Dr. Jack Kruse: Blue-blocking glasses, and much much else

[Mike]

Does Dr Kruse offer any suggestions for WiFi protection?

Also, what does he do for cold therapy exactly? Similar to Wim Hof?

[ClearWater]

Posted by Mike (here)
Does Dr Kruse offer any suggestions for WiFi protection?

Also, what does he do for cold therapy exactly? Similar to Wim Hof?

I don't know enough to be able to encapsulate it for you, but here are his writings on these subjects.
EMF - https://jackkruse.com/?s=emf
Cold Thermogenesis - https://jackkruse.com/?s=Cold+Thermogenesis

[RunningDeer]

Posted by Mike
Does Dr Kruse offer any suggestions for WiFi protection?

Also, what does he do for cold therapy exactly? Similar to Wim Hof?

I don’t recall Dr. Jack passing along how he gets around the wifi issue in his personal life but he talks a lot about how the impact on human health and the environmental problems, as well as the major diseases of industrialized civilization―heart disease, diabetes, and cancer―are related to electrical pollution. He encourages everyone to check out: "The Invisible Rainbow: A History of Electricity and Life,"by Arthur Firstenberg, March 9, 2020

Dr. Jack says that he respects Winn Huff but doesn’t agree with his method and there was another guy he rather follow. IIRC he was less extreme. Doing a general search, I recall this as being part of his answer about cold therapy:

CT should never induce hypothermia as the protocol is written. It is designed to only use the surface cold receptors at 50-55 degrees and does not utilize the deep cold receptors. This is why the protocol is safe. If one chooses to embark on Deep CT all bets are off and you need a spotter and a doctor to help you implement it. That is just not a safe choice for a beginner.
link - Cold Thermogenesis.

It's the same link as ClearWater provided above.

Check the topics in the video summary below. It may help you find your answer. I gave up hunting for the video where Dr. Jack talks about Winn Huff. There’s also a full transcript.

While I'm here, Mike, I think you’d appreciate this snippet from the video:

“If you’re working out under blue light, you are absolutely doing exercise wrong.”

Abel: So just to connect the dots a little bit, being lower latitude allows people to intentionally or not spend a lot more time working out outside and getting exposure to the sun. Whereas people who are up north are kind of trapped inside, even if they’re still pumping iron and doing sprints or what have you, they’re not getting that fuel.

Dr. Jack Kruse: Yeah, I don’t want anybody to work out indoors. Like if you’re working out under blue light, you are absolutely doing exercise wrong. Which is part of the reason why I’ve been a huge fan of Erwan Le Corre from the get-go.

Abel: Yeah, me too.

Dr. Jack Kruse: This guy is the one guy that’s got an exercise right from day one. So I want people to not exercise under blue light because what does blue light do? It makes you hypoxic. It’s crazy to exercise in a gym this way. But the other big issue is that I want people to understand, what does technology do? Technology brings us inside too, and that’s a big problem with technology. So I think the amount of outdoor time that we all get is not as good as it should be. And I think that we need to advocate for that far more than we probably do.

Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

full transcript
November, 2023

How is it possible to shed over 100 pounds and keep it off without exercise?

How can we counteract the damaging effects of artificial blue light and non-native EMF to heal at the cellular level?

Why are professional athletes suddenly falling apart in their prime, and what can we do about it?

To answer these questions and more, I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.

For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.

Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.

Dr. Kruse is a fearless seeker ready to blow the top off the centralized paradigm to uncover the whole truth, and he holds no punches in today's interview, as usual.

In this interview with Dr. Jack Kruse, we're chatting about:

• The truth about how humans can optimize function within the laws of nature (hint: light, water and magnetism)
• How to break free from the centralized paradigm in medicine and its centralized profiteers
• A quick history of medical tyranny in the United States
• How to use UV light and cold temperatures to access the superhuman pathway
• How to harness the power of the sun and melanin to fuel your mitochondria
• How to counteract the damaging effects of non-native EMFs
• Why using Bluetooth headphones is like microwaving your brain
• Why we should rewild and get outdoors while exercising 
• And tons more…

Source: https://youtube.com/watch?v=mfXkXp37oZM

[Mike]

Got my Hooga red light device today. Goin all in!

[meat suit]

It is getting darker earlier now in the Uk and I find myself getting really annoyed about the lights blinding me from cars on the opposite sideof the road.
So many cars seem to have these much brighter head lights now.

Has anybody thought of a solution to this? Like night time driving blue block glasses or a filter that can be attached to the wind screen?

[RunningDeer]

Posted by Mike (here)
Got my Hooga red light device today. Goin all in!

Your Heart sends you Great Big Love and Thanks. .....

..........

[Spiral]

Posted by meat suit (here)
It is getting darker earlier now in the Uk and I find myself getting really annoyed about the lights blinding me from cars on the opposite sideof the road.
So many cars seem to have these much brighter head lights now.

Has anybody thought of a solution to this? Like night time driving blue block glasses or a filter that can be attached to the wind screen?

Those yellow lens night driving glasses will do that.


.

[RunningDeer]

Posted by meat suit (here)
It is getting darker earlier now in the Uk and I find myself getting really annoyed about the lights blinding me from cars on the opposite sideof the road.
So many cars seem to have these much brighter head lights now.

Has anybody thought of a solution to this? Like night time driving blue block glasses or a filter that can be attached to the wind screen?

I notice that too, meat suit.

I tend to drive on country roads where there are no street lights. It makes the headlights seem even brighter. I've been known to pull over when there's a vehicle behind me. I glance slightly down and to the right (US) when there's oncoming traffic. (Like it's suggested below.)

It's not a good idea to wear the night time blue block glasses while driving. They are designed to signal the body that it's time for sleep. A suggestion from a search is to use "anti-glare glasses".

From the internet:

To make driving at night easier with oncoming headlights, avoid looking directly at them by glancing slightly down and to the right, focusing on the white lane line, and adjusting your rearview mirror to the "night" setting to reduce glare; additionally, keep your windshield clean, consider anti-glare glasses, and maintain a safe following distance to give yourself more time to react. 

............

Top 5 Night Driving Glasses in 2024 (check out here)

What are Driving Glasses?


Driving glasses are advanced eyewear designed to enhance your driving experience. They feature specialized lenses that reduce glare from headlights and other reflective surfaces, ensuring clearer vision, especially during nighttime driving.
Additionally, driving glasses shield your eyes from harmful UV rays and offer a broad visual perspective, providing optimal comfort and safety on the road.

Benefits of Driving Glasses

Enhanced Visibility: 
Driving glasses significantly improve visibility by reducing glare from headlights and other reflective surfaces, ensuring clearer vision during nighttime driving and adverse weather conditions.




UV Protection: 
These glasses shield your eyes from harmful UV rays, minimizing the risk of eye damage and fatigue during prolonged exposure to sunlight.




Reduced Glare:
 Driving glasses minimize glare from various sources, including headlights and reflective surfaces, ensuring a safer and more comfortable driving experience.




Comfortable Driving: 
Driving glasses are designed for comfort, with lightweight frames and anti-fatigue coatings that reduce eye strain during extended periods of driving.




Versatility
: Driving glasses can be worn over prescription glasses, providing clear vision without obstructing the peripheral view, making them suitable for drivers with astigmatism or other vision impairments.




Safety Assurance: 
By reducing glare and enhancing visibility, driving glasses contribute to safer driving experiences, reducing the risk of accidents caused by impaired vision.




Long-Term Eye Health: 
Regular use of driving glasses can contribute to long-term eye health by protecting against UV radiation and reducing eye strain, promoting overall eye well-being.

Things to Consider When Choosing Driving Glasses

Lens Quality:
 The quality of lenses is essential when selecting driving glasses. Look for lenses with anti-glare coatings to minimize distractions from headlights and reflective surfaces, ensuring clearer vision during nighttime driving.



UV Protection: 
Ensure the driving glasses offer adequate UV protection to shield your eyes from harmful ultraviolet rays. Look for glasses with UV-blocking capabilities to safeguard your vision and prevent long-term eye damage.



Comfort and Fit: 
Consider lightweight frames and adjustable nose pads to make wearing the glasses comfortable for longer journeys. We recommend frames that are designed to seamlessly fit over your prescription glasses, making sure your vision is as sharp as it can be. This will reduce any distractions and fatigue.

What to Avoid When Choosing Driving Glasses

Ignoring Proper UV Protection:
 Ensure that the driving glasses you choose offer adequate UV protection. Prolonged exposure to sunlight while driving can lead to eye damage and discomfort without proper protection.



Ignoring Compatibility with Prescription Glasses:
 If you wear prescription glasses, make sure the driving glasses you select are compatible. Choosing glasses that fit comfortably over prescription lenses is essential for optimal vision correction while driving.

[Mike]

Posted by RunningDeer (here)

Posted by Mike (here)
Got my Hooga red light device today. Goin all in!

Your Heart sends you Great Big Love and Thanks. .....

..........

For sure

There's actually a free red light booth at Planet Fitness that I've used here and there. And it's wonderful. You walk out of there feeling great. So if I can even get a fraction of that benefit at home, I'll be thrilled.

[RunningDeer]

Posted by Mike (here)
Does Dr Kruse offer any suggestions for WiFi protection?

Also, what does he do for cold therapy exactly? Similar to Wim Hof?

Mike, I found one of the two times that I’ve heard Dr. Jack talk about Wim Hof.

It’s @ 3:34:15 and he also shares his take.

Danny Jones asks, “You talk a lot about cold and how cold can help create light inside the body? Do you put any weigh or credibility into these cold plunges and cold water therapy?”

@ 3:37:31 - Danny Jones asks, “Win Hof talks about the breathing and Dr. huberman as well. Talk about the cold. And you mentioned the mammalian dive reflex. How does freezing your body possibly be good?"

Exiled Brain Surgeon: DARPA Mind Control, Quantum Biology
& Sunlight Medicine | Dr. Jack Kruse

• September 30, 2024
• source
• Danny Jones

Jack Kruse is a neurosurgeon who focuses on the study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world.

Source: https://youtube.com/watch?v=SiBFtwbyv44

OUTLINE

00:00 - Making America healthy
18:23 - Dr. Becker & the body's electric current
28:35 - who built Las Vegas
36:04 - MK-ULTRA's blue light weapon
43:38 - Marshmello experiment
01:00:11 - Mysterious nuclear medical device
01:12:09 - Unconventional weapons
01:25:37 - The NEW MK-Ultra
01:35:14 - Funding black operations
01:43:14 - Why the deep state hates Trump
01:49:18 - Follow the money
01:54:25 - Rick Rubin
01:59:08 - Allodial money
02:07:43 - Uniting America
02:15:44 - JFK
02:28:42 - Saving Rick Rubin's life
02:30:54 - Dealing w/ death as a neurosurgeon
02:42:43 - 20-hour brain surgery
02:46:20 - Methylene blue
02:51:02 - Unconventional brain surgery techniques
03:03:50 - How the human body creates light
03:09:37 - Red light can repair vision
03:13:35 - Dom D'Agostino & ketosis
03:21:31 - Blue light & testosterone
03:30:42 - Debunking health trends
03:32:18 - Jack's personal health protocol
03:37:30 - Why the human body works better in cold
03:42:14 - How humans will survive on Mars
03:48:07 - Neuroplasticity
04:01:40 - Making skin invisible
04:07:57 - Muscle is bad for longevity

[Mike]

Posted by RunningDeer (here)

Posted by Mike (here)
Does Dr Kruse offer any suggestions for WiFi protection?

Also, what does he do for cold therapy exactly? Similar to Wim Hof?

Mike, I found one of the two times that I’ve heard Dr. Jack talk about Wim Hof.

It’s @ 3:34:15 and he also shares his take.

Danny Jones asks, “You talk a lot about cold and how cold can help create light inside the body? Do you put any weigh or credibility into these cold plunges and cold water therapy?”

@ 3:37:31 - Danny Jones asks, “Win Hof talks about the breathing and Dr. huberman as well. Talk about the cold. And you mentioned the mammalian dive reflex. How does freezing your body possibly be good?"

Exiled Brain Surgeon: DARPA Mind Control, Quantum Biology
& Sunlight Medicine | Dr. Jack Kruse

• September 30, 2024
• source
• Danny Jones

Jack Kruse is a neurosurgeon who focuses on the study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world.

Source: https://youtube.com/watch?v=SiBFtwbyv44

OUTLINE

00:00 - Making America healthy

18:23 - Dr. Becker & the body's electric current

28:35 - who built Las Vegas

36:04 - MK-ULTRA's blue light weapon

43:38 - Marshmello experiment

01:00:11 - Mysterious nuclear medical device

01:12:09 - Unconventional weapons

01:25:37 - The NEW MK-Ultra

01:35:14 - Funding black operations

01:43:14 - Why the deep state hates Trump

01:49:18 - Follow the money

01:54:25 - Rick Rubin

01:59:08 - Allodial money

02:07:43 - Uniting America

02:15:44 - JFK

02:28:42 - Saving Rick Rubin's life

02:30:54 - Dealing w/ death as a neurosurgeon

02:42:43 - 20-hour brain surgery

02:46:20 - Methylene blue

02:51:02 - Unconventional brain surgery techniques

03:03:50 - How the human body creates light

03:09:37 - Red light can repair vision

03:13:35 - Dom D'Agostino & ketosis

03:21:31 - Blue light & testosterone

03:30:42 - Debunking health trends

03:32:18 - Jack's personal health protocol

03:37:30 - Why the human body works better in cold

03:42:14 - How humans will survive on Mars

03:48:07 - Neuroplasticity

04:01:40 - Making skin invisible

04:07:57 - Muscle is bad for longevity

Perfect, and thanks! And thanks Clearwater too for the links.

I'm still unclear as to why nighttime glasses might be needed. I understand that they block out all the good/stimulating light that would keep me awake. But if all that good/stimulating light is coming from the sun, what am I protecting myself from at night when the sun goes down? I guess I'm wondering why I just can't wear the daytime glasses at night.

What am I missing?

[RunningDeer]

Posted by Mike (here)
I'm still unclear as to why nighttime glasses might be needed. I understand that they block out all the good/stimulating light that would keep me awake. But if all that good/stimulating light is coming from the sun, what am I protecting myself from at night when the sun goes down? I guess I'm wondering why I just can't wear the daytime glasses at night.

What am I missing?

A demonstration of my night blue blocking glasses.

• Night glasses signals the brain it’s time for sleep mode.
• The absence of light at night supports metabolism and overall health.

The day glasses protect your eyes from the toxic, artificial blue light from tech. For the body to make melatonin, you block out the blue and green frequencies three hours before bedtime with the night glasses. Night glasses signals the brain it’s time for sleep mode. It's those light frequencies that tell the brain to continue to make cortisol which kicks off the steroid hormone pathway.

Melatonin is a hormone that your brain produces in response to darkness. It helps with sleep and the timing of your circadian rhythms, i.e. your 24-hour internal clock. Being exposed to light at night can block melatonin production.

It’s the absence of light that assists the pineal melatonin to do what it needs to do to start being secreted for an optimal sleep environment. The absence of light at night supports metabolism and overall health.

Can I use daytime glasses at night-time as well?

Daytime glasses will not be effective for use at night-time and will not provide any benefits for sleep. To be effective and help with sleep, night-time blue blocking glasses MUST block 100% of blue light, or even better would be 100% of blue and green light up to 550nm. This is because any amount of blue light at night is a signal to the brain that it's daytime and the sun is up. Daytime glasses don’t block all blue light, they are only designed to filter it down to more natural daytime levels.

If you’re wanting to allow yourself to truly wind down and relax in the evening and then get deep and restful sleep, a pair of night-time blue blocking glasses is essential.

(link)

[Mike]

Got it, thanks. I wasn't aware that all these devices and bulbs were throwing off artificial green light as well.

I understand that the daytime glasses won't assist in helping me sleep, but they're still going to protect me from most of the artificial blue light coming from my devices whether it's noon or 2 o'clock in the morning, right? Or wrong?

My conflict is, I write at night. So I'd like some protection from the harmful blue light but i don't want to feel sleepy obviously..so the nighttime glasses would be counterintuitive for me.

[RunningDeer]

I’m liking how it’s one more way to undo what’s being done to humanity. And it’s a free! And it’s available even on cloudy or rainy or whatever days. The natural spectrum of light still pumps out the healing effects. We only need to work with the cycles of day and night for optimal effects.



A bit of an update...

I catch myself nodding off before 9:00 pm. I enjoy bedtime because I know I’ll drop right off to sleep. (I put on the night glasses three hours before sleep.) There’s still the bathroom trip, but I go right back to sleep. Whereas I use to toss and turn or finally get up for a couple of hours. So now? No more broken sleep, though I’m still adjusting to how long eight hours of sleep takes.

I keep my appointment with sunrise and sunset by an open window. For newcomers to the thread, the open window is important because not all the rays go through the glass. There’s an imbalance particularly with the blue rays which creates a toxic environment. The goal is natural, full spectrum light to filter into the eyes. You don’t need to look directly into the sun. Remove eye contacts or prescription glasses.

Natural light in particular, which comes from the rays of the sun, has been reported to be essential to eye health, as long as overexposure to it is avoided. Sunshine helps the body produce Vitamin D, which plays an important role in slowing down the aging process and improving your vision.

Natural light also signals the brain to produce serotonin which is then converted into melatonin (sleep hormone) at night in the absence of blue light. If you don't get enough sunlight each day, your serotonin levels won’t reach optimal levels which in turn results in diminished levels of melatonin at night. So, I have another reason to get out and walk and take in the fresh air. Two reasons are twice as helpful on those days when I’d rather plop in front of the computer. Balancing out the day/night rhythm are slowly creating changes elsewhere. For instance upgrading and tweaking health patterns, food choices, and build in more quiet time.

[RunningDeer]

Posted by Mike (here)
Got it, thanks. I wasn't aware that all these devices and bulbs were throwing off artificial green light as well.

I understand that the daytime glasses won't assist in helping me sleep, but they're still going to protect me from most of the artificial blue light coming from my devices whether it's noon or 2 o'clock in the morning, right? Or wrong?

My conflict is, I write at night. So I'd like some protection from the harmful blue light but i don't want to feel sleepy obviously..so the nighttime glasses would be counterintuitive for me.

It's the best solution for day and night computer work. I wear mine while I'm on the computer and then switch to night glasses three hours before bed. Scroll down to the very bottom for the Lens Comparison Summary.

DayMax Glasses Daytime - (Light Yellow Glasses):

• Filters 70% blue light from 400–500nm. Blocks 100% from 400–455nm; the exact harmful wavelengths emitted by screens & lighting.
  .....
• Used during the daytime when exposed to artificial light from digital devices or office lighting.
  .....
• Helps eliminate severe headaches/migraines & provides max daytime protection.
  .....
• Perfect for people who are light-sensitive, or on screens all day. Good for gamers and night-shift workers.

[RunningDeer]

“Dr. Kruse looks at the body from a quantum perspective, revolutionized me as a nutritionist, a reformed nutritionist. I don't even touch nutrition anymore. A lot of you know that that's not really where I go and the concepts that Dr. Kruse highlights are light, water and magnetism. But the one that really spoke the most to me was the water. The water and its interaction with all of the electromagnetic fields that it can come into contact with and it can resonate with the water.” ~ Carrie Bennett

Dr. Jack Kruse Discusses Proton Flow, Water, Magnetism,
Redox Potential, Photobiomodulation, & More (1:03:00)

August 28, 2021
CarrieBWellness.com
Carrie B. Wellness

I had the opportunity to chat with world-famous neurosurgeon and quantum biology expert Dr. Jack Kruse. All the way from El Salvador, Dr. Kruse dives into the many facets of water, magnetism, and light and how they drive energy flow in the body. We take deeper dives into the world of proton flow, photobiomodulation, water chemistry, and energy transduction. Dr. Kruse even gives a quantum perspective on constipation!

Source: https://youtube.com/watch?v=v_AX3sRvvIs

06:30 light, exclusion zone, UV, deuterium, volcanic magnetism
10:31 measuring redox in millivolts
25:12 curing eyesight with red light
38:05 quantum DNA
43:23 light frequencies and sleep
45:51 good sleep and proton conduction in mitochondria, adenosine
50:58 collagen and roundup
51:08 glycine alpha helix and cell wiring, collagen and proton conduction
53:10 fibromyalgi

[RunningDeer]

Stress, Mood, Intention, and Your Mitochondria (7:30 min)

It's one thing to say, “Please do some stress reduction techniques,” to clients and another thing to provide some interesting information about how stressed that they can control really truly can impact the help of their mitochondria, and even increase things like the antioxidant glutathione in the body.

So what am I referring to here? There's a researcher named Dr. Martin Picard who has studied extensively the effect of psychological stress on mitochondrial efficiency and mitochondrial energy production. He created things like the mitochondria health index and even came up with the term ‘Mitochondrial allostatic load” (MAL) to talk about the threshold with mitochondria stop becoming really efficient energy producers and start to get negatively impacted by psychological stress.

A very interesting study that he did actually showed that when someone went to bed either angry or in fear or in frustration or woke up angry, in fear or frustration the ability of their mitochondria to generate adequate energy for their cells decreased by 12 to 15 up to 20%. The psychological state at which you go to bed can either help or impair your mitochondria ability to make that important energy for you.

• November 1, 2024
• Carrie B. Wellness

Today, I want to discuss the impact of stress and emotional states on mitochondrial health and strategies that you and your clients can use to enhance mitochondrial function and protect against cellular damage.

Source: https://youtube.com/watch?v=xsl5OLfzHwo

[RunningDeer]

I hadn’t planned on adding my slightly paraphrased notes, on the effect of red light on metabolic health & mitochondria, but I figured some may be interested in a few take aways.

• Why red light in the morning is extremely beneficial VS not much happens with red light therapy 5:00 pm (late afternoon). In the morning you're in a very, very different metabolic state. Your hormones are different. Your blood sugars, mitochondria and ATP are peaking.

• Bob Fosbury showed a very specific absorb conservation of mitochondrial function. If you put blue light on flies, bees, mice and humans you get very, very similar results. For example, flies slow down. They don't move as much. Their blood sugars go up because their mitochondria aren't working very well.
  
  Now blue and red light are not symmetric because the mechanisms are very different. There’s fast ones and a little bit slower ones. But but they are symmetric in what they're doing to overall metabolism. So if you give mice blue light, not vast amounts of it, within two weeks, they become statistically significantly fatter, and they carry on getting fatter until they're like balloons. Why? Because they're not taking glucose out of their blood, they’re getting fat. And they end up having diabetes because livers always trying to buffer it (hard to test glucose in mice, but it’s an educated guess) but certainly their blood glucose levels are highly unstable.
  
  That also shows that these animals become nervous. So they put them in an open field environment they will generally wander around. But when they become nervous, the always stick to the walls. They never go anywhere else. So blue light also makes people nervous, uncomfortable and have systemic inflammation. So these mice are also showing signs of systemic inflammation, and it's trickling all the way down to their behavior.

• There was a mouse study that mimic shift work and two groups of the same diet, but one was on this blue and red shift work mimicking schedule. And they got visceral and subcutaneous fat depositions. The fat became fibroid, inflamed, and they became insulin resistant. So again showing how harmful the blue light is on metabolism.

• Glen Jeffery Question - Red starvation and blue saturation. Could this be the reason why since 2000 the number is going down for people living longer? Before then the numbers were increasing every year.

Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffery, PhD (1:04:00)

• July 10, 2024
• Max Gulhane MD

This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health.

Glen Jeffery, PhD is a Professor of Neuroscience at University College, London researching the effects of light on biology and mitochondria in animal models and humans.

He is a close collaborator with previous podcast guest and Optics engineer Scott Zimmerman and astronomer & astrophysicist Bob Fosbury, all of whom are raising awareness of infrared light deficiency & blue light excess of modern indoor environments.

Read the publication 'Light stimulation of mitochondria reduces blood glucose levels'.

Source: https://youtube.com/watch?v=MLQqKJIIFVM

[meat suit]

Posted by RunningDeer (here)

Posted by meat suit (here)
It is getting darker earlier now in the Uk and I find myself getting really annoyed about the lights blinding me from cars on the opposite sideof the road.
So many cars seem to have these much brighter head lights now.

Has anybody thought of a solution to this? Like night time driving blue block glasses or a filter that can be attached to the wind screen?

I notice that too, meat suit.

I tend to drive on country roads where there are no street lights. It makes the headlights seem even brighter. I've been known to pull over when there's a vehicle behind me. I glance slightly down and to the right (US) when there's oncoming traffic. (Like it's suggested below.)

It's not a good idea to wear the night time blue block glasses while driving. They are designed to signal the body that it's time for sleep. A suggestion from a search is to use "anti-glare glasses".

From the internet:

To make driving at night easier with oncoming headlights, avoid looking directly at them by glancing slightly down and to the right, focusing on the white lane line, and adjusting your rearview mirror to the "night" setting to reduce glare; additionally, keep your windshield clean, consider anti-glare glasses, and maintain a safe following distance to give yourself more time to react. 

............

Top 5 Night Driving Glasses in 2024 (check out here)

What are Driving Glasses?


Driving glasses are advanced eyewear designed to enhance your driving experience. They feature specialized lenses that reduce glare from headlights and other reflective surfaces, ensuring clearer vision, especially during nighttime driving.
Additionally, driving glasses shield your eyes from harmful UV rays and offer a broad visual perspective, providing optimal comfort and safety on the road.

Benefits of Driving Glasses

Enhanced Visibility: 
Driving glasses significantly improve visibility by reducing glare from headlights and other reflective surfaces, ensuring clearer vision during nighttime driving and adverse weather conditions.




UV Protection: 
These glasses shield your eyes from harmful UV rays, minimizing the risk of eye damage and fatigue during prolonged exposure to sunlight.




Reduced Glare:
 Driving glasses minimize glare from various sources, including headlights and reflective surfaces, ensuring a safer and more comfortable driving experience.




Comfortable Driving: 
Driving glasses are designed for comfort, with lightweight frames and anti-fatigue coatings that reduce eye strain during extended periods of driving.




Versatility
: Driving glasses can be worn over prescription glasses, providing clear vision without obstructing the peripheral view, making them suitable for drivers with astigmatism or other vision impairments.




Safety Assurance: 
By reducing glare and enhancing visibility, driving glasses contribute to safer driving experiences, reducing the risk of accidents caused by impaired vision.




Long-Term Eye Health: 
Regular use of driving glasses can contribute to long-term eye health by protecting against UV radiation and reducing eye strain, promoting overall eye well-being.

Things to Consider When Choosing Driving Glasses

Lens Quality:
 The quality of lenses is essential when selecting driving glasses. Look for lenses with anti-glare coatings to minimize distractions from headlights and reflective surfaces, ensuring clearer vision during nighttime driving.



UV Protection: 
Ensure the driving glasses offer adequate UV protection to shield your eyes from harmful ultraviolet rays. Look for glasses with UV-blocking capabilities to safeguard your vision and prevent long-term eye damage.



Comfort and Fit: 
Consider lightweight frames and adjustable nose pads to make wearing the glasses comfortable for longer journeys. We recommend frames that are designed to seamlessly fit over your prescription glasses, making sure your vision is as sharp as it can be. This will reduce any distractions and fatigue.

What to Avoid When Choosing Driving Glasses

Ignoring Proper UV Protection:
 Ensure that the driving glasses you choose offer adequate UV protection. Prolonged exposure to sunlight while driving can lead to eye damage and discomfort without proper protection.



Ignoring Compatibility with Prescription Glasses:
 If you wear prescription glasses, make sure the driving glasses you select are compatible. Choosing glasses that fit comfortably over prescription lenses is essential for optimal vision correction while driving.

Thank you Running Deer🥰

I have bought some cheap night driving glasses on ebay (£6.99) and they turned up the other day.

Absolute game changer!!!
It makes all the headlights look like the yellow flavour from years ago, takes the glare off the rear red lights in front and dimms the nasty street lights.
As a result its easier to see the road markings, and it dims down the nasty lights in the mirrors too.

Highly recommended!!!
Ordered a bunch for xmas gifts..

[RunningDeer]

DNA Expert Warns of Mysterious New 'Turbo Cancer' Outbreak | Kevin McKernan

As you can see from the outline below, there's a variety of topics discussed. I added it here because Dr. Jack Kruse came up @1:43:52.

Susan Wojcicki (died August, 2024) was a CEO of YouTube. She died of a rapid onset cancer. We suspect she was heavily vaccinated because she was very pro vaccine. Sadly, I think one of her children may have died as well during the pandemic.
(February 13, 2024, Wojcicki's son, Marco Troper, a 19-year-old student at the University of California, Berkeley, died of acute combined drug toxicity.)
{snip}
Staying inside. Not getting sunlight. There all the things that Jack Kruse talks about.

• November 18, 2024
• Danny Jones

Kevin McKernan has pioneered the genomics of cannabis based therapeutics, human tumor sequencing & has initiated an R&D project to investigate chemFET semiconductor based DNA sequencing. Kevin's work has resulted in hundreds of publications and 7 Journal covers from Science Translational Medicine to Nature.

Source: https://youtube.com/watch?v=S23qTknb0e0

OUTLINE

00:00 - Florida's Amendment 3

10:32 - Diseases linked to THC

15:16 - Human genome project

22:55 - Plant & Human DNA

29:28 - Genome sequencing to treat cancer

35:37 - Sequencing cannabis genomes

43:22 - PCR tests

56:06 - SV-40

01:06:42 - FDA

01:10:16 - New tumor research

01:15:54 - Contagious cancers

01:23:56 - Bio-defense & health

01:26:09 - Pharma & fraud

01:41:36 - Turbo cancers

01:45:43 - Decentralized medicine

01:50:20 - EMF's

01:54:08 - Defense grants & viruses

02:04:12 - Peer review process

02:15:39 - Casey & Calley Means

02:24:51 - Psychedelics & cancer treatments