Shaman drum recording for out of body experiences.

[Jaak]

I had my first out of body experiences when i was 16 and this recording helped alot with some of them.
Im visiting Estonia for first time in 15-16 years and i luckily found the recording that i burned to the CD 20 years ago from my parents house. For years i looked from youtube some shaman drum recordings for meditation and they were all bollocks. Wrong rhytm or changing rhytm,additional noises etc . But this one worked wonders for me so if anybody wishes to try .
https://rumble.com/v5fz41p-drum-for-meditation.html

I can give some tips how i usually received some of my experiences .
I always layd on my back in bed ,could be best to do it naked and without blanket and without pillow.
I would start from my toes and move upwards,finding and moving and relaxing every muscle i could find. Helps to become more aware of the body.
Same time could do a mental declaration to the universe what you want to do and why ,loudly and clearly stating it in your mind. For example i want to go out of body to get that experience etc.
Also have to lower the heartrate through slow rhytmical breathing.
For me i usually go with 3 second method. 3 second inhale,3 second pause and 3 second exhale. Inhale and exhale around 75% of air,dont fill your lungs to the full and dont completely empty them.
Doesnt have to be 3 seconds, whatever is comfortable . People got different lung sizes.
Best would be not to think of anything. I often would imagine some geometric object ,flip it around all sorts ways ,attach some other geometrical object to it etc. Just to keep the mind awake and let the body fall to sleep. Normally before falling a sleep is preceded by a tiny jolt of buzzing that goes through all over the body.
Also buddy will start to buzz and might help to concentrate on that buzzing and to mentally tune it into higher frequency. The higher ,the better.
Buzzing will turn into high pitch tingling ,for me usually in the centre of skull or third eye chakra. That tingling can be felt and heard through all the body if you manage to activate all chakras. That tingling seems to be the tip of our consciousness that can me moved around all over the body to activate other chakras so your whole soul-body becomes awake or you become more conscious of it.
Cant think of any more tips...
Ah yes ,body might start try to block from exiting it. Usually it starts to itch or tickle from somewhere and it might get very annoying. Have to ignore that as best one can and stick to the breathing rhyhtm and keep calm mind .

[Abondance]

Thank you Jaak, but is there any other access to the recording ? Because Rumble is blocked since years in France

[Jaak]

i tried to upload it on youtube but it was couple minutes longer than allowed and i dont have any program to cut it shorter.
If anybody else can upload it somewhere else then much appreciated. Or if anybody knows a place where you can upload files for free then i can try to do it myself.

[Paul D.]

Maybe this will work, I've downloaded the video ...I.T. is not my strong point but I think it should ...
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No joy, I'll keep trying .
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Here's my best shot ...🤞


https://drive.google.com/file/d/1ZkX...w?usp=drivesdk

Jaak, heres the video downloading site I used, maybe you can improve on my go

https://savethevideo.net/#url=https:...be/xDH6a3TJqpA

[Michi]

Posted by Abondance (here)
Thank you Jaak, but is there any other access to the recording ? Because Rumble is blocked since years in France

Didn't know that France (Liberté, Égalité, Fraternité) has banned Rumble.

Hopefully the following workaround isn't blocked yet:
1. Head over to: https://notube.lol/fr/youtube-app-11
2. Paste the complete above Rumble link from the 1st post into the input line.
3. Select which output format you like (mp3 or mp4 or many others) and click "OK"
4. Once converted, download the converted file by clicking on "Télécharger"

If you want to use that site in English, use the following link: https://notube.net/en/youtube-app-11
or choose your language at the top right.

[Abondance]

Posted by Michi (here)

Posted by Abondance (here)
Thank you Jaak, but is there any other access to the recording ? Because Rumble is blocked since years in France

Didn't know that France (Liberté, Égalité, Fraternité) has banned Rumble.

:

It's a motto in a state of brain death...


The site asks to click on the button "autorize" but there is no such button... :AIDE!:

[Michi]

Posted by Abondance (here)

Posted by Michi (here)

Posted by Abondance (here)
Thank you Jaak, but is there any other access to the recording ? Because Rumble is blocked since years in France

Didn't know that France (Liberté, Égalité, Fraternité) has banned Rumble.

:

It's a motto in a state of brain death...


The site asks to click on the button "autorize" but there is no such button... :AIDE!:

You don't need to authorize (red arrow)
Only input the rumble link (green arrow) and click ok.


Otherwise send me a screenshot. (or PM)
Here's the converted mp3 file: https://we.tl/t-Obv5s2ED3u

[Abondance]

Here's the converted mp3 file: https://we.tl/t-Obv5s2ED3u

Thank you very much !!