On PTSD (Post-Traumatic-Stress-Disorder [everyone has it])

[genevieve]

Greetings, everyone--

Another way: Guided Imagery (Hypnosis)

Invisible Heroes--Survivors of Trauma and How They Heal, by Belleruth Naparstek, 2004

From the book cover:

"Drawing on more than thirty years' experience . . . Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering."

"Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing."

"A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life."

She used to do talk therapy with her PTSD patients and then she realized that, not only were they not getting better, they were being re-traumatized!

I personally haven't made use of Naparstek's information, but I know guided imagery is incredibly powerful, and this gal knows her stuff.

Peace Love Joy & Harmony,
Genevieve

[promezeus]

Waky, EFT didn't work for me either, and I didn't like to do it. TRE is totally different. You don't have to forgive anyone, except maybe yourself. If some past emotional stuff comes to the surface, of course you have to accept it long enough to let it shake off. You just allow the involuntary tremoring to take you over, like animals do naturally, and people do too unless they try to stop it.

You can read a bunch of reviews at : http://www.amazon.com/gp/product/189...=ATVPDKIKX0DER

You can also buy the book at amazon, but the dvd or video download in my previous post is better for learning how to do the exercises properly.

[Rantaak]

Posted by genevieve (here)
Greetings, everyone--

Another way: Guided Imagery (Hypnosis)

Invisible Heroes--Survivors of Trauma and How They Heal, by Belleruth Naparstek, 2004

From the book cover:

"Drawing on more than thirty years' experience . . . Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering."

"Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing."

"A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life."

She used to do talk therapy with her PTSD patients and then she realized that, not only were they not getting better, they were being re-traumatized!

I personally haven't made use of Naparstek's information, but I know guided imagery is incredibly powerful, and this gal knows her stuff.

Peace Love Joy & Harmony,
Genevieve

Very interesting, this is in agreement with my beliefs.

It would appear that conceptualizing through imagery is not only partial to the right brain, but to the pineal gland as well which unifies the left and right (dark and light). It is the guiding grey out of the polarity battlefield and the door to our higher self - the escape hatch from the game. This is exactly how my path has unfolded insofar as finding balance, and I am not surprised at all that techniques which utilize the same mechanism have worked for others. Hypnosis is one of many keys that open this door, though it is likely the most kosher for me to discuss in this environment.

It is only when we are certain of the righteousness of our velocity that we can effectively integrate these illuminations. Neurotransmitters (brain chemicals which the brain produces and utilizes) which are of this particularly low density such as dopamine and serotonin have the potential to guide us in the right direction, though they can equally lead us astray. It is through hypnosis that my awakening was catalyzed, such as to imbue my perception with endogenous dimethyltryptamine (like in Ayahuasca) and baeocystin (like in some mushrooms) neurotransmitters.

I can hardly consider these things drugs as they can be produced by the mind itself without the aid of a physical catalyst ("drug"). We make them when we sing and play music, probably even when we dance. Sometimes all I have to do is close my eyes and I begin to "see".

What Promezeus is talking about sounds like some sort of seizure or kundalini experience. I have also had these. Very powerful and very healing. Perhaps forgiveness is not necessarily the key but instead a side effect of finding balance.

[promezeus]

Rantaak, IT's neither a seizure nor kundalini. It's so simple that people have trouble grasping how something so simple could be so effective. IT doesn't even require focus. YOu can watch tv while doing it. It bypasses the conscious mind altogether. It's just a simple, natural, involuntary, rebooting, recuperation mechanism that we usually suppress rather than allow, just like burping, sneezing, and farting.

And it's good for all tension related issues, mind and body. It takes the load off. But for people like me who have had ptsd for over 40 years, it's going to take some time to unravel or peel thru all the layers of contracted energy.


Berceli audio interview: http://wordpress.traumaprevention.co...vidberceli.mp3

[fathertedsmate]

6 wk liver/colon/kidney flush, apply magnesium oil all over daily, apply iodine on foot daily,then start, MMS protocol 1000, then 4000, then 10 drop daily, brush teeth with mms daily,brush with magnesium oil,brush with baking soda, drink 1x lemon 2 healthy shots hempseed oil add water daily, spray mms all over body daily, diluted magnesium oil drop in eyes daily, apply hempseed oil all over body,apply coconut oil all over body couple of times a week, drink Kefir daily with berrys,wolps progressive relaxation therapy twice every day, this is vatal will reconnect broken circuits,will blow pineal gland wide open once calcium/plaque is ejected,provides deep body and brain repair, teaches you the difference between tension and relaxation,enables you to pick up tension anywhere in the body at any time,then stop it rising, also puts me in a semi coma every morning for 2/3hrs with colours flying from my forehead, with the body on full turbo,its now on tap, 18 months every day, working,watching, hanging on to a rollercoaster,like swimming against the tide with 1 arm tied behind your back,being told by all and everyone i am insane,
biggest lesson ever learned,has been, very few people have what it takes to put 100% into healing themselves, that is a sad reflextion of what is happening to society, not to worry i am still here,anything that comes from my mouth is from working with this once destroyed body and mind, to explain how i got to using the above and in what sequences, would take 8 hrs a day for 6 months to explaine, and i dont know how to get it from my head into words,its a 50,000 piece jigsaw all happening at once, with it all being manifested in behavior,thoughts,actions,reactions,feelings,which are driven by stress,tension,anger,frustration,fear,guilt etc,not to forget the constant tornado of nonsense in the head, coupled with,sinus probs,flem.mucus,ringing in the ears,jaw biting,asthma,hay fever,shingles,toe fungus,athritis all joints, memory loss,eyes diminish, hearing diminishes, muscle loss,belly and boobs gain,
its all but gone, including 3st of my body and now i know not 1oz of it was human, parasites,pathogens,yeast,fungus,mould,bacteria,viruses,chemicals,heavy metals and the crap they were contained in made op every oz of loss,
now we are putthing it all back to gether annother long journey if its done by this time next yr i will be happy,
kinda strange all was reversed as minerals/oils were replaced and metals etc were removed,
t