The Truth about Sunlight, Cancer and Vitamin D

[Goldenserenity]

Wal Mart sells Vitamin D3 for 5 bucks a bottle per 100 capsules which is where I buy mine. They are 5000IU capsules.
My doctor told me it is safe for me to take 10-15,000 IU's a day and I have been with no ill effects.

[Goldenserenity]

Posted by tintagelcave (here)
so enjoy being outside in nature. There is no need to be afraid of the Sun, by no means..

I'm allergic to the sun. For me to be exposed for even 15-20 minutes, I break out in what looks to be poison ivy. I was told it's sun poison.
Sometimes I go out and ignore what it will do to my skin, but usually I just stay indoors and if I have to go out, I avoid the direct sunlight.

[Ammit]

Goldenserenity, that must be a harsh balancing act you do between enjoying the sun and discomfort..
I just burn like a piece of Danish bacon, extra crispy.
Blessings

[Goldenserenity]

Posted by Ammit (here)
Goldenserenity, that must be a harsh balancing act you do between enjoying the sun and discomfort..
I just burn like a piece of Danish bacon, extra crispy.
Blessings

Well, when I went to The Republic of Panama, I suffered through the effects of the sun as I knew that trip would be a once in a lifetime trip for me. There was no way I was going to hide out indoors when there was a whole country there waiting for me to explore. I will suffer through if I know it's a special occasion, but usually just stay in doors hiding out. The itch is just miserable!

[Ammit]

For that type of trip, i would be happy to cover myself with mud, natural sunblock....

[Goldenserenity]

Posted by Ammit (here)
For that type of trip, i would be happy to cover myself with mud, natural sunblock....

My sunblock I used was a SPF 80, and it didn't help at all.

[Victoria Tintagel]

Posted by Ammit (here)
It would be really nice if someone new of a good supplier of vit D3, as stated above I use the Boots brand vit D but it
does not state anything about which D`s are in it. Thanks Tinagelcave, cod liver oil is a nice source. Any idea of the
safe limits to take?

Blessings

Hallo Ammit, as far as the amount of cod liver oil: I was raised in the fifties and all my youth we had 1 tablespoon, each evening, of cod liver oil during wintermonths, I think when food supplements are as less as possible treated in an artificial way, the amount of intake isn't that risky. As soon as high concentrations of vitamins etc. are being manifactured, specially the ones that are based on fatty oils that will staple in the body, it's important to know what you choose as a dose. Hope this will be helpful, cheers.

[heyokah]

Posted by Lyricus (here)
Hi, I've been taking D3 since October 2009.

http://cgi.ebay.co.uk/Vitamin-D-3-50...ht_1714wt_1137

This brand I have found to be the best [at least I haven't been sick in over 7 months!!] Each capsule contains 5000iu of D3 mixed with olive oil.

I used to start with capsules, but since they are so expensive (the good ones) I now take it in liquid form.
Much cheeper !!!

Carlson vitamin D3 drops
2000 iu per drop

http://www.amazon.com/Carlson-Labora.../dp/B002WRO8HU

~~~

[norman]

What in the world are they doing to us - vitamin D deception

Source: https://youtube.com/watch?v=Wsb6DaYyeBo

Chemtrail weapon now discovered -the light frequency needed for Vitamin D production blocked by aluminum.

The source of many disease is this, intentional or not, sickening of world population. Doctors (who are not bought out or ignorant) testify to the heavy metal toxicity of the MAJORITY of their patients, which has risen since the aerosol campaign began (chemtrails agenda).

The Nwo orchestrated deadly drug in milk called Cholecalciferal, is a rat poison, that is designed to calcify your soft tissue! Even worse, is that they call it Vitamin D.

Image that.

[ExomatrixTV]

source

[RunningDeer]

Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!

The Diary Of A CEO
12M subscribers
7,158,269 views
July 17, 2025

Is your daily routine ruining your health? Is THIS habit silently triggering dementia?

Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain!

Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity.

In this powerful interview, he explains:

• How just 2 minutes of morning sunlight can boost dopamine by 250%.
• The daily habit increasing your cancer risk (and how to fix it).
• What caffeine does to your sleep, hormones, and mental clarity.
• How red and infrared light boost your mitochondria.
• How sleep, light, and nutrition create a blueprint for longevity.

Source: https://youtube.com/watch?v=wQJlGHVmdrA

00:00 Intro
02:12 What Is Roger Aiming to Accomplish?
03:13 The 8 Pillars of Health
08:58 Story of Henry: A Fungal Lung Disease Patient
20:25 Why Our Mitochondria Need Sunlight
27:31 Sunlight and Viruses: Impact on COVID-19
29:45 Vitamin D and Lower Risk in COVID Patients
33:40 Benefits of Using Infrared Light Devices
47:35 Could More Sunlight Help You Live Longer?
51:05 Does the Sun Really Cause Melanoma?
54:22 Are Humans Meant to Live Outside?
57:16 Is It Worth Wearing an Infrared Light Mask?
59:16 How to Get Infrared Light on a Cloudy Day
01:07:59 Optimal Time of Day to Get Sunlight
01:09:19 Circadian Rhythm and Light Exposure
01:11:13 Benefits of SAD Light Therapy
01:12:47 Can Looking Through a Window Help Circadian Rhythm?
01:14:56 Why Should We Avoid Bright Screens at Night?
01:17:16 Should the Bedroom Be Completely Dark at Night?
01:19:08 Do Vitamin D Supplements Work?
01:20:59 Possible Consequences of Vitamin D Overdose
01:21:47 The Role of Vitamin D in the Body
01:23:45 Do Cravings Signal Nutrient Deficiencies?
01:25:20 Water’s Role in the Body
01:27:05 Interferons and the Innate Immune System
1:32:37 Importance of Hydration for Fighting Infections
01:34:20 Should We Use Hot and Cold Therapy Together?
01:35:55 Impact of Tree Aromas on Immunity
01:38:29 Do Indoor CO₂ Levels Matter?
01:39:15 How Can We Optimize Indoor Air Quality?
01:40:22 Faith as a Way to Deal With Stress and Anxiety
01:42:27 Conditional vs. Unconditional Forgiveness and Stress
01:45:40 Are People Who Believe in God Generally Healthier?
01:47:19 Roger’s Experience Witnessing Death
01:48:59 A Miraculous Story: Anoxic Brain Injury Recovery
01:59:02 Should Hospital Patients Be Taken Outside?
01:59:42 Are Melatonin Supplements Good for Sleep?
02:00:30 Side Effects of Melatonin Supplements