Lucid Dreaming

[atmagaia]

Hi everyone. I’ve been practicing lucid dreaming for many years and I’ve just released Part 1 of a new tutorial series. It separates what has been proven in the lab (Keith Hearne and Stephen LaBerge’s experiments, where dreamers signaled with eye movements from inside the dream) from the common myths, and covers the first practical step: the dream journal.

The video is narrated in Portuguese, but it has English and Spanish dubbed audio (click the ⚙️ gear → Audio track) and English and Spanish subtitles (CC button).


For those who practice both: does lucid dreaming feel different to you from an OBE / astral projection? I’d love to hear your experiences.

Source: https://youtube.com/watch?v=l-F_YkOXmvo