10 Common Signs of a Spiritual Awakening

[RunningDeer]

"10 Common Signs of a Spiritual Awakening"

The last count on YouTube was 809,293 on June, 18, 2012. Today, December 16, 2012, it’s now up to 1,419,866. Which is an increase of 43% in 6 months. For those that rather not watch vids or have time constraints the list is below.

PS Thanks, Gripreaper.

Source: https://youtube.com/watch?v=txTsbeuY5gM

#1 Your sleep patterns change. You feel restless but seem to have more energy. Get use to it and don’t worry. Your body will adjust in time.

#2 Shivers, crawling sensations, tingles on your scalp. Feeling pressure on the crown, like someone is pushing down with a finger. Flashed of great inspiration/creativity/thoughts. Feeling vibration around the head and ears. Don’t worry. This the the opening of the crown chakra and divine energy flowing in.

#3 Sudden waves of emotions. Feeling sad, lonely, happy, angry, etc. for no reason. This is the release of blocked emotions and can come from the heart chakra. Don’t be hard on yourself. Acknowledge the feelings as they arise and let them go with love.

#4 Old issues keep coming back and at times you feel very lost. Your never lost. Face any old issues and deal with them. This is necessary and deeply cleansing.

#5 Your physical body can change. Your eating habits become more healthy. Your whole body and mind is changing. This will settle down as you deal with old issues. Your vibration will rise as you surrender with unconditional love.

#6 Your senses increase in their sensitivity. Your 6th sense opens up and you become much more aware of subtle energies. You may begin to see sparkles of light, shadows, balls of energy, grids of light, movement from the corner of your eyes. You may also hear your name being called, voices, humming in your ears, fleeting smells and become aware of 'someone' being close to you. These are signs of spirit and your guides. Never fear! Remember That you are always in charge and set down firm rules. Always practice discernment when dealing with spirit.

# 7 You begin to see the world with new eyes. You feel loving and at one with everything. Keep the flow! Be compassionate and loving as best you can and don’t be hard on yourself when your having a bad day.

#8 You will desire more and more of breaking free of restrictive patterns and old habits that do not sure you any more. Have courage and do it! Clear out the old to make way for the new.

#9 You will begin to see more and more signs that speak directly to you on a very profound level. They will have great meaning to you as your awareness blossoms.

#10 Synchronicity flows faster. These wonderful events flow when you are on the right path. Meetings, people, numbers, pictures... there are no limits to the ‘coincidences’ that come.Try to feel the message behind them and trust your intuition. And remember, you are not alone!

[WhiteFeather]

10 out of 10 for me Sis. Great Thread Paula.

[RunningDeer]

Video 2: “10 Signs of a Spiritual Awakening MUST SEE”

Note there’s no #8. Wording is slightly different, and has some new information.

Source: https://youtube.com/watch?v=iM-E_7L7xlg

#1 Your sleep patterns change. Get used to it. Your body will adjust to these changes in time.

#2 Activity at the crown of your head. Tingling, itching sensations running over your scalp. Feelings like someone is applying pressure on top of your head. This is the crown chakra opening. You are receiving divine energy/inspirations through the crown.

#3 Waves of emotion. Crying, sad, angry etc for seemingly no reason. This is a release of blocked emotions and can come from the heart chakra. Acknowledge and release these blocks as they arise. You are clearing old stuff from your past.

#4 Old issues keep coming back and you feel lost. Don’t over analyze the issues that arise. Accept and face what comes then release it. This is cleansing and you will find your way forward. You are never lost!

#5 Your body changes. Don’t panic or feel sad if you lose weight or put it on. Your whole body and spirit is changing. Tis will settle down when old issues are dealt with. Your vibration is rising as you surrender.

#6 Your senses have increased sensitivity. You may hear your name called, voices and sounds. You may also begin to see sparkles of light, shadow, lights, movement, auras around objects. Your 5 senses are being fine tuned and your 6th sense is opening up. The lights, shadows and voices are those of spirit and your guides. Thank them but lay down ground [rules]. You are always in charge!

#7 You begin to view the whole world and all that it supports in a new way, a new understanding. Be compassionate and loving to all things. You are feeling what truly “is”. Go with the flow. Trust!

#9 You desire to break free from old habits and restrictive patterns. Do it! Release the old so you may be filled with the new. Set yourself free and trust in love.

#10 Synchronicity increases. Synchronistic events flow as you are being shown that your on the right path. Number sequences, meetings, pictures, visions, flow in your direction. These coincidences have great meaning and tie in with your thoughts. And know that you are not alone in your awakening.

[meeradas]

"Crown activity"?
Since 1995.
And?

[ghostrider]

The first step is knowing something is out of place with the world, and searching for answers where ever they may lead you . Sadly there are some who are content with the way the world is. For me it's being concerned with the greater good more than self. Strangely the path leads right back to you and knowing first to change the world you must change yourself ... I like being open to possiblility, some would say oh that's impossible but, it you knew or understood the mechanics behind it, you would say , yes that is possible, when others that don't know would rail against you and call you crazy. A closed mind is a prisoner of the matrix ...

[lightseeker]

Ditto for me 2. All ten and then some for quite some time.

[Tane Mahuta]

Signs are with me, & going through it now!! Can't wait for it to pass.

Then I can start doing some good work & helping others.

TM

[markpierre]

You can ware your socks for more days in a row.

Vermin are magnetically drawn to you and what's yours.

Everyone else is an idiot. Then you are, then they are. Somehow that leads to oneness I guess.

The soles of all your shoes turn to mush and then disintegrate. I have no idea.

Just filling out the list.

[Tony]

More compassion...more compassion....even more compassion.....

[The Truth Is In There]

Posted by WhiteCrowBlackDeer (here)

"10 Common Signs of a Spiritual Awakening"

#1 Your sleep patterns change. You feel restless but seem to have more energy. Get use to it and don’t worry. Your body will adjust in time.

#2 Shivers, crawling sensations, tingles on your scalp. Feeling pressure on the crown, like someone is pushing down with a finger. Flashed of great inspiration/creativity/thoughts. Feeling vibration around the head and ears. Don’t worry. This the the opening of the crown chakra and divine energy flowing in.

#3 Sudden waves of emotions. Feeling sad, lonely, happy, angry, etc. for no reason. This is the release of blocked emotions and can come from the heart chakra. Don’t be hard on yourself. Acknowledge the feelings as they arise and let them go with love.

sounds suspiciously like the signs of increasing EMF/microwaves exposure and damage, except the thing about less sleep and more energy but i'm pretty sure a lot of people who have sleeping problems these days aren't more energized but less. when i look around or listen to people i hear many of these symptoms and only a very optimistic person (which i am not) would attribute them to "spiritual awakening" and not EMF damage.

from personal experience i can say that since i shielded my bed from all kinds of EMFs i'm sleeping a lot better, which can easily be explained by the increased (or rather, normalized) melatonin production. then again, maybe i'm "descending"...

don't be fooled, not everything that glitters is gold.

[Debra]

Bravo WhiteCrowBlackDeer
Holding the fort around Avalon, you are a legend

I dug up this list of 52 points that was doing the rounds a couple of years ago. I think there is still juice in the old list yet.

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Symptoms Of Spiritual Awakening
1. Changing sleep patterns: Restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, and then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep. If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as "sprinkles". This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered withgoose bumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown Chakras. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion.

Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart Chakras.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match our frequencies and us. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old "stuff" seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies.

Advice: Don't freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise. Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold-- I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don't eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I've forgotten and I've nearly finished eating, I bless the food anyway. That way I don't slip out of the habit. Another thing you can do is to stay present while eating -- don't watch TV or read. Heartily enjoy what blessings are before you.

6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier.

Advice: Don't deny what your body tells you it needs. If you are not sure, you might try muscle testing before you chose a food to see if it's what your body wants. Also try blessing the food as described in #5.

7. Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn't serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race.

Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don't swallow, whatever you do), then spitting it out into the toilet -- not the sink, for you just removed toxins from your body and don't want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yucky, but it works.)

8. Amplification of the senses. Increased sensitivity.

8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid -- the sky might look teal or the grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides).

Advice: Your vision is changing in many ways -- you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning.

8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia-- you can't always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear.

Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies.

8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.

9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.

Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your "stuff".

10. Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it.

Advice: Roll with the nature of the energy. Don't fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

11. Changes in prayer or meditation.

Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing.

Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.

12. Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good.

Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.

13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.

Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.

14. Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.

15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not "dreaming" -- that what is happening is somehow real.

Advice: You will remember what is important for you to remember. Don't force anything. Above all, stay out of fear.

16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes -- sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.

17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to "find yourself" and your life purpose -- now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you.

Advice: Do it!

18. Emotional and mental confusion: A feeling that you need to get your life straightened out--it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45.

Advice: Put your ear to your heart and your own discernment will follow.

19. Introspection, solitude and loss of interest in more extraverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, "I don't know why, but I don't like to go out as much as before."

20. Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.

Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.

21. A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing.

Advice: Breaking your day up into appointments and time segments increases the sense of acceleration. You can slow time down by relaxing into the present moment and paying attention to what's at hand, not anticipating what's ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, "Time warp, please. I need some more time to -----." Then relax.

22. A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety.

Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts -- positiveor negative-- are prayers. There is nothing to fear.

23. Impatience. You know better, but sometimes you can't help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable.

Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles -- yes, even in traffic.

24. A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. "Constant craving", as K.D. Lang says. The material world cannot fulfill this longing.

Advice: Follow your heart and the way will open up for you.

25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.

26. "Teachers" appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.

27. You find a spiritual track that makes sense to you and "speaks to you" at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here

28. You are moving through learning and personal issues at a rapid pace. You sense that you are "getting it" quite readily.

Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.

29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place.

Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God's care. Sometimes, however, the fear gets to me. I don't beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.

30. Portents, visions, "illusions", numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronictically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of "getting the messages." What fun!

31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say "no" to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn't support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships.

Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say "no". Likewise, you must also say "yes" to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.

32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.

33. Electrical and mechanical malfunctions: When you are around, light bulbs flicker, the computer locks up, or the radio goes haywire.

Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.

34. Increased synchronicity and many small miracles. Look for more of these.

Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That's when you begin to experience daily miracles. See #30.

35. Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one's essence and that of others. Channeling angelic and higher consciousness energies.

36. Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.

37. A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.

38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.

39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.

40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all.

Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, "What is it you would have me do?" Watch for synchronicities. Listen.

41. Feeling closer to animals and plants. To some people, animals now seem to be more "human" in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.

42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.

43. Seeing a person's true form or seeing loved ones with a different face -- past life or parallel life.

44. Physically manifesting thoughts and desires more quickly and efficiently.

Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.

45. Left-brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere's capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain. What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interesting research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction.

Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well balanced, using both hemispheres with mastery.

46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your "lighter" state.

Advice: Ground yourself by eating protein. Sometimes "comfort food" feels right. Don't make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.

47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above.

Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.

49. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart chakra opening. But I did check it out. There is nothing wrong with my heart.

Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.

50. Faster hair and nail growth. More protein is being used in the body. Too bad we can't tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.) ------------ --------- --------- --------- --------- --------- -

51. A desire to find your soul mate or twin flame. More than ever before, the idea that we can have a relationship that matches who we are seems more desirable.

Advice: The truth is, we have to be the kind of person we want to attract. We have to love ourselves and where we are right now before we can attract a more "perfect" mate. The work begins at home. Here is how I think it works: Hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see.....

52. Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our "selves", so expect to have some of these experiences.

Advice. Keep in mind that it is best to recall what only what comes to mind, leave the rest alone, don't analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.
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I am still getting my headspace around the idea of our DNA becoming crystalline. What does that mean?

[Debra]

I have also held onto this other list, that was specifically tailored to outline expected changes leading up to 2012 - which I assume to mean leading up to 21.12.2012
Some might remember this email circulating as well. Anyway, just adding to the information pool.

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The List of Changes Leading Up to 2012
·Sudden awakenings, beings that have not been on the path will awaken to their star lineage.

· Changes in your spiritual work, you will refine your skills and new ones of your core essence will surface and take precedent. Many healers of the blue ray will retire and be drawn to a new way. · Change of jobs, careers and long-term relationships will end or shift dramatically, and new ones will begin.

· Feeling sick and exhausted especially during influx of energies around solar and lunar eclipses and cosmic alignments as your body will go through frequency refinement.

· You will not feel comfortable in the old energies, bodies and situations; you will no longer be able to tolerate lower vibrating energies. The universe in many instances will take care of this for you. If you force your will, your body and health will suffer.

· Your body and being now run on a higher frequency resonance so what you did in the past may no longer work now. You will find new ways to support your highly tuned sacred vehicle which will continue to shift and change.

· Dietary changes to assist the increase of light for your body and being.

· New ways and guides to assist in connecting with your spirit; these are part of your soul's lineage that will empower and expand you.

· Feeling cut off from God and your guides. The way in which you received divine guidance and inner knowing has shifted. You are actually at a master level. Know you are in a readjustment period where your connection will become even stronger.

· Faster manifestations with periods of breaks that seem to keep you in a holding pattern then mysteriously the energy shifts.

· Strange body shifts and occurrences as you receive new insight and higher vision; this may occur with head pressure. Feeling your head is in an energetic vise and then suddenly its release will alert you that your implants of the veil are being removed.

· Waking up tired. Your higher self and guides are working on you being extra kind to yourself that day.

· Times of being super sensitive to energies and vibrations.

· Sleepless nights. Power surges of cosmic frequencies to earth that interface with earth energies causing restlessness. You as divine anchors of the cosmic light source are balancing and realigning your energy fields.

· Sound frequency resonances will become a powerful method for healing transformation, communication and entrance into the sacred realms.

· Heart expansion and awakening.

· Feeling more emotional with emotional releases.

· Meeting others of your same lineage. You will come out of your long hibernation of being alone and slowly come back into the world as you will have a group anchoring of sacred energy to feel more alive and safe.

· The animals and living beings collectively and individually will act as a barometer of what is really taking place in your world. Watch for their signs. Start communicating with them, as this ability is innate within you.

· You will be drawn to and work with crystals and the crystal beings. The crystals have encoded information to share with you and will assist you in balancing your frequency and being more grounded.

· Great return to the Goddess and interest in the Sacred Divine Feminine.

· Opportunities will magically present themselves that were not available to you before.

· You will begin to feel happier as you experience more of your true essence. It will feel like a long lost friend has come home. The Blue Ray and ultra-sensitive had to shut parts of themselves down so as to not be overwhelmed with energies. This happy shift will bring more openness and receptivity.
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Hmm, I just hope that we will put these new wide awake powers to good use
I think the Dalai Lama said that if all eight year olds were taught how to meditate, that violence in the world would cease in one generation

[RunningDeer]

Posted by The Truth Is In There (here)
sounds suspiciously like the signs of increasing EMF/microwaves exposure and damage, except the thing about less sleep and more energy but i'm pretty sure a lot of people who have sleeping problems these days aren't more energized but less. when i look around or listen to people i hear many of these symptoms and only a very optimistic person (which i am not) would attribute them to "spiritual awakening" and not EMF damage.

from personal experience i can say that since i shielded my bed from all kinds of EMFs i'm sleeping a lot better, which can easily be explained by the increased (or rather, normalized) melatonin production. then again, maybe i'm "descending"...

don't be fooled, not everything that glitters is gold.

Hello The Truth Is In There,

If your intention is to only share information about EMF devices, and it's effects then thank you. Your last line, "don't be fooled, not everything that glitters is gold," confused me. The tone shifted. That's one of the challenges with forum communication.

Peace,
WhiteCrowBlackDeer

PS I've used EMF devices for my whole place for several years now.

[RunningDeer]

Posted by Zebra (here)
Bravo WhiteCrowBlackDeer
Holding the fort around Avalon, you are a legend

Geez, Zebra. Thank you, but if I thought that, I'd run for the hills. Shivers.

Wow, on your lists! Big thanks. Some new ones for me. I'm at the point that I welcome all changes and see it as the new and improving "WhiteCrowBlackDeer 5.0" model (5D). I'll had the lists to my "Zebra" folder.

Hearts,
Paula

[AwakeInADream]

I get the Crown and Pineal tingling all the time, but still suffer with nervous energy
blocked somewhere between the Base and Sacral (under my belly button, I can't feel exactly where they are located).

Is it possible for the upper two Chakra's to develop nicely, whilst the lower ones remain messed up?

I can't feel any Chakra activity from the neck down, and sometimes I really don't like having a body at all,
and whilst I do keep mostly in the consciousness of love, I can't even feel my heart Chakra, which seems odd.

Anyway, I'm enjoying the ride lately. It's a wonderful time to be alive!

[RunningDeer]

Posted by AwakeInADream (here)
I get the Crown and Pineal tingling all the time, but still suffer with nervous energy
blocked somewhere between the Base and Sacral (under my belly button, I can't feel exactly where they are located).

Is it possible for the upper two Chakra's to develop nicely, whilst the lower ones remain messed up?

I can't feel any Chakra activity from the neck down, and sometimes I really don't like having a body at all,
and whilst I do keep mostly in the consciousness of love, I can't even feel my heart Chakra, which seems odd.

Anyway, I'm enjoying the ride lately. It's a wonderful time to be alive!

Hello AwakeInADream,

We all live our unique perspective, so it'd be hard for me to say.

FFT: You've integrated the experiential 3D, so the "non-feelings" are moments, hours, days, of the State of Love, Peace, Joy, rather than 3D emotions and feelings?

Yes! and ditto to "It's a wonderful time to be alive!".

My practice is continued awareness without labeling the experience. When an ah-ha moment comes, I send gratitude to the me, the Higher Self, and rejoice with my Family Group.

Hearts,
WhiteCrowBlackDeer

[Debra]

Posted by AwakeInADream (here)
I get the Crown and Pineal tingling all the time, but still suffer with nervous energy
blocked somewhere between the Base and Sacral (under my belly button, I can't feel exactly where they are located).

Is it possible for the upper two Chakra's to develop nicely, whilst the lower ones remain messed up?

I can't feel any Chakra activity from the neck down, and sometimes I really don't like having a body at all,
and whilst I do keep mostly in the consciousness of love, I can't even feel my heart Chakra, which seems odd.

Anyway, I'm enjoying the ride lately. It's a wonderful time to be alive!

Hi there AwakeInADream,

For quite a few years I did voice work as part of actor training and one of the methods, which is also used by progressive counsellors these days, is the practice of toning the chakras. I would shake out your body first before you begin, to get the energy moving through your body and then see if this table of instructions that I have snapped below can help you redistribute your energy more equally through your chakra system. Works for me when I do it. As part of actor training and preparation for rehearsals and performance, it is important to unload your emotional stuff when it builds up because it affects your breathing, your body movement and of course your voice. And if you have trained this way as an actor, you are also aware that you are healing your body corporate as well. They go hand in hand.

Have fun
http://www.the-energy-healing-site.c...kra-tones.html



Twelve-Minute Vocal Toning
Make yourself comfortable, sitting upright in a chair, comfortably but with your spine straight. Choose a place and a time where you will not be disturbed for 15 minutes or so.

Take a few deep breaths to relax.

To tone, you can choose either the vowel sound, or the bija mantra shown in the chart. Start with the first, or root chakra, and work your way up.

As you create each tone, first take a deep breath, all the way into your belly, then just let the sound flow from you as you exhale.

Feel the vibration of each tone in the area of the chakra being toned. Gently hold the intention that it will open the chakra just the right amount, clearing any blockages or impurities; that it will balance the chakra with the other six chakras; and that it will align and energize each chakra.

You can hold the color of the chakra you're toning in your mind's eye as you tone, as well.

Sound each tone several times, say three to ten.

The pitch of the toning should go up as you rise through the chakras, roughly following the notes of "do re mi fa so la ti." But don't sweat it if this makes you nervous; you can even just use the same note for each chakra if you want. Intention is the main thing!

When you're done, give yourself some time to meditate or sit in silence for a few minutes.

Vocal Toning with Focused Breathing
Vocal toning encourages the kind of breathing that helps your nervous system relax. But you can increase the benefits of vocal toning even more by consciously breathing in the following pattern as you tone. Following the general instructions above,

Inhale smoothly.
After your in-breath is complete, pause for a second or two before exhaling.
Vocalize the chakra tones as you exhale, make the out-breath approximately twice as long as the in-breath. (It isn't important to make it exactly twice as long; the concept is just to make the exhale longer than the inhale.)
If this makes you dizzy or faint, return to normal breathing for a while and try again later.

[AwakeInADream]

Thank's Zebra!

I would never have thought to use my voice on my Chakra's, I normally just meditate, but I'll give it a try. It looks good to me.

Posted by WhiteCrowBlackDeer (here)
FFT: You've integrated the experiential 3D, so the "non-feelings" are moments, hours, days, of the State of Love, Peace, Joy, rather than 3D emotions and feelings?

Thank's WhiteCrowBlackDeer!

I'm not sure I understand the question, but I have pretty good control over the mind and emotions. Love,Peace and Joy anytime I like!
I just can't feel any physical sensation where the lower Chakra's are concerned, except the unpleasantness of nervous energy(which is physical to me).

(BTW what does FFT stand for? I looked it up in a slang dictionary and it came up with 'Fan ******* Tastic', is that how you meant it? )

[RunningDeer]

“The Human Butterfly” is a helpful metaphor on inner changes.

This runs at the bottom of the screen at the 8 minute mark:

“When the caterpillar reaches a certain point in it’s own evolution, it becomes overconsumptive, a voracious and it eats everything in sight”...At that same time, in the molecular structure of the caterpillar, the “imaginal cells” become active...while all this gorging is going on, those “imaginal cells” wake up, and they look for each other inside the caterpillar’s body...when enough of them connect, they do not need to be in the majority, they become the genetic directors of the future of the caterpillar...At that point the other cells begin to putrefy and become what’s called the nutritive soup - out of which the “imaginal cells” create the absolute, unpredictable miracle of the butterfly...What is possible is that WE are the “imaginal cells” on the planet right now.” By: Elizabeth Sahtouris

"The Human Butterfly"

Source: https://youtube.com/watch?v=a99gY1yeO6I

[meeradas]

Posted by AwakeInADream (here)
I would never have thought to use my voice on my Chakra's [...]

You (and me!) of all people didn't! Isn't that amazing?!

Reminds me of doing Gayathri mantra one fine day... starting low, going up a semitone each repetition;
it was doing itself after a while... bringing my voice to unknown heights and "freedom" from the physical-mental vessel. No more shall be said.

And, Awake, i think you would really enjoy this here, too.

Thanks to Zebra for the reminder!