Mewing - Weston Price's Work continued

[wegge]

I haven't found a thread dedicated to this yet. It's a trend, millions of people watch Youtube videos on it and it was mentioned in James Nestor's book Breath.


Mewing got its name from John (father) and Mike (son) Mew. (not sure how the Pokemon called Mew plays into all that)


Basically they found that our lower Jaws are not growing to their full potential, leading to all sorts of problems.

Yet they also found that there's a way to fix it.

-Correct oral posture --> tongue on the roof of the mouth
-Adult swallowing (not suckling)
-Mouth closed
-Chewing hard stuff.

Here is a video from Mike Mew explaining it in more detail. I love the before and after images and the transformations that take place.

Source: https://youtube.com/watch?v=3Z_Fp9lGrGY

Don't be fooled into thinking this has just beauty or minor anatomical aspects.


If you want to go a level deeper down the rabbit hole, watch this. Whole Body Breathing. This shows how we can use our auxiliary breathing muscles to continually and rhythmically tug on our cranial base and thus induce proper bone development:

Source: https://youtube.com/watch?v=2tXHkipAOLA

This is an Instagram Account dedicated to Mewing, I could watch their images the whole day.

https://www.instagram.com/mewing.world/

[wegge]

I interviewed Karan Gill of Whole Body Breathing. WBB can be understood as the 3rd wave of trying to figure out what lead to the systemic physical collapse we as industrialized societies face.

The first was Weston Price and the activator X, which was never found.

Then the Mews (John and Mike) came along, proposing it's bad tongue posture which leads to a collapse of our skulls and teeth structure.

Whole Body Breathing takes the whole body into account:

Source: https://youtube.com/watch?v=kcWSZgOjXgk

Specific topics we covered:

-The pelvic floor and sexual issues

-The correlation between health and beauty (and why we might actually be attracted to well shaped buttocks)

-How we can "breathe into" our Pineal Gland (see excerpt below - it's in English but has German subtitles)

Source: https://youtube.com/watch?v=uzbDuoKrLMs