How to detoxify heavy metals

[Ravenlocke]

Some information about Glutathione according to the following,


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GLUTATHIONE: the anti-aging, antioxidant & detoxifying master peptide.

Glutathione is one of the most critical molecules in your entire body. Without enough, pretty much everything in your life is going to go downhill fast.

Glutathione is essential for:

➞ Detoxifying toxins, heavy metals, pesticides, and mycotoxins via conjugation
➞ Preventing oxidative damage
➞ Regenerating antioxidants (e.g., vitamin C, vitamin E)
➞ Maintaining mitochondrial function
➞ Proper protein folding
➞ Maintaining mucus membranes

The amount of glutathione your body has (and the GSH:GSSG ratio) is one of the most direct indicators of health and disease susceptibility.

With age, stress, infection, or toxin exposure, glutathione and this ratio plummets, and cells shift into a pro-inflammatory, energy-deficient state.

Glutathione depletion is consistently observed in:

➞ Chronic fatigue
➞ Autoimmune disease
➞ Neurodegeneration
➞ Chemical sensitivity
➞ Mold illness
➞ Cancer

While the body synthesizes glutathione endogenously, production is often insufficient in the face of chronic stressors.

Oral glutathione was thought to be poorly absorbed due to degradation in the gut, but new delivery systems have made supplementation viable:

Effective supplemental forms:

➞ Liposomal glutathione: protected in phospholipids, absorbed via lymphatic and hepatic routes
➞ Sublingual glutathione: bypasses digestion, enters circulation through oral mucosa
➞ IV glutathione: most potent, but limited to clinical use

Clinical and experimental benefits of raising glutathione levels:

➞ Skin anti-aging
➞ Reduced oxidative DNA and protein damage
➞ Increased energy through preserved mitochondrial function
➞ Enhanced detoxification capacity (especially for heavy metals, mycotoxins, acetaminophen)
➞ Improved insulin sensitivity
➞ Decreased neuroinflammation
➞ Modulation of immune overactivation (e.g., autoimmunity, chronic infections)

Effective dosing:

➞ Liposomal glutathione: 250–500 mg/day
➞ Sublingual: 100–300 mg/day
➞ IV: 600–2,000 mg per infusion (often weekly)

Ideally you also focus on supporting its synthesis through its nutritional cofactors, but direct supplementation has a ton of unique benefits.

Have you ever tried it? Curious on your experience.

https://x.com/Outdoctrination/status...30777521353190

NAC ups our Glutathione levels,

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N-acetylcysteine (NAC) reverses brain damage from aluminum. [study]

Aluminum is neurotoxic through inducing oxidative damage in the brain.

NAC ups our levels of glutathione - a master antioxidant / detoxifying peptide in the body.

This reverses cognitive decline.

https://x.com/Outdoctrination/status...19372565758052