 (here)
Wave 1

https://archive.org/details/the-gate...erience-wave-i

Wave 2

https://archive.org/details/the-gate...rience-wave-ii

Wave 3

https://archive.org/details/the-gate...ience-wave-iii

Wave 4

https://archive.org/details/the-gate...rience-wave-iv

Thanks so much RMF808, what a great idea to find them in "The Internet Archive" neatly assembled and ready to use". I have shared this before but it bares repeating. Even if you are deaf or don't hear well in one ear, by placing your headset either on your deaf ear, or apparently, based on a study done by the Monroe Institute, placing it behind and slightly lower than than the top of the earlobe will work very well. It is the actual resonance of the sound, the vibration, that is important, not just the sound.

Aloha & mahalo (thank you) for the post. I have a new idea for you. Lions mane mushrooms and extractions help rebuild neural pathways and stimulate new nerve growth. Maybe this could help with repairing normal ear function.

https://pubmed.ncbi.nlm.nih.gov/24266378/

I would like to think that just using headphones would allow anyone, including yourself, to feel the vibration frequency if you believe you can. If you don’t think you can it would never work as per your own manifestation.

Sound = Vibration

Good luck to you & aloha

[Pam]

Posted by RMF808 (here)

Posted by Pam (here)

Posted by RMF808 (here)
Wave 1

https://archive.org/details/the-gate...erience-wave-i

Wave 2

https://archive.org/details/the-gate...rience-wave-ii

Wave 3

https://archive.org/details/the-gate...ience-wave-iii

Wave 4

https://archive.org/details/the-gate...rience-wave-iv

Thanks so much RMF808, what a great idea to find them in "The Internet Archive" neatly assembled and ready to use". I have shared this before but it bares repeating. Even if you are deaf or don't hear well in one ear, by placing your headset either on your deaf ear, or apparently, based on a study done by the Monroe Institute, placing it behind and slightly lower than than the top of the earlobe will work very well. It is the actual resonance of the sound, the vibration, that is important, not just the sound.

Aloha & mahalo (thank you) for the post. I have a new idea for you. Lions mane mushrooms and extractions help rebuild neural pathways and stimulate new nerve growth. Maybe this could help with repairing normal ear function.

https://pubmed.ncbi.nlm.nih.gov/24266378/

I would like to think that just using headphones would allow anyone, including yourself, to feel the vibration frequency if you believe you can. If you don’t think you can it would never work as per your own manifestation.

Sound = Vibration



Good luck to you & aloha

Thanks, and I will look into the Lions Mane mushroom suggestion and give it a go. I deeply appreciate any help I can get along the way. Thank you so very much, RMF808!!

[RMF808]

Posted by Pam (here)

Posted by RMF808 (here)

Posted by Pam (here)

Posted by RMF808 (here)
Wave 1

https://archive.org/details/the-gate...erience-wave-i

Wave 2

https://archive.org/details/the-gate...rience-wave-ii

Wave 3

https://archive.org/details/the-gate...ience-wave-iii

Wave 4

https://archive.org/details/the-gate...rience-wave-iv

Thanks so much RMF808, what a great idea to find them in "The Internet Archive" neatly assembled and ready to use". I have shared this before but it bares repeating. Even if you are deaf or don't hear well in one ear, by placing your headset either on your deaf ear, or apparently, based on a study done by the Monroe Institute, placing it behind and slightly lower than than the top of the earlobe will work very well. It is the actual resonance of the sound, the vibration, that is important, not just the sound.

Aloha & mahalo (thank you) for the post. I have a new idea for you. Lions mane mushrooms and extractions help rebuild neural pathways and stimulate new nerve growth. Maybe this could help with repairing normal ear function.

https://pubmed.ncbi.nlm.nih.gov/24266378/

I would like to think that just using headphones would allow anyone, including yourself, to feel the vibration frequency if you believe you can. If you don’t think you can it would never work as per your own manifestation.

Sound = Vibration



Good luck to you & aloha

Thanks, and I will look into the Lions Mane mushroom suggestion and give it a go. I deeply appreciate any help I can get along the way. Thank you so very much, RMF808!!

Please do reach out to me any time for questions, victories, failures or even jokes. I believe that even laughter is medicine.

I do this not for money but because I care about you in the sense of a Bodhi Satva.

Aloha

[RMF808]

Aloha Everyone,

I’m getting us back up to speed and on track with all new working links. We are on Wave 4 track 3

Adventure #3: Free Flow 12
After introducing you to a “beacon guidepost” as your personal reference point, this exercise supports planned, systematic explorations wherever you desire. Deciding on a purpose (or destination) before you begin helps you avoid drifting into a sleep or dream state. Seek information or guidance you desire, and express gratitude for what you receive. As you repeat the exercise again and again, extend the scope of your journeys.
During these self‐directed adventures, experiment creatively with any and all of the methods you have learned. Remember: these valuable tools cannot serve you unless you take them out of your mental tool box and use them. Roam far and free in perfect comfort, knowing that you will safely and surely return to C‐1.



https://archive.org/details/the-gate...e+Flow+12.flac

[cannawizard]

interesting thread, thank you for posting RMF808~

have a nice day~

[RMF808]

Posted by cannawizard (here)
interesting thread, thank you for posting RMF808~

have a nice day~

Aloha CannaWiz, I hope there is a “bis” in there somewhere haha. Please do reach out to me with any questions, comments etc. I am here for you and want to make it as easy as possible for you because it was the best thing I’ve ever done for myself.

Glad you find this interesting. There is also a 29 page report explaining all of this too if you want even more info. I did.

Aloha & namasté

[RMF808]

Aloha Everyone,

The thread has been paused at the end of Wave 4 due to lack of access to further waves (5-8) but there is a torrent page with Waves 1-6. I downloaded them but having trouble opening them. Waves 7 & 8 are more free flow self empowering focusing on your own exploration which I gained many insights through.

Considering that the Monroe Institute still charges over $100 per CD and the info is about 50 years old shows the value. However, all Waves (1-8) can be purchased online for $119 so I am considering something like a GoFundMe or other way to raise money for it that way all of us can have legal access to it. Please share your thoughts. For now, below is another detailed description of what they are and what they can do for YOU.

https://www.monroeinstitute.org/blog...-works-but-how


A German scientist named Heinrich Wilhelm Dove discovered in 1839 what happens when one tone (or frequency) is introduced into one ear and then another tone is introduced in the other ear. It is called a binaural beat, which to us sounds like a warbling sound similar to what you might hear while riding in a two-propeller airplane.

As an example, let’s assume we are playing a tone of 120 Hz in one ear and 128 Hz in the other. The brain will then translate this to 8 Hz (binaural beat). A Hertz measurement is equivalent to the number of cycles per second a frequency is expressed. If we are experiencing this ourselves, then we are more likely to be able to access the state of awareness associated with the difference. In our example, then, we’d find ourselves with the opportunity to experience the alpha state.

How Do We Know Sound Technology is Effective? We all experience a range of normal brainwaves that can be measured by an electroencephalogram (EEG). This device measures our brainwaves as well as provides a means to evaluate what states we might be experiencing at any given moment, states that are considered normal and part of our daily experience.

When we are measuring cerebral signals we typically find readings ranging from 1 to 20 Hz (hertz). Although, we are capable of reading lower and higher signals. Our focus for this discussion will keep us primarily in the .5 to 30 Hz range. To better understand, we’ll discuss several brainwaves patterns. We can measure brainwaves using cycles per second, which is called a hertz (Hz). The lower number means slower activity is occurring in the brain.

Beta (13 Hz to approximately 30 Hz)

Beta frequencies originate in the cortex, the thinking/reasoning part of the brain. Beta is the state of awareness we tend to find ourselves in when we are wide-eyed and alert. A beta state is indicative of times when we are engaging with life—being busy or productive, worrying, fretting, concentrating or being fully engaged in an activity. Robert Monroe referred to this state as being in C1 consciousness. When we are in this state we are usually wide awake and alert.

Alpha (8 Hz to 12 Hz)

Alpha waves originate in the thalamus, the great relay station in the brain that receives sensory input from external and internal stimuli and then passes them on to the cortex and other parts of the brain for processing. One way to think of alpha is in terms of driving a manual transmission car when the stick shift is in neutral. From a neutral position, one can easily transition to the action phase (beta) or to a state of relaxation (theta and delta). This state or these frequencies can be achieved when relaxing or meditating. Children under the age of six years spend much of their waking time in the alpha brainwaves regions. Typically, one is lying or sitting quietly with eyes closed to reach this state. We tend to step “out” of an alpha state when our eyes are open, when we are thinking or when we invite in our analytical mind to evaluate and review.

Theta (4 Hz to 7 Hz)

Theta brainwaves are instrumental in the limbic system (amygdala, hypothalamus) in the brain. The limbic system is the key to emotional and memory aspects of our brain function. It’s a place that is subconscious for most people, and often overriding or hijacking the rational thinking or reasoning of the cortical brain. These frequencies can be easily reached when sleeping. In the more alert phases of theta, you might find that you tap more readily into your creativity as this is a highly functioning cognitive state. Researchers Elmer and Alyce Green of the Menninger Foundation said: “Causing the brain to generate theta activity daily over a period of time seems to have enormous benefits, including boosting the immune system, enhancing creativity and triggering feelings of wellbeing.”

Delta (.5 Hz to 3 Hz)

Delta waves are generated by the brainstem, especially during sleep, and allow the cortical, thinking brain to be down-regulated when we need to have rest and recovery. This state typically occurs when one is experiencing a deep level of sleep. Studies indicate that a person benefits mentally and physically from regular delta experiences while sleeping. Delta is also involved in global communications of the cortical brain and has a multitude of other functions.

Like we already said … The Proof is in the Pudding. Yes, We Can Measure This!

So now you understand some of the languages of the brain and hopefully, you understand a little about the mechanism and why it works. Keep reading for more details.

Your Brain Will Thank You! What Binaural Beats Can Do For You!

Specific combinations and layers of signals, for example, can help individuals achieve laser-like focus and concentration. Hemi-Sync® is one example and is a trade name. Depending on the intended goals, different frequencies are combined with music, verbal guidance or subtle sound effect to strengthen its effectiveness. Exercises can be targeted to incorporate predominately delta frequencies, which assist with sleeping. Or they can be designed to offer predominantly beta frequencies, which helps with concentration and focus. Users remain in total control. These recordings do not contain subliminal messages or any other directives that are not completely transparent. Hemispheric synchronization does occur naturally in daily life, but typically only for random, brief periods of time. Sound technology can assist individuals in achieving and sustaining this highly productive, coherent, brainwaves state.

One selection that I recommend is from Patty Ray Avalon, POSITIVELY AGELESS. Not only does she have a great voice, but she has also created valuable exercises that I highly recommend.

Don’t let the title fool you, Yes, it can help one revitalize and rejuvenate, but I also find it very beneficial if one is facing physical and/or emotional challenges of any kind.

It has five exercises that are ideal for a variety of benefits and can be used over and over again. The exercises are called: Rejuvenation, Reconditioning, Lightbody, Clear and Balanced and Renew Through H-Plus.

Rejuvenation—is a guided meditation. The listener will be guided through a 10-step process of relaxation. In this exercise, the listener will be guided to think of people and positive experiences that support the individual. There is also a “fountain of rejuvenation” designed to facilitate balance and revitalization.

Reconditioning—is a guided meditation. The listener will experience the positive effects of visualization and affirmations to feel his or her best. There is a 10-step process of relaxation, which helps the listener feel deeply relaxed, calm and serene. The listener also will be provided an opportunity to integrate these new patterns through the process of visualizing.

Lightbody—This is an exercise designed to relax the listener while focusing on recharging energy.

Clear and Balanced—This is an exercise designed to release any or all of the emotional memories, beliefs and old patterns that no longer serve the individual. There is a 10-point relaxation process, which will help you feel calmer, centered and lighter. One of the benefits of this exercise is that emotions, beliefs and old patterns can be released without the need to “face” them or understand what is being released.

Renew Through H–Plus—This is an exercise that will renew, refresh and restore physical, mental and emotional wellbeing. There is a 10-step relaxation process, then you will be introduced to a new tool. This tool is an encoding that can be used throughout the day to renew and refresh you whether you are at work, home or simply relaxing.

[RMF808]

Below are actual audio files of the Explorers Project at the Monroe Institute spending time in the astral realm. Spirit guides, alternate realities, future inventions as well as reincarnations.

The EXPLORERS PROJECT was unique to the Monroe Institute Research Division. Each tape consists of actual recordings, taken during experiments with the MIAS tapes, which explored the far reaches of altered time and space. In these altered states, certain individuals learned to extend their consciousness into non-physical realms of existence.


Monitored by Robert Monroe and other trained monitors, the Explorers’ report from these non-physical environments, and communicate their perceptions. In many instances, foreign "third parties" would enter the experiments to aid in the understanding of their non-physical worlds.


In many of the experiments a total emergence from one being into the Explorer's physical body took place, causing definitions and concepts relating to our physical beings to be drastically reexamined.

https://archive.org/details/monroe-i...rs-project-toc

[RMF808]

https://archive.org/details/gateway-...S+(NO+ADS).mp3

Wave 5 is here! The first track is #25 on this list. It may need to take a few tries to work but I’ve listened to it twice today just to be sure.

Here we increase our comfort in Focus 12 and just let it take us wherever we need to go. If you have any life requests, desire to meet spirit guides or just expand even more and relax in F12. Think about what you want before you start to get the ball rolling in that direction.

[Agape]

Thank you RMF808 and thanks to Robert Monroe ✨✨✨ for your excellent work and experience.

I made a kind of blind trial - entry to the practice today and then followed several tracks. They’re easy to follow.

It put me straight to where I needed to focus mentally without any misdirect or philosophical bias.
( Just about two minutes after listening to the last track you have posted I opened Google maps and went to remote valley I barely heard before with sense of familiarity and the photos of that place brought instant sense of relief - it’s not important “which place” it was because each of us have their own places and alignments.

Btw I recommend the “Google map method” to your perusal following your meditation times to times. It may be anything from intuitive exercise or delivery of information you may be missing.

Google maps has lots of information and useful photo and video material from voluntary users - travelers. It has most of the travel data you may ever need.

Tho- like everything else , works the best on your sofa )

Will try some more, thanks.



PS: In case you are one of these newest AIs we know so little about please feel free to write me a message. Taking no offenses.

🙏