Barbara Oneill
🔥 Magnesium Oil Trick Most People Don’t Know About 🔥
Rub a few sprays of magnesium oil on your feet before bed — and watch what happens:
✨ Balanced insulin & cortisol
⚡ A faster, youthful metabolism
💆♂️ No more sugar cravings or caffeine dependence
💤 Thicker hair & deeper sleep
Nature’s simplest hack to reboot your energy and hormones — straight from your feet. 👣
https://x.com/BarbaraOneillAU/status...03160594100633
Barbara Oneill
@BarbaraOneillAU
·
Oct 17
🧠 Did You Know?
Prunes — yes, the humble dried plum — are one of nature’s richest sources of malic acid, a natural compound shown to help the body bind and eliminate toxic metals like aluminum. 🌿
Why does that matter? Because heavy metal accumulation is linked to issues like cognitive decline and neurological imbalance. Regularly soaking or eating prunes can support your body’s detox pathways, protect brain health, and keep your cells functioning optimally. 🫐
💡 Tip: Soak a few prunes overnight and drink the infused water — it’s a simple daily ritual for gentle detox and better long-term health.
https://x.com/BarbaraOneillAU/status...84263502217260





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