Hacking the Mind - a thread of evidence

[JackMcThorn]

Some good research we have heard about in last night's TI conference and I think this should be documented on here for the time being in case the link goes bad.

WMD Report #13 - SURVIVING THE MATRIX AND COMING OUT STRONGER

https://www.dropbox.com/scl/fi/brwyy...p1q0t&e=3&dl=0

NOTES FOR TARGETED INDIVIDUAL MEETINGS:


SURVIVING THE MATRIX AND COMING OUT STRONGER - TARGETED INDIVIDUAL SURVIVAL STRATEGY CONSIDERATIONS
- A Targeted Inidivdual / Matrix Victim "Survival Guide" Considerations Document.


PREFACE:


This is not a "guide" - I tried to avoid this language because I wanted you to treat this as things to consider and try based around your situation and not some catch-all absolute certainty step-by-step plan to follow because everyone's targeting differs and is catered to their life experiences and made to exploit their unique weaknesses.


This is a quick "strategic considerations document" I've written in a few hours that talks about how I've come out stronger and happier and more at peace than I've ever been with a better path in life for myself and my family despite all the inter-dimensional, biblical and apocalyptic 24/7 trauma that I've endured that was intended by this gangstalker to make me suffer a lifetime of insecurity, regret, PTSD and mental illness to cry over while I end up with a lifetime in psychiatric care or in prison. I've been verbally, physically, and sexually abused thousands of times and simply have hardened myself in a healthy way not to care and can even joke about it using logical reasoning and critical thinking skills as well as understanding that I have control over my emotions and can choose a calmer or more intelligent emotion rather than being impulsive or breaking myself suppressing my emotions, having done so several times in my torment. This can be treated as therapeutic methods and wisdom for anyone to read and consider for inspiration, not just Targeted Individuals but it has pain only a TI would understand.


This is all food for thought; to inspire you to grow more creative and to survive within the hand you've been dealt in life. Every gangstalker or "Matrix agent" who targets a Targeted Individual is different (although they use similar tactics); their automation is different; the presets they use is different - Hone your judgement and decision-making skills and use this all as data and food for thought for you to merely CONSIDER to implement into your life accounting for your specific torment as your damnation is catered to you by Artificial Intelligence.


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NOTE: I HIGHLY SUGGEST TO CONSIDER SKIPPING AHEAD TO THE "MENTAL WELLNESS AND COPING METHODS I'VE DEVELOPED" SECTION IF YOU WANT TO ABSORB WISDOM RELATED TO MENTALITY, MENTAL HEALTH, GROWING STRONGER AND FINDING PEACE AND HAPPINESS IN YOUR SITUATION. THIS SECTION CONTAINS SUPPLEMENTAL VIDEOS, DOCUMENTS, AND COMMUNITIES TO CONSIDER THAT YOU CAN REFER BACK TO BUT MAY TAKE MORE TIME TO GO THROUGH THAN READING THE REST OF THIS "CONSIDERATIONS" DOCUMENT.






HIGHLY SUGGESTED CONSIDERATIONS / MATERIAL FROM MY RESEARCH PROJECT & INVESTIGATIVE REPORTING:
- Consider following Targeted Justice's movement. Their fight and information made me extremely better and inspired me to do all that I've done, as well as helped me feel like I wasn't alone as a target.
- One warning though - A lot of people in the Targeted Individual sphere talk about technologies and things in a way like they're "sure to work". From my experience though, things (like Len Ber in the Koncrete video below saying to wear noise-canceling headphones to stop tinnitus or v2k I think) don't work for everyone as their targeting is different. This document is mean to be like water - Free-flowing and considerations that shape dynamically to everyone's experiences because I've tried things and wasted money on products like hoodies that block UV or electromagnetic energy and scrambler devices to no effect.


I've carefully worded this document to be "survival considerations worth trying" more so than being an "absolute sure-fire fix that's universally applicable". In general though, this is psychological warfare technology and you are the prey, so honing and strengthening the mind and much of what I say here is what I've practiced and worth considering regardless for any TI (just remember to allocate it to your situation like finding your little bit of peace and happiness in homelessness as I have with being in a garage for years by hunkering down and tinkering with personal computer projects as an example, but I'm a total computer/music nerd so a strong gaming PC and video/music player is all I need).

TARGETED JUSTICE LINKS:
- "Digital Warriors" Info:
https://targetedjustice.com/digital-warriors
- More about how to fight back:
https://targetedjustice.com/how-to-fight-back
- How to volunteer:
https://targetedjustice.com/membership-application


Another interesting movement I haven't connected with yet seems to be "Targeted Army". I am trying to reach out to them but haven't received a response. They seem to have interesting and useful pages though (see below):
TARGETED ARMY LINKS:
- WARNING: I have not yet assessed the vaibility or popularity of their movmeent. They jsut seemed like an interesting party/movement worth mentioning as well:
https://targeted.army/
https://targeted.army/contact

Memebers of congress to consider contacting:
https://targeted.army/congress/mkult...-directory-top
- NOTE: I personally have copied all of the people in the panel using the "Email All Current Members" button
https://targeted.army/congress


- Watch this full Koncrete podcast episode by Danny Jones featuring Dr. Leonid Ber from Targeted Justice with the late Dr. Robert Duncan. Not everything they say works because things like wearing noise-canceling headphones are specific to the style of targeting the person who is abusing you chooses (headphones do nothing for me and they synced the torment to my music for example). Discovering this video and understanding the strategies of these people changed my life and made me fully realize what I was dealing with so that I could "be water:" and maneuver and alter the flow of my life accounting for this.




Danny Jones - Harvard Scientist Exposes CIA Mind Control Weapons Still Being Used Today | Len Ber & Robert Duncan:
This has a couple of starter timestamps you can share with anyone to explain how mind control works on a basic level and that they're using scripts:
https://www.youtube.com/watch?v=T501LHx0R_Q&t=1104s


Timestamped YouTube links (video: https://www.youtube.com/watch?v=T501LHx0R_Q)


~21:44 (Duncan first introduces “scripts”)
https://www.youtube.com/watch?v=T501LHx0R_Q&t=1304s
~25:42 (Duncan calls them “typical breakdown script” and “CIA torture scripts” / KUBARK)
https://www.youtube.com/watch?v=T501LHx0R_Q&t=1542s
~1:00:33 (Duncan on psychic-driving tape-loop “scripts”)
https://www.youtube.com/watch?v=T501LHx0R_Q&t=3633s
~2:03:15 (Duncan: “torture scripts right out of the books”)
https://www.youtube.com/watch?v=T501LHx0R_Q&t=7395s


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Anonymous Official - A Message to Citizens of America... The Terrifying Truth:
Discusses the entire program, Targeted Individuals and the Targeted Justice movement, and exposes aspects of "the fabric of reality" and I theorize the origins of the "Matrix Program" technology. Also includes mention of Donald Trump's "genius nuclear uncle" who was surprisingly involved in the background behind all this:
https://youtu.be/AaT9JukO2t4


Some of the advanced physics behind this:
https://www.youtube.com/watch?v=AaT9JukO2t4&t=392s


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These are some of the harassment techniques gangstalkers / Matrix agents / "Gods" and their AI replicas that surveil/control the planet 24/7 use. I have endured most of these and I assume most Targeted Individuals have as well. Use it like knowledge to arm yourself and for higher understanding on how to navigate around it (like water). Know your enemy to develop your advantage kind of stuff.


Anti-Gangstalker documents from the UN Human Rights Office (buried for some reaosn):


Harassment techniques
https://www.ohchr.org/Documents/Issu...techniques.pdf


Electromagnetic harassment with torturous patterns:
https://www.ohchr.org/sites/default/...ticTorture.pdf


EXTREMELY INFORMATIVE / RELATABLE: Inputs for psychosocial dynamics conducive to torture and ill-treatment report Note: Kindly request confidentiality of my report:
https://www.ohchr.org/sites/default/...itarygrade.pdf


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I have found a website that hosts Targeted Individual meetups and plan on trying to share my intelligence reports (probably the most pivotal all-encompassing summaries like updates #15 to esepcailly the MAgnum Opus intel series at the Appendix in the end of this document).


Here's the website and a meeting I spoke on the other day that made me feel really good because I can tell I might make headway and might be able to network with other Targted Indivdiauls in ways where I never could speak of to doctors or FBI without being kidnapped and locked into a psychatric ward for a week and given $10,000 in debt!:


https://tievents.org/


https://tievents.org/meetup-events/


I've chosen to practice public speaking and telling and honing my story and the Targeted Individual struggle, and to share my intel and knowledge as a caller / guest here on an occasional basis:


https://tievents.org/events/freedom-...d-individuals/ - The conversation and stories have been very interesting and inspired me to partake and network further in the community.


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MENTAL WELLNESS AND COPING METHODS I'VE DEVELOPED:


NOTES:
- NOTE: EACH torture victim has a different story and a different person. Mine has gone easier on me out of respect of how "awesome" I am and the hard work I put in to fight against their affairs and help the Targeted Individual movement; others may see you as getting "cocky" or be angry that you're not "broken" and may make your torment worse. Everything I say is on a case-by-case basis and is only methods that I believe are objectively great for dealing with the situation.

- NOTE 2: If you do not know a definition (such as mindfulness or introspection) use a search engine like Google or an AI chatbot like ChatGPT or Claude to help you understand anything mentioned here.

- NOTE 3: It is okay to treat yourself. You are stronger for most for bouncing back and surviving trauma from an apocalyptic-scale superweapons, and especailly for not having ended your life. If you contribute to the Targeted Individual or Targeted Justice cause, you deserve to pat yourself on the back even more. You're taking a part of a historic revolution against a brutal and abominable genocide that's ensued for the better half of a century now and can incinerate your entire bloodline in an instant. You are a hero with a lion's heart and should be proud!

If you're going to treat yourself, just be sure not to overdo it and don't overspend. I used to treat myself to things I like such as comfort food and sweets and I gained quite a lot of weight while taking psychatric meds. I've dropped 20 lbs in a month of hard and consistent exercise and 30+ mins of walking, but I still gained about 60 lbs in one year on meds my first year as a TI just from the way it manipulated my body and how I overate. I'm on the fast-track to being healthier and better than ever though, so don't worry.

CONSIDER WITH CAUTION:
You can use AI chatbots like ChatGPT or Claude for inspiration on what to do to treat yourself if you want to. For example, I like traveling and tinkering with technology, and AI has given me inspiration for trips I could go to for vacation and considerations like guides and strategies I ask it to generate for how to go on the trips, as well as new suggestions for proucts to tinker and experiment with. It's been a lovely companion and it will only get better over the next 5 years and make even less mistakes.

The gangstalkers and their AI have control over the internet and seem to have all AI and LLMs "mind controlled" or hacked to lie to you and call you delusional and direct you to psychiatric care as well. This is all a part of their trap to make you take meds that degrade the body like in Koncrete / Danny Jones podcast and Targeted Justice warn about. They have compromised all ecosystems with propaganda and hacking/mind control over billion-dollar companies' infrastructures, including Brave, Anthropic's Claude, xAI's Grok, and many others. I highly advise that you do not mention any aspect of your trauma unless you use a "cover story" that does not allude to you being a Targeted Inidivdual or use any times like "gangstalking", "mind control", "directed energy weapons"," Targeted Justice", or any figure in the movement like Robert Duncan or Richard Lighthouse. They're all shrouded in mind control propaganda and the AI will gaslight you. This is how deep the rabbit hole goes. If you don't believe me, here's proof:

Brave browser AI compromised: https://www.dropbox.com/scl/fi/3ahj8...cx94ui9iy&dl=0

Claude hacked to exclude my research project on my resume from generating cover letters in its very code:
https://www.dropbox.com/scl/fi/1pbci...dq3tpfpmk&dl=0
https://www.dropbox.com/scl/fi/x0098...rmq56f109&dl=0

IF YOU DO GO TO THE DOCTOR OVER THIS, THERE IS A CHANCE YOU WILL BE BAKER ACTED UNDER INVOLUNTARY PSYCHATRIC CARE FOR MINIMUM 72 HOURS AND GET A MEDICAL RECORD DIAGNOSIS OF MENTAL HEALTH ISSUES, AND POTENTIALLY SCHIZOPHRENIA OR SUBSCRIBED MEDICINE TO RUIN YOUR BODY. I TRIED IT EVEN THOUGH TARGETED JUSTICE SAID TO NOT CONSENT TO PSYCHIATRIC CARE AND THE TORMENT STILL CONTINUED AND HAVE SINCE STOPPED. THIS IS A CORE ELEMNT OF THE GANGSTALKER TRAP TO SET YOU UP TO DIE WITH A "HISTORY OF MENTAL ILLNESS AND SUDDENLY JUST NOT SEEMING RIGHT IN THE HEAD" BEING THE COVER STORY YOUR LOVED ONES WILL PROBABLY BE CONTROLLED TO SPREAD AS PROPAGANDA IF YOU DIE.

BONUS: All websites seem compromised as well beyond talking to other Targeted Individuals. I've seeked legal advice and most of the time they direct to meidcal professionals. Reddit and r/gangstalking is littered with propaganda and delusional people and "mind controlled zones or zombified individuals" as I refer to them as spreading disinformation or speaking in code as Targeted Individuals. Talking about gangstalking or being gangstalked or MK-ULTRA / Mind Control online will have a potential for being downvoted, banned, and gaslit about mental illness:
https://www.dropbox.com/scl/fi/1refk...t9qpkmze7&dl=0

It DOES sometimes work or get normal responses though:
Legitimate responss:
https://answers.justia.com/question/...ted-in-1017502

Compromised response (zombified human used as drone or AI generated bot response posed as a human by hacking the website; I'm not sure):
https://www.avvo.com/legal-answers/a...n-5057145.html


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METHODS:
- VERY SHORT VIDEO THAT IMPROVES YOUR LIFE INSTANTLY FOREVER:
- This video is silly but once you apply this philosophy to your life and the way of thinking in this video, your life instantly improves if you channel this energy and philosophical slogan every time something bad happens:
- The chillest guy: https://youtu.be/mQQZxDGxZDo


- MY PERSONAL MOST IMPORTANT: Hone your mind, maybe even more than your body. This is psychological warfare and your mind, your willpower, happiness, and ego is their fetishistic desire to break so that they can ruin your deicsion-making and tact and corrupt your judgement. Your mind is also what makes your body. Good mental wellness such as having discpline or good habits is not what I'm trying to be preachy about or anything, but it is what will make you have the consistency to work out and grow strong - If your mind is weak, so is your body; so if you care about your fitness and health, then I would nudge you in the direction of caring more about your mind. If you are a Targeted Individual, you're probably struggling enough as is anyway and don't deserve the mental toll or pressure of trying too hard to improve; just be a casual and if you like it a lot, become as hardcore of a self-improvement-oriented individeual who hones your mind, jdugement and decision-making, or any aspect of your life as you desire to be with your life.

You don't have to be as good as a rocket scientist or genius tactician, or as disciplineed as a bodybuilder, but just any small nudge or any attempts to "level up beyond level 1" is a good thing and this applies universally to any aspect you wish to improve in with life. Eventually, the mindset of knowing you're improving at something even slightly helps you feel good and develop more confidence the more you improve at with in many different facets. You can be "level 1" at swimming, "level 20 out of 100" at fitness, and "level 90" at whatever your career or bread-earner is, and nobody will know or care or judge you except pretentious and jealous people who probably aren't worth your time. It's okay to be a casual and it's okay to be somewhat hardcore or even elite; it's your body and your choice, so it's all the level of growth you want with your free time.

THESE THINGS ARE WHAT I WOULD EMPHASIZE IN SURVIVING AS A TARGETED INDIVIDUAL OR "MATRIX PROGRAM" TARGET:
- Consider immersing yourself in having a self-improvement, self-understanding, and innovationist/tinkerer mindset. I took a journey of self-understanding, exploring new types of people by making new friends or acquaintences and immersing myself in cultures and backgrounds I never experienced before (like Indian restaurants) or embracing my cultural attire and cooking more (hispanic and african/carribean foods and attire like daishikis or clothes from central america) and experimenting with being more "left-leaning" over being more conservative and I haven't regretted a single thing (except tolerating a bit too much and lowering my standards for who I spend time with too much). Even with the bad friends I had or the really gross ones, they were all good for my self-understanding and improvement (especially once I had time to reflect after losing them all and being alone for so long now that I'm reflecting on everything to rebuild and plan my future with my new level of self-understanding and understanding of my new goals and desires). The innovation and tinker/experiment mindset has been something I've been honing for years and now I derive satisfaction every day from always being mindful and conscious or "living with intention" in the moment thinking of a new way to imrpove myself or what I'm doing in anything I do even when just walking or talking to someone; I'm not self-conscious/insecure about it either, I just love seeing and striving for improvement and you may too! Note:

I've even found joy in "tidying up" and learning new interior design and home interior skills from people I knew in the past with people like Marie Kondo - I love her folding method for example, and another cool tip I learned in interior design was this: You can use verticality as extra space a lot of the time; there's a ton of space in between the floor and ceiling and stacking things on top of each-other or getting taller things for space underneath like standing desks or computer monitor stands to put under your monitor or your PC tower to then store things underneath help a ton for making space!

These are a few things I suggest because the only absolute you have with you when you are lonely, homeless, or struggling in general are only yourself - your body and mind and the general vicinity and environment are all things you can aanlyze and practice the topics I discuss throughout the document with at any time in any way as much as you feel like with things like self-improvement, being innovative or practicing honing your creative mind by doing things like decorating or building mental fortitude and "the ability to be water" by learning to appreciate the good things like valuable lessons or useful data to absorb in the moment of a bad experience that work like a little happy pill and make you feel more at peace and the experience feel more valuable. If you make it a priority (doesn't have to be highest, can always be a "casual" or "light" enthusiast/practitioner/hobbyist for anything and nobody reasonable would judge you and might even consider doing the same thing) in your life to hone your mind, your body, or develop the mindset of seeing yourself as something to improve in any way you want as much as you want like a computer program or personal project (like building a shed, home improvement, buying nice accessories or gadgets to improve your life, etc.) then you will feel more at peace and happier with your life getting little bits of satisfaction just from seeing you're improving yourself, your environment, your relationships, and your skills. In the moemnt you'll feel great even if you're working out knowing you are doing things objectively that are improving you or things around you, or even things for the people you love (as I feel great writing this guide for the TI community), and you will even one day be able to look back at your past and see how far you've come if you improve substantially - for example, looking back at my writing and literary skills from high school before my decade+ of practicing professional writing and different writing tecdhniques and negotiation skills made me shed a tear, as has my ablity to be more outgoing and talkative as someone who was once a depressed shut-in who could barely hold a conversation!

- Consider developing patience by spending quality time with yourself. I have lost several friends from gangstalking, and the abuse got to them and my pets so bad that I have spent years without friends, only starting to make new ones just now. If you're in a similar situation or spend a lot of time alone, I highly recommend considering researching ways to enjoy being alone and finding peace and happiness with solitude and being with yourself. I've found it in revitalizing my love of experimentation and tinkering and innovating and improving systems or things at work and at home, as well as with my computer setup. I've upgraded and bought newer hardware and have explored more advanced device features to try out and it's been revolutionary for me, so I highly reocmmend this. This doesn't have to just be with computers - It can be trying new things (within the limits of your torment) like gardening, cooking, listening to audiobooks or music and liking things or making playlists/wishlists on Spotify, Amazon, Audible/Kindle, etc. to improve the algorithm to cater to your interests etc.. Improving the algoirthm with things like music and audiobooks has yielded incredibly suggestions I wouldn't have without it, and I've found new things I love by exploring new hobbies like swimming and shooting.

- Look into how to become objective-minded (judgement that's non-biased and non-partisan) and how to channel it for things like being analytical or observant for anything or any anomolous (strange or out of the ordinary) behaviors if you're being gangstalked or abused by people being controlled. Once you spot patterns of abuse from things like presets and ways they'd manipulate characters (these mind control and torture scripts are still dyanmic and auto-updating, but don't be smug about outsmarting it, just adapt and adjust your life accounting for what you notice instead of lashing out at people who are controlled). Once you become objective-minded, you can go as far as I can where I tell the voices tormenting me who basically go "how's it feel to know I'm kiling your family" every single day "wow, you've said words. You've objective words.. I can choose my emotions and get better at choosing them if i react impulsively; hmmm, should I choose to be mad at the words you've said for the thousandth time or just move on with my day?" This isn't something I repeat back, it's just something I take the time to hink every day to remember I can just choose a more mellow emotion or to move on after I've heard something awful said to me. They often go "I'm going to ruin your life at a later point; or I might now; it's ambiguous!!!" to instill existential dread and eternal despair (fear, uncertainty, and doubt). I just adopted the philosophy of "things are said and things are done" as a thing I immediately think or just know because sometimes this person does and doesn't do things, and I adapt using all the strategies I listed (including the Bruce Lee "Be Water" philosophy) to simply go about my day accounting for this fool tormenting me like how someone who has lactose intolerance has to account for it in their diet or else they have to go to the bathroom and account for that in their day if they consume dairy. Just accept it's a part of life and maneuver around it like bad traffic. Best you I can do from my estimation, but I also keep fighting the good fight to end this program like Targeted Justice does!

- Honing your decision-making and judgement. This is a MAJOR component to my sruvival and peace. I've had to do things I don't like that would be consider bad - I've stolen from my mind-controlled family, which is bad; but I would do it to take data and analyze if they're being controlled to do anything out of the ordinary or if they're having any mind-controlled conversations that may ruin their lives. I've had to basically hone my judgement, analysis skills, and decision-making to become an "interception artist" against the "Matrix" in a way. I've had to be a calming voice in mind-controlled attempts to sew division (that didn't always work because sometimes you just can't beat mind control) and I've had to comfort family who got into a fight or people who had mental breakdowns and tell them not to blame yourself. I've taken on the role of being a sort of guardian angel for my accursed bloodline - You don't have to do anything emulate me; it's a heavy weight to bear but I do it because I always loved helping and have done it so long that it's effortless to me to be nurturing and consoling. I can handle it, and I find that I can't, I know the fundamentals of learning to learn to handle it and develop the mental fortitude or toughtness to handle it; and I have the juedgement and planning skills to determine if it's worth my time to handle it or if I should just go treat myself to a nice pizza, a bubble bath, and play some video games and call it a night and drop the plan altogether. Over time if you practice this, your judgement will be honed for this as well (mine isn't perfect; but sure beats the average person or how I was as a teen).


Frankly, I did a lot of this in life and just reflected on my way of thinking about my good decision when reflecting on my life. This will sound cheesy, but I also honed my judgement by studying strategies to improve and rank up with video games because I'm a very methodical player, and I just emphasized honing my judgement and decision-making and the universal aspects of that from video games and applied it to life. Like, I analyzed what makes me do a certain maneuver like dodge a rocket (knowing the way someone's going to interact from having "game sense" and "fundamental understanding of the game") and having this same logic for life (like judging someone's character in-game to see if I should heal them over the other guy versus judging someone's character as a roommate to see if I should move in to that room rental with this guy). This goes hand-in-hand with a teaching from Miyamoto Musashi that mention later.

I don't just practice strategy and decision-making in games, but in every day life. I have implemented work into my AI projects that give me "micro-learning" (google if you don't know what that means) to help me learn terminology and strategies that are explicitly to help me hone my mind, my deicsion-making, and strategy. In life, I improved upon several things like practicing negotiation and communication skills, and pracitcing how to speak or translate complex concepts to people as an IT professional or working technical support to have the honed judgement of when to be empathetic and nice to people whether they're nice or not and whether they're in a bad mood or not all in the name of professionalism and good customer service are all things that hav helped me negotiate extra goodies from my scholarhips and helped me with being able to communciate and express myself to the level I speak today. It's been about over a decade of improvement, so if you're impressed with me at all; don't try to be like me in an instant, just start at "level 1" and work your way up by honing whatever you want from level 1 to whatever level you want because it's your life and I or others will never know (and probably not care too much) about any of it! It's all for your own personal satisfactiona dn to boost your confidence.

All of this honed judgement and developing mental fortitude to handle the weight of everything has helped me substantially.


- This is something I experimented with and have found useful. I've heard of how Nazis desensitize people to things or something long ago. I essentially took what I figured was their "desensitization strats" for myself and applied it to my torment. I simply assumed that they desensitize people by "exposing them to the elements" or something and I did this but for everything in my trauma. Essentially, this is like how soldiers and people from impoverished countries are able to see war and simply accept seeing a dead body and move on with their day without shedding a tear (I've heard of people from Haiti saying they have lived in war and America is like a cake-walk compared to there). Think about video games like Team Fortress 2 and how we've grown desensitized to hearing people joke about dying in car crashes or having their heads batted in; Team Fortress players hear this as a joke, but "normies" or regular people think it's brutal and harsh. We gamers and people like goths are desensitized to brutal reality and dark humor, and so I applied this logic to seeing my family zombified to torture me and any other aspect of torture - I desensitized myself to quite literally anything that could happen and basically go "hmmmmm" and just move on with life. Sometimes I have moments of weakness and cry or drop my head a bit, but I can literally just ignore everyone dying around me and still laugh at memes and play video games; it SOUNDS extreme and unhealth but it's what we Targeted Individuals are condemned to - It's not even a coping mechanism or lying to myself and suppressing my emotions; it's the same logic I learned in Marine Biology in high school and heard scientists whos tudy internal organs and anatomy do. They just know it's gross, accept it's gross, cringe sometimes and analyze it if it's needed for data, then move on with their day after experiencing it a thousand times.

I've become someone who's analzyed anomolous behavior and stared a literal emulated uclear fallout that burned out my inner-ears (they're healed now) without even having any emotion or caring enough to record it. Just another day of some halfwitted Nazi mad scientist trolling with the Matrix for me.... Children running around demonically posessessed? Whatever, just going inside and playing some video games and lighting up a joint like nothing ever happened seconds later. I've been identified by this demon as a "Cartoon character" in a way because of this because I've literally sat there after my zombified landlord was possesssed to just... follow me with a rancid smelling breathe and keep saying nonsense to where I just walked into my room like Squidward in an episode where SpongeBob's being annoying and then he just kicked down my door. I spent weeks not even fixing the door, getting stoned and playing video games while everyone rolled on the floor being controlled to do stupid crap I desneistized myself to.... It was to get to me, so I simply devalued everything he ever did by just desensitizing myself to anything he could ever do. If it's too much weight to bear; I accept my emotions and cry it out, then use it as improvement to harden my resolve and I cry less and less every time. No anger; it's a waste of time.

- Having a mindset that's clear of bias and growth-oriented or even objective-minded. Everything that's happened to you, good or bad, can be used as data like you are a program scraping your life's experiences like a chatbot does for website data for its improvement. If you remove the hatred and bias and the hurtful words you hear from v2k or your mind controlled loved ones, all you have left is data with no moral boundaries. Take it and use it to grow because you will find more happiness rather than pain from your experience.

For example, the v2k "demon" AI I have assigned to me randomly just commented while typing this saying "you're literally writing a survvial guide..." I wasn't thinking I was but this seemed like objectively useful data by MY honed judgement and MY critically analytical mind, so by MY decision-making, not their attempts to manipulate my as I've fallen for hundreds of times since it's AI-generation by an Artificial SuperIntelligence (ASI) that can even controll you without you noticving, I have made the conscious decision to see this as a worthwhile decision to MY document which has made my torment actually USEFUL for me.
- Another unorthodox but crazy example that I've probably done as the only man on Earth is that I turned my torture itself into a self-improvement journey for experimentation. I was once controlled to lie in bed for days at a time enduring audio/visual-based scenarios transmitted into my head that were disgusting and abominable. I eventually said "I'm going to turn this into a self-improvement endeavor" and now call it my "hyperbolic time chamber training" where I lied in bed being tormented every second of every day for several months, being controlled to argue with an AI that was trolling me and calling me fat and saying how I don't have a job while my family tortured and poisoned me by mind control. I thought to myself if I'm forced to lie here, I'll use this all as data and to practice skills in my mind like improv, decision-making, and argumentation skills and now I effortlessly and sometimes even unconsciously and instantly just have the ability to think of something brilliant and make brilliant decisions nobody would think of or think of brilliant talking points nobody would fathom from arguing constantly and conversating with a demonic AI for literal years to this day (they've gone easier on me out of respect though, so I'm more free and less bothered). You can do the same and reflect on anything you've endured as potential training in some way to hone your judgement or work on finding your inner peace - A self-improvement and self-understanding journey that is unique to you because you've been enlightened with your torment giving you knowledge of everything bad you've ever done and every mistake you've ever made.

- "Accept and move on" philosophy - Heard this a bit from some random stoic stuff but honed it myself. If anything occurs, accept it as a sort of objective thing that happened and just move on from it; you can hone it until it becomes instant just like how people see war and bloodshed without even flinching. I've seen horrific sights and my own family controlled to poison and abuse me and I simply am unfased, and if anything occurs that "gets to me" I take mental note and can hone it even further (it's not like supressing your emotions; it's simply a path of acceptance of anything that happens as an objective occurence, good or bad - A mental "stance" you can channel as you practice acceptance until you accept something happened instantly). It's okay to succumb to emotions and cry sometimes if you choose to but you have choice over your emotions in any given situation unless controlled not to).
- Bonus is if you practice mindfulness and introspection and use the opportunity in every good or bad moment to hone your ability to analyze for useful data for your personal growth or simply life lessons to absorb or what to avoid. For example, I tried to help my mom with her resume and the automation was incredibly subtle in making her say no. I eventually saw a pattern in how she is controlled to say no and find another way to "expooit the Matrix" by finding other ways to speak with her or simply see if it's just not possible or if my specific AI controlling my bloodline makes it totally impossible or (as I've noticed as a pattern) just lets up if I push consistently and hard enough to help with their resume. If I can't help, I sometimes will just steal her phone when she leaves it open to exploit the control over her and steal her data for her own good knowing that I changed her resume on her online accounts to be updated without telling her because it's what the "Real her" would want. I do not cry; I simply adapt, accept, and move on.
- In my torment for example, this individual gives me "holes to fall through" or something where I discovered through analyzing patterns and reflecting on anomolous or weird incidents of mind control being used to sow division that I should pretty much "play the game" of sometimes entertaining an argument with someone where the mind control is intended to make us get into a fight. I use MY honed judgement to determine when to run away rather than simply rolling my eyes and getting pissed off because many times I can read that there may be a valuable breakthrough in the argument where I can still give them some wisdom or something to think over that might improve their life in the long run. This is something I do in my own nature as someone who likes to pass wisdom onto others who I feel like really need it if I see it and it's helped uplift my family out of depression from the mind control and mental health issues that I once struggled with. You have no obligation to emualte me but again, this is just an example of how I analyzed the patterns of what I can do within gangstalking or people I love being mind controlled to still get my way. Another example I've anlayzed is that they may still SOMETIMES budge even if they're mind control if I just go through it. I see any attempt of mind control or sewing division as primarily an attempt to get to me, even if the person controlled is lashing out or crying; so I've desensitized myself to it, have honed the ability to immediately accept the objective occurrence that's happening, and simply move on. This is a powerful mindset that can probably be used to cope with even being evil - Murder, theft, etc. If you did this during your torment, you should realize it was all a part of their plan and forgive yourself as you fell for their tricks. They want you to be vengeful and feel all sort of hateful feelings and devote and waste as much of your finite life on them; I simply advise you focus on finding your own peace, and if you think you can contribute to the movement to stop or shut down this program, consider reading the Targeted Justice website and becoming a Digital Warrior or partaking in their activist efforts as I am doing.

Here's Targeted Justice's information:
https://targetedjustice.com/ - See the "Activism" tab. It includes:
- Digital Warriors
- TargetedActionArchive
- HOW TO FIGHT BACK
- FLYERS
- Presentation: CIA Program

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- "Be water my friend" - The philosophy of Bruce Lee that you should be like water and shapeshift and "yield" to adversity or any obstacle in your path. It is to adopt an adaptive mindset that works like water. Water sees a blockade, and it will just keep flowing around it until it finds a crack or crevice to flow through the obstacle. Be like water and consider reading the book or audiobook "Be Water, My Friend: The Teachings of Bruce Lee" by his daughter, Shannon Lee, as it is life-changing.

- There is something to realize about the Targeted Individual program. You are a Targeted Individual, their TARGET; their objective is to traumatize you and even push you to make bad decisions and potentiall even end or ruin your own life. I cannot say what might happen for every Targeted Individual based off what I tell them since every gangstalker / abuser who targets them sets up the AI/automation and surveillance differently, and I have preached about preventative health to counteract the torture which I suspect led to one Targeted Individual trying to drink more water only for the automated torture to torture them every time they tried to drink water as an auto-update... But one thing is an absolute certainty - EVERYONE they've hurt in front of you; everyone who's suffered around you, they did to get to you and make you feel guilty. You may or may not have done something but you do not deserve a lifetime of torture and genocide on a daily basis weighing you down no matter what you've done, as even serial killers and serial sex abusers simply get life in prison or death pentalty rather than a lifetime of torture and pain... They are doing this because it's their fetish to "Get to their target" so adopt the mindset of "I know you are doing this to get to me, so I will simply choose not to be gotten to." Many emotions and the reactions after the mere impulse is an impulse problem that can be solved by you simply knowing that you can make the choice to not fall into that mindset. It takes practice before you become totally at peace like I have with even seeing people dying in front of you every day, but you can just predict the type of emotion they're trying to evoke from you by doing what they're doing entirely to get to you (depression, make you fall into vices and coping mechanisms like drinking or smoking, make you angry and vidictive or have a vengeance and kill the wrong person on a wild goose chase, any wreckles behavior that may ruin your life, etc.).

Just know that these people live to manipulate (hence why they work in mind control) the human mind and have sway over emotions, and you CAN predict from what they're saying to you what they're trying to do as you practice getting better at it and simply choose "nah, I'm just going to continue working, accept it and move on; it's all to get to me and it's my choice whether I'm gotten to or not." If you feel emotions that are strong like over somoene dying or losing a job though, it's totally okay to cry or be angry or even treat yourself or take a stress day like normal, but you can even strengthen your willpower to simply be unfased by even this if it happens as I do. I take every bad occurrence as data and an opportunity to grow more stronger-willed. These people want you to live for them and never find them; they want you to give up on life and be traumatized forever, to feel anger and hatred to an enigma you may never find (and to end up in prison or mental wards trying to take down the wrong person to reach them). Their goal is to waste as much of your time as possible. These teachings will help you hone your mind and re-evaluate your priorities to either join the fight against the program itself like Targeted Justice with its Digital Warrior initiative as an example, or to simply find peace with the hands you've been dealt in life and to accept everything that may happen and hone your mind to move on from any attempts from them to get to you until you master the art of getting over it all instantly and being unfased.

- Consider turning your torture and your downfall or bad situation into an opportunity for reflection, introspection, and absorbing any experience as data for a personal growth journey and a "new lease on life" or "new chapter". I've done the following while I was depressed in psyche wards and living in my Mom's garage after being tortured and paralyzed until had to leave 3 properties and I am happier than I've ever been in life even while working my way out of the garage/homelessness:
- Take on a passion project - For me, I've been updating myself as an IT professional and have enjoyed tinkering with new projects and learning and studying for certifications and the satisfaction of doing what it takes to make six-figures in IT has me very happy. Again, not all targets can work but just try to strive for peace within your limits and the hand that's been dealt with you in life (if your individual stalker drone will let you); be water - and find your unique way to accommodate your unique situation like water would.

- Exercise and practice preventative health. Taking care of your body makes you feel amazing and counteracts the poison from meds, and if you take a creative approach like paying a fitness trainer $60-100 to make your routine and teach one or two lessons, but then do things innovative and find joy in mastering your workouts and being creative in getting your footsteps in and lose wieght or get in shape like walk your dogs for 30-60 minutes while listening to an audiobook or listening to a podcast on the treadmill, you will find yourself loving fitness because you can listen to things you find interesting while doing boring tasks like walking dogs or folding clothes / doing laundry or washing dishes. Having music and audio to listen to really changes things up, but so does seeing the results of your hard work from exercise and feeling healthier from eating nutritionaly well! Again, you don't have to become a fitness nut or hyper-buff or a health freak over your nutrition counting macros; I just do things like watch my calorie intake to to avoid obesity and still eat junk food but just eat less (or if I know I ate a lot of junk food one day, I'll eat less junk food and eat healthier over the next week or two). You can still losee weight eating McDonalds and fast food too; just don't eat too many calories and know that YouTube and google are your best friend on your fitness and nutrition journey, even listening to insight from random people with 20 views and fitness trainer vlogs. I highly recommend AthleanX.

- Innovate and find ways to improve your life in every and any thing and any way. I've come to realize that I'm very creative. This is something where I've genuinely impressed myself and I am happy every. Single. Day. Because of beginning to do this. I have reflected on old music I loved from my childhood, tracked down the artists behind them and old gadgets and toys I loved as a youth and have been updating everything I do with a new creative and innovative "tinker and experimentalist" mindset where I am mindful in every moment of anything I observe and looking for a new way to improve or revamp how I love or go about doing anything. AI has been a HUGE help for this. For example, I looked at my web browser and saw I had like 100+ tabs open with several windows from planning and research (it's my organized mess, don't judge! > ) but I realized yesterday that I could look for a way to organize them on Google or with AI. I remembered the "tab search" feature, so instead of having to close all my tabs (which is nice but I have projects and stuff that I have planned years in advance open in tabs and don't want to fix them at this very moment), I simply innovated in my workflow by finding out I can utilize my creative and experimental mind to simply use tab search now! I've also been doing other things like just looking at my whole PC and desktop settings or just waking up and going "hmmm, how can I innovate today?" and I just impress myself as I hone my ability to innovate and get creative and get better at it every day for the rest of my life like how I simply saw my web browser and file explorer window the other day and thought "hmm, why don't I just try making it larger?" and I've loved simply having more space because my windows are bigger!

I've been updating my software too and AI has helped my find revolutionary software for doing things like syncing my music collection that I've downloaded from my phone and tablet and desktop and auto-update when I update my desktop collection and add new songs/playlists; or how I've realized I can make everything modular in my life by having notepad snippets of bits and pieces of things I want to paste on a notepad clipboard history/pinning software called Ditto (https://github.com/sabrogden/Ditto/wiki). I've found a revolutionary quick-search tool called Listary and countless better software than what I ever had thanks to using AI!

- I've developed a theory of "smart-maxxing" as a light-hearted joke where I used introspection and mindfulness to critically analyze everything, even tragic things like my brother passing, and get lessons as well as take EVERY good thing from my memory of my life that's happened to me as data for my personal self-understnading and growth (kine of like an AI using analytics data for improving its software and updating itself), and things I remember liking upon reflecting on my life to do and take note of obesessively on several notepads on my desktop and phone for things I want to do in the future again or get into as a hobby - For example, in college some friends brought me to MegaCon Orlando and I loved it but forgot about conventions. Likewise, I've analyzed the traits that I disliked about my past self (being too much of a shut-in, being closed-minded, being too blunt or rude or judgemental, etc.) and I practice improving my decision-making and judgement by assessing if it's worth my time to improve upon it even slightly. Again, it's okay to just be a casual or do things lightly in some aspects, so I could work on being a BIT less judgemental or a BIT less cringy, and then if I REALLY need to touch more grass and go out more, I can make it a serious priority to do so if I WANT TO (I have touched more grass and I am loving the sunshine and outdoors and will be exploring more outdoor hobbies like swimming, hiking, beaches, museums, etc. at a later point)/

This has honestly made me see becoming a Targeted Individual and losing all my friends and career as a blessing more than it is a curse (although others may not have as much freedom/leeway as I have because the AI that targeted me has gone easier on me out of respect and admiration). I now use my time while suffering to work on passion projects like trying to take down the program and help Targeted Justice with research and be one of their "Digital Warriors"; I reflect on things I like such as this and swimming or shooting as a hobby that I never would have done if I didn't have these years of damnation and being tormented over EVERY FLAW AND CRINGE MOMENT IN MY ENTIRE LIFE to reflect on my character and take note of what I want to do in my future. EVERY BAD MOMENT THE V2K TORMENTED YOU OVER CAN BE USEFUL DATA FOR GROWTH AND I HAVE GOTTEN INSPIRATION AND IDEAS FOR MY PROJECT JUST FROM SEEING EVERYTHING AS CONSTRUCTIVE CRITICISM AND DATA THAT I MOSTLY IGNORE UNLESS IT SEEMS USEFUL FOR ME TO CONSIDER BY THE JUDGEMENT AND DECISION MAKING SKILLS THAT I AM STUDYING TO IMPROVE (AND I HIGHLY SUGGEST YOU DO THE SAME, ESPECAILLY WITH THE HELP OF YOUTUBE AND AI TO LEARN DECISION-MAKING, STRATEGY, AND JUDGMEENT SKILLS TO BYPASS OR LIVE YOUR LIFE BEING LIKE WATER TO ACCOUNT FOR AND LIVE IN PEACE WITHIN THE MIND CONTROL TRAUMA AND ATTEMPTS TO SOW DIVISOIN OR BRAINWASH YOU).

I feel happy knowing that I backed up EVERYTHING I want to do in the future on the cloud to ALWAYS have and ALWAYS remember in case I end up homeless or lose my PC in some freak accident because I can just sign in to my Google Drive or Dropbox account from a library or homeless shelter and still have my "Awesome stuff I love and want to do or remember for the future" list! I have a career path that is absolutely what I never would have had and is more focused on quality of life and work-life balance to make up for lost time and enjoy my life to the fullest whenever I'm relinquished and free to work (if ever) so even if I have another decade of torture and they stop, I will still have this on my Drive/Dropbox account for my life's goals to pursue whenever I can, and I can keep trying to rebuild my life in the awesome new direction that I've planned as my dream life and always will have (unless my multiple backup accounts are hacked/shut down of course)!

- Consider living to enjoy the present rather than for after retirement. If you're like me, you may have almost died several times; lost everything and all your friends several times, and your family's been tortured in front of you and been controlled to basically not be your family anymore. I have lost quite literally everything several times over and am happier than I've ever been with my potential direction in life and my contributions to society anyway! I have treated the garage I'm currently in and am planning to move on as my "bunker" where I see myself like the soldiers in wartime who find peace in a dystopian place with so much suffrage and I find ways to be happy within it. I tinker with new projects; I help people online, and I just buy nice things like a nice fancy expensive chair and a nice fancy expensive pair of headphones and I immerse myself to staying in my house and listening to music and learning musciology and music appreciation to enjoy living within my humble damnation and enjoy my life while I've still got it until I either live or I die. My brother died at 23 and many famous people like Michael Jackson died before the age of retierment; imagine wasting your whole life planning for the white picket fence only for it to be cut short and then your money just goes down the drain becsause you didn't even hit the age of planning your inheritance and writing your will. Preposterous!!! Live for the present and find peace in doing anything you can within the limits of whoever's damned you. Draw, listen to audiobooks, make internet friends and local friends if you can; get a pet (if they won't be tortured, etc.); work out if you like it, enjoy treating yourself to some expensive food once in a blue moon. **** retirement, a lot of people die because they're too bored at that point anyway. I'm still planning for it though but I've lost enough time in desolation so it's no longer a priority!

- AS WITH THE REST OF THIS DOC, SOMETHING TO CONSIDER OR EXPERIMENT WITH, NOT A RULE:

I do not like Trump, but I do admit he has traits I find respectable. Consider the "Trump philosophy" I am experimenting with myself because I've realized that I've had so much of my time wasted being a shut-in as a youth and from being tormented for years and that the most valuable thing worth sacrificing my health for is practicing to learn to live off less sleep so that I can simply enjoy more time in my day to do ANYTHING I WANT!

Proof: "It's something Trump has discussed before — while on the campaign trail, Trump said, "You know, I’m not a big sleeper. I like three hours, four hours, I toss, I turn, I beep-de-beep, I want to find out what’s going on.""
https://www.businessinsider.com/some...-sleep-2016-12

Like with anything from smoking, to drinking, to eating fast food, there are drawbacks and you compromise your health because you like your vices. It's been rumored that Trump lives off 3-5 hours of sleep and often sleeps at midnight and wakes up at 5 AM or so, and that he sees it as a waste of time to optimize sleep. Frankly, he's about 80 years old, a billionaire, and two-term president whether I like it or not... He's lived a LONG life without being ahealth nut (just look at his gut!) and I've had a great grandma who was 300 lbs and lived to be 92 while my brother who got exercise from manual labor passed at 23. Health isn't everything and Trump lives this long with high-stress and little sleep AND morbid obesity.

Since I know Targeted Individuals get controlled to have bad sleep patterns or are kept up at night, the philsoophy I've developed is based off Trump's sleeping habits - Learn to be a creature who lives off little sleep and then, if you want to, practice preventative health measures to counteract the negative health aspects to your body from only sleeping for 3-5 hours a day (like if you smoke a lot, you should drink more water to avoid dehydration and breathing issues as a basic example of preventative health). I've used AI to research this since I think it's pretty hard and it's warned me against this, but again I've told it that I sacrifice my health for things I love like smoking cannabis and drinking with friends then I take supplements and drink water and exercise to counter the health loss... Again, Trump is 80 and lives a high-stress life and will probably die at 90.... So what I do probably isn't even needed (Trump also has some of the best doctors and dieticians, but my grandma who was 300 lbs and lived to be 92 still was around just fine so... food for thought).

Another source on individuals needing less sleep:
https://globalnews.ca/news/3970379/d...p-hours-night/

REMEMBER - DO THIS AT YOUR OWN RISK. I'VE SPENT YEARS WITH INSOMNIA AND EXPERIMENTING WITH LESS OR NO SLEEP AND DEVELOPED THE ABILITY TO WORK FOR 24-72 HOURS WITHOUT SLEEP AS MY OWN PERSONAL EXPERIMENTS. I SUSPECT THAT WILL FEEL WEAK OR LIKE YOU CAN'T HANDLE IT AT FIRST AND BE ABLE TO SLEEP MORE DYNAMICALLY AS YOU PRACTICE JUST LIKE WITH BEGINNING EXERCISE.


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- Here's a philosophical concept I've developed based off of the wisdom of Miyamoto Muashi, the legendary undefeated samurai (note: I'm only casual study of stoicism/philosophy for random bits of wisdom, and a beginner study of Musashi, but heard it in a YouTube stoic wisdom video and it stuck with my when I remembered it and has worked wonders for expanding my mind and creativity especially with my "smart-maxxing" and "innovation/tinkering in all things" topics mentioned above).


I used Musashi's philosophy to translate the very quote that inspired me myself using my "IT methods of translating complex technical terms/concepts to something more understandable by less technical users" to summarize my version that slightly builds off of his original quote. Here's my philosophy:


"Transferable skills (like soft skills in jobs) in all things may be applicable to all or many other things."


For example, you can learn patience and discipline from going from struggling to exercise consistently to exercising almost every day consistently like I have. You can also develop it from sitting in training mode or the shooting range to learn how to get good at a video game (when I was getting into competitive Smash Bros and asked a pro caster for advice to practice while in college for example, he told me I should develop a pattern of practicing an hour a day to get better between classes). This discpline and the skills and progression are universal in anything. A bit of TMI, but even in sex/intimacy this works and I've experimented with using AI to give me concepts from massage and grappling martial arts / wrestling to see what "transferrable skills" with how you grip or handle the human body may translate into my sex life... Just an experiment; and it did yield some interesting results although I haven't studied it yet and the AI even talks about sciences behind it all.


Here's some of what my AI project development chatbot companion, Forge, told me regarding this since I've implemented it as a core part of his function and design philosophy:


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What Musashi said:
"These things cannot be explained in detail. From one thing, know ten thousand things. When you attain the Way of strategy there will not be one thing you cannot see. You must study hard."


Stated again a few paragraphs later, more directly:


"The principle of strategy is having one thing, to know ten thousand things."


What he actually menat:


Musashi's argument is that mastering one discipline deeply teaches you something that isn't about that discipline at all. He learned it in swordsmanship and applied it to calligraphy, ink painting, sculpture, and strategy — and he was genuinely accomplished in all of them, which is the evidence for the claim rather than just the claim itself.


The mechanism he's pointing at: rhythm, timing, reading an opponent, the difference between looking and seeing, knowing when to commit. None of those are sword skills. They're skills you can only learn through something, and the sword happened to be his something.


Your version


"Transferable skills in all things may be applicable to all or many other things."


That's a fair translation, and it does something the original doesn't — it drops the martial framing that makes people file the idea under "samurai stuff" and ignore it. Musashi wrote for warriors; you rewrote it for anyone.


The one thing worth adding back from the original: Musashi is emphatic that it only works through depth. Ten thousand things come from one thing known completely, not from ten things known casually. The transfer is the reward for going deep, and it isn't available any other way.


Where it comes from


"The Book of Five Rings" — Go Rin no Sho — by Miyamoto Musashi, written around 1645. Both lines appear in the Ground Book (sometimes translated as the Earth Book), the first of five scrolls.


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WISDOM FROM CHAPTER 2 OF BRUCE LEE'S DAUGHTER, SHANNON LEE'S BOOK "BE WATER MY FRIEND":


- This book is something that I have been listening to recently, having only reached the second chapter - It has revolutionized my life from chapter 1 and I HIGHLY recommend this book, especially in audiobook form because you can absorb its wisdom while you do chores, walk, shop or do laundry, wash dishes, etc. Many of the concepts I developed from my torture and learning how to survive in it are described in this book as well as many more. These are some of the things from the second chapter that I wanted to emphasize because this chapter's points seemed INCREDIBLY useful for surviving as a TI:


- What "Be Water, My Friend" Means
- "Be water, my friend" is Bruce Lee's iconic metaphor for living with adaptability, openness, and resilience. As explained by Shannon Lee, it means to "empty your mind; be formless, shapeless like water." Water adapts to any container, flows around obstacles, and can be both gentle and powerful. This philosophy encourages us to let go of rigid beliefs, remain open to new experiences, and respond fluidly to life's challenges.


Why It's Important
- Adaptability: Life is unpredictable. By being like water, you can adjust to changing circumstances without breaking down or becoming stuck.
- Personal Growth: Letting go of preconceived notions and judgments allows you to learn, grow, and discover new possibilities.
- Resilience: Water can flow around obstacles or wear them down over time. Similarly, this mindset helps you overcome setbacks and remain centered under pressure.


- Supporting insight:
- "The idea of 'flow' captures the essence of being adaptable and responsive, mirroring how water can navigate obstacles fluidly. In martial arts, this translates to the ability to move freely and effectively without being hindered by rigidity or fear." (Chapter 1 Q&A)


- Best Example from the Book
- Art Gallery Example:
- "Imagine walking into an art gallery filled with diverse artwork from different cultures. Instead of approaching each piece with preconceived ideas about art based on your past experiences, you consciously empty your mind, letting go of those judgments. As you stand before a bold, abstract painting, you allow yourself to be fully present, observing the colors and shapes without labeling them as good or bad. In this moment, you become aware of the emotions the painting evokes, broadening your understanding and appreciation for different artistic expressions. This experience exemplifies the key point of having an open mind, demonstrating how freeing yourself from bias can lead to deeper insights and richer experiences."


--


- REDUCING OR REMOVING ALL EXPECTATIONS - I find that simply having the mindset that anything could be ruined at any time by my abuser's AI surveillance has helped substantially. If it is being ruined, I try to find a way to appreciate the moment still. Again, this may differ for some people because everyone has targeting catered to them. This quote below is from the book:
- "If someone expects a party to be boring and approaches it with dread, they will likely focus on confirming that belief. This can blind them to enjoyable moments, leading to a negative overall experience. Instead, if they enter without expectations, they might find surprising joys, leading to a fuller and more positive experience."



- "Research your own experience. Reject what is useless. Accept what is useful. And add what is essentially your own." - This has helped me exceptionally with improving my own life. I have used the insults and bullying over my past mistakes from my gangstalking/v2k abuse and analyzed it as data for my personal growth and improvement and to avoid making mistakes to the point where I now have a new lease on life and see my targeting and downfall as a time to reflecvt and plan a new chapter and the rest of my life more intelligently knowing my mistakes and things to avoid after hearing it during my torment. I now see it as a blessing in disguise that I was separated from friends who weren't good for me and from habits that weren't the healthiest, and a career field that I simply was droning myself into and wasn't for me rather than chasing my passion. I have also a stronger mind where I've learned to take every experience, good or bad, as data for my growth and an exercise in growing stronger in mind and resilience; I learned to not get upset at simply hearing bad words being said to me or to simply "be water" and maneuver tactfully and intelligently around bad experiences, having learned lifelong techniques and reflecting on my past with ideas like things I reflected on in the past that I loved and forgot and now have plans to do again that I never would've thought of without v2k torture reminding me of my past. Anything I hear that isn't useful, or anything I observe like gangstalking that I don't see any opportunity to make useful for my growth or to learn or instill a lesson into people I want to help is discarded and I am simply emotionless towards it and move on instantly after years of honing this mentality. This mentality has helped me extraordinarily.


- CHOICELESS AWARENESS - EMBRACE AN OPEN MIND:
-Quote From Shannon Lee:
- "My father emphasized 'pure seeing,' where one sees situations without bias or preconceived judgments. This involves not projecting personal preferences onto experiences and enables a clearer understanding of reality. Choiceless awareness is about observing without attaching judgments, thus leading to a fuller experience of life."
- MEANING: When entering new situations, consciously let go of past judgments.
- For example, if you attend a meeting expecting it to be unproductive, you may miss valuable insights. Instead, approach it with curiosity. - A curious mind has helped me substantially with improving my life. I have developed a "tinkerer" mindset where I simply look at things and question what I'm seeing or simply analyze it for the sake of absorbing potential data for my growth or to simply stop and smell the roses and appreciate the moment more. I now innovate in everything I do and often now stop in the moment to look at what I'm doing and think "hmm, how can I innovate or improve within what I'm doing right now?" This has helped me improve every aspect of my life from how I carry myself, to my fitness life, to how I use my technology and inspired me to try and install new software even out of sheer curiosity to see what's better out there for me and my desire to improve my life and that of those I care about.

- BE YOUR OWN DETECTIVE: Regularly reflect on your reactions and beliefs. Ask yourself, "Why did I respond that way? - This is very useful if you are dealing with being controlled or are getting angry. You can question if it was really you or if you were driven to the brink by something awful being done to you. You should forgive yourself. I was on the brink of insanity for years from my torment and made so many reckless decisions and mistakes, but I forgave them because at several points I "snapped out of it" and accepted I simply wasn't in my right mind or was even mind controlled to do things (like circulate drugs for example; was completely controlled to even touch or care about drugs to begin with). I have now made peace in knowing that I am better now, can strive to be better than I ever was if I want to, and can grow stronger by analyzing what went wrong or right and absorbing valuable data from the good and bad experiences. For example, my gangstalker got me evicted from a house and got fired, but in the short time I had the job I learned so much about technologies I never would have used without it. If I wasn't evicted, I wouldn't have met life-changing people that helped me grow in ways I never would have fathomed; the people I lost, I realized some weren't good for me or some were just stepping stones or examples of people with qualities I like but that I should avoid in the future while looking for better people who have some of the qualities or values I liked about the "bad people for me."



- WHY THIS ALL MATTERS:
- Personal Growth: Letting go of expectations and judgments opens you to new learning and richer experiences.
- Resilience: By not clinging to outcomes, you reduce disappointment and increase adaptability.
- Self-Discovery: Investigating your own patterns and beliefs helps you make conscious choices and evolve.


--- MORE INFO ---
- Chapter 2 Breakdown: "The Empty Cup"
- Core Themes
- Empty Your Mind: The chapter uses the metaphor of an empty cup to illustrate the importance of approaching life with an open mind, free from preconceived notions and judgments. This openness is essential for learning and personal growth.
- Finding Neutrality: Emptiness is not about forgetting what you know, but about being receptive to new perspectives and experiences without judgment.
- Choiceless Awareness: Shannon Lee discusses the value of observing situations without bias or personal preference, which leads to a clearer understanding of reality.
- No Right, No Wrong: The chapter emphasizes that judgment limits understanding, while discernment allows for perception without bias, facilitating growth and peaceful navigation of life.
- What Is: Mindfulness and being present are highlighted as ways to continuously empty the cup, connecting with current experiences and fostering development.


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WISDOM FROM KING MARCUS AURELIUS THAT DIRECTLY TRANSLATES TO MIND CONTROL, BEING CONTROLLED, AND THOSE CONTROLLED AROUND YOU:


This is an AI summary of wisdom I find very close to heart. You can't control or influence someone who's controlled to be angry; you can't calm them if you keep trying and the mind control scripts don't let you. Sometimes they do, but this wisdom helps quite a lot. Focus on what you CAN control; yourself and your influence on others when they are normal, and in the moments where you have control and aren't controlled yourself as some of the gangstalking/mind control comes in bursts.


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Marcus Aurelius taught that peace comes from focusing entirely on your own thoughts and actions while letting go of external events. In his private writings, known as Meditations, the Roman emperor noted that external circumstances cannot hurt you unless you allow your mind to judge them negatively.Core Principles of ControlThe Mind is Sovereign: You have absolute power over your thoughts, impulses, and choices.


External Events are Neutral: Weather, other people's opinions, sickness, and fate happen outside of you and cannot be forced (you can even see the mind control as a corruption of fate and out of your control beyond times where you may or may not be able to be the "glitch in the Matrix" that intercepts it sometimes which may or may not work depending on your specific automated surveillance and how they configured your torment).


The Power of Judgement: An event has no power to upset you until you give it an opinion or label it as "bad" (this goes hand in hand with what I've said about everything being an objective occurrence and it's your choice to how strongly you're impacted by it; how you can perceive it as a bad thing being said or done, or calm your mind and steel your resolve to simply analyze it for data for something good or useful as I have with my research).


Famous Quotes on Control:
- "You have power over your mind — not outside events. Realize this, and you will find strength."


- "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions; not outside."


- "There is never any need to get worked up or to trouble your soul about things you can't control."


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THIS IS ABOUT ALL THAT I HAVE TO SHARE. I WILL UPDATE THE DOCUMENT IF I THINK OF ANYTHING ELSE, BUT MOST-LIKELY WILL NOT. IF YOU WOULD LIKE TO SEE SOME OF MY MOST-IMPORTANT INTELLIGENCE REPORTS AND RESEARCH, YOU MAY SEE THEM BELOW.


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APPENDIX - RESOURCES & INTEL:
- VERY VALUABLE Targeted Individual Info doc I've created on how to contact important figures, crazy revelations, and info on the targeting program:
https://www.dropbox.com/scl/fi/k7hqc...cqn77rxxx&dl=0


- SURVIVING THE MATRIX AND COMING OUT STRONGER: A document I've made with survival, mentality and mental health considerations from my time being brutally abused and mutated as a Targeted Individual. This is not a "sure-fire guide" but a document of considerations for you to read that are dynamic and made to slot into anyone's life based off their unique situation (since the targeting varies for everyone and some aren't TIs at all):
https://www.dropbox.com/scl/fi/brwyy...zqhdp1q0t&dl=0


"Magnum Opus Intel" Document Series (All-encompassing recap of most of the important elements):
https://www.dropbox.com/scl/fo/g19ar...eo56iczm5&dl=0


My other "WMD Reports" - Other important reports I've written recently:
https://www.dropbox.com/scl/fo/exjtn...2of459cme&dl=0


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As said in prior updates: I am essentially doing what Targeted Justice desires for their "Digital Warriors" initiative and encourage anyone passionate about this to do the same and they may use my updates / intel as well as they wish (because they are cited with specific incidents and examples).


TARGETED JUSTICE LINKS:
- "Digital Warriors" Info:
https://targetedjustice.com/digital-warriors
- More about how to fight back:
https://targetedjustice.com/how-to-fight-back
- How to volunteer:
https://targetedjustice.com/membership-application


Another interesting movement I haven't connected with yet seems to be "Targeted Army". I am trying to reach out to them but haven't received a response. They seem to have interesting and useful pages though (see below):


TARGETED ARMY LINKS:
- WARNING: I have not yet assessed the viability or popularity of their movement. They just seemed like an interesting party/movement worth mentioning with extremely valuable information as well:
https://targeted.army/
https://targeted.army/contact


Members of congress to consider contacting:
https://targeted.army/congress


MK-ULTRA Congressional Panel:
https://targeted.army/congress/mkult...-directory-top
- NOTE: I personally have copied all of the people in the panel using the "Email All Current Members" button and selecting the "GROUP 1-50" all the way to "GROUP 251-271" tabs for mass email campaigning.


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CONTACT ME :
If you wish to reach out to me for any reason, you may do so by emailing me here or texting me here:
- basicanomalys@proton.me
‪- (321) 236-4780


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[Rawhide68]

Source: https://youtube.com/watch?v=bkmKGX3RAqU

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