Food tips

[norman]

The Correct Soaking Time of NUTS and SEEDS Explained by Science

Source: https://youtube.com/watch?v=Jvt9ImOySuI

[norman]

Blueberries Turn Toxic with These 3 Foods – Seniors Over 60 Must Know | Barbara O’Neill
Health Vitality - Jan 9, 2026


00:00 🫐 Welcome & Why Blueberries Matter After 60
01:45 🧠 Blueberries & Alzheimer’s Prevention
05:10 ⚡ Oxidative Stress Explained Simply
07:20 🩸 Blood Sugar, Insulin & Diabetes Protection
10:15 👀 Vision, Macular Degeneration & Eye Health
13:00 ❤️ Heart Health & Circulation Benefits
15:30 ✨ Skin Rejuvenation & Anti-Aging Effects
17:40 ⚠️ Food #1 to NEVER Mix with Blueberries (Milk)
19:05 ⚠️ Food #2 That Destroys Vitamin C (Cucumber)
20:20 ⚠️ Food #3 That Causes Digestive Stress (Pineapple)
21:45 ✅ Best Foods to Eat WITH Blueberries
23:30 🥣 Daily Serving Size & Easy Recipes
24:30 🌿 Final Advice for Seniors Over 60

Source: https://youtube.com/watch?v=VJlJ1wG4lLI

[norman]

Twice The Protein Of Eggs. Grows In 7 Days. Why Every Government Wants It Gone
Lost Plant Remedies - Jan 22, 2026

Source: https://youtube.com/watch?v=-UqTUHE7NFA

They call it pond scum. NASA calls it the perfect space crop.
Duckweed contains 45% protein by dry weight. Eggs contain 12%. Beef contains 26%. This tiny floating plant beats them all—and doubles in quantity every 48 hours.
One square meter of water. Thirty days. Enough complete protein to feed a person for a month.
No soil. No fertilizer. No tractors. No labor. Just water and sunlight.
Southeast Asia has cultivated it for 3,000 years. NASA studied it for space missions. The World Bank called it the most resource-efficient protein source available to humanity.
So why is it illegal to grow commercially in 37 U.S. states?
Why is it classified as a "nuisance species" instead of a food crop?
Why have you never seen it in a grocery store?
The answer involves a $400 billion animal feed industry and regulations that conveniently protect profit margins over food security.
In this video:

The exponential math that makes duckweed 140x more efficient than soybeans
NASA's research on the "perfect space crop"
How Bangladesh turned sewage into fish protein for less than $0.10/kg
Why regulations ban commercial cultivation but not backyard growing
How to start your own protein production system for under $20

Studies referenced:
→ NASA Advances in Space Research (1985)
→ Rutgers University amino acid analysis (2009)
→ University of Jena human feeding trials (2014)
→ World Bank protein efficiency review (2019)
The global food system says protein is expensive. A plastic tub and two weeks says otherwise.

[jaybee]

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This popped up on my recommended videos and I've never heard of Purple Tree Collard before....

Better Than Spinach. The "Immortal" Tree That Feeds You For 20 Years. (Don't Buy Seeds) (11:06)

0:00The Frozen Graveyard
2:17 The Biological Glitch (History)
4:05 The Seed Trap (Why You Can't Buy It)
6:13 Sweetness in Snow (Cryoprotection Science)
8:17 How To Clone It (Cuttings Protocol)

Source: https://youtube.com/watch?v=mbMdVnErD8c

19 Jan 2026
Better Than Spinach. The "Immortal" Tree That Feeds You For 20 Years. (Don't Buy Seeds)
Spinach dies after 3 months. This plant lives for 20 years, grows 6 feet tall, and produces sweeter leaves when it snows. In this video, we uncover the Purple Tree Collard—the "Immortal Green" that defies the cycle of agricultural slavery by turning into wood instead of dying.

IN THIS EPISODE OF RECLAIMED NATURE:
📜 The Lost History: Why this "Walking Stick Cabbage" was a staple on the Island of Jersey in the 19th Century, where it grew 18 feet tall and was used to build rafters.
🚫 The Suppression: The "Seed Trap"—why 99% of seeds sold online are fakes (true Tree Collards are sterile) and why corporations hate a plant they can't patent or sell every spring.
🧬 The Science: Discover "Cryoprotection"—how this plant converts starch to sugar in freezing temperatures (acting as natural antifreeze), making it sweeter than fruit in January.
🌱 The Application: Learn why you must "Clone" it from cuttings (Vegetative Propagation), how to stake it like a tree, and the correct "Bottom-Up" harvesting protocol.

I bought a cutting from Ebay... it came yesterday and I'll be putting it in a decent sized pot - not sure how well it will do in a pot but we'll see....

[Johnnycomelately]

If you’re down to MREs, Italian is the best. Tho Steve does reject a tuna-size can of something at ~18:00/1:01:00.

2 MREs covered here, from the description. Am still on the first one.

I love food, makes me feel good, even others’ not-my choices of food. It’s all Mana. Street thanking-Heaven, walking by.

2023 Italian 24 Hour Combat Food Ration Module C Review & Freeze Dried Commando MRE Taste Testing

Steve1989MREInfo
2.24M subscribers

Jan 31, 2026

A double 24 hour MRE review featuring a 2023 Italian Module C Combat Food Ration, a classic canned ration with a fantastic variety of components and accessories. The second one is an incredibly well made lightweight freeze dried 24 hour ration issued to the Alpine Mountain Infantry with a 2024 date of production. It has instant pocket espresso, scrambled eggs with ham, and more.

Source: https://youtube.com/watch?v=U9b2jemYcAg