Here is a summary of what I collected from both Andreas Moritz (PDF file) and Hulda Clark and would advise you to refer to them for reference:
Liver cleanse protocol (Andreas Moritz)
The best times for cleansing: The main and final part of the liver cleanse is best done over a weekend, when you are not under any pressure and have enough time to rest. Although the liver cleanse is effective at any time of the month, it should preferably coincide with a day between full moon and new moon. Try to avoid doing the actual cleanse on full moon day (the body tends to hold more fluids in the brain and tissues on this day than on others). The day of new moon is the most conducive for cleansing and healing.
Preparation:
Drink 32 oz. (1-liter) of packaged apple juice (or see other options below) per day for a period of six days prior to the actual cleanse itself (You may drink more than that if it feels comfortable to do so). The malic acid in the apple juice softens the gallstones and makes their passage through the bile ducts smooth and easy. The apple juice has a strong cleansing effect.
8 oz = 250ml = 1 cup
Drink the apple juice slowly throughout the day, between meals (avoid drinking the juice during, just before, and in the first two hours after meals, and in the evening). This is in addition to your normal water intake of six to eight glasses.
Preferably, use organic apple juice, although for the purpose of the cleanse, any good brand of commercial apple juice, apple concentrate, or apple cider works just as well.
Malic acid in apple juice is exceptionally effective at dissolving some of the stagnant bile and making the stones softer. (See details on malic acid below.) Cranberry juice also contains malic acid and can be used instead of apple juice. (See below.)
In any cases of this kind, you may replace apple juice with malic acid in powdered form. Try to avoid malic acid capsules, especially if they contain other ingredients. It is best if the malic acid is properly dissolved before ingesting it. The preparation period is the same as for the apple juice regimen, except that ½ to 1 teaspoon of malic acid, taken with four to six 8-ounce glasses of room-temperature water, substitute for the 32 ounces of apple juice per day. Drink this solution in small amounts throughout the day. Food-grade malic acid powder (not mixed with magnesium or other ingredients) is very inexpensive and can be purchased over the Internet or from some natural health food stores. All wineries use malic acid to produce wine. (See Suppliers List in the Appendix.)
Cranberry juice also contains much malic acid and can be used for the preparation period (4 ounces of juice mixed with 4 ounces of water, 4 times per day for 6 days). It can also be combined with apple juice. There is added benefit if some cranberry juice is used each day for two or three weeks before liver cleansing.
Another alternative is gold coin grass. Use the same directions as given for those who are intolerant to apple juice. You may try malic acid or cranberry juice during one cleanse and gold coin grass during the next, to see which works best for you.
A fourth alternative is apple cider vinegar: mix 1 to 2 tablespoons in a glass of water (or apple juice) and drink 4 servings per day, for 6 days.
Another useful method to help support the liver and gallbladder during the cleanse, and to encourage the release of more stones, is to soak a piece of flannel with heated apple cider vinegar and apply it to the liver/gallbladder area during the 20- to 30- minute period of lying still. Some people have found increased benefits from doing this using warm castor oil instead. Some people find it beneficial to place a castor oil pack over the liver area.
Another method is to drink 3 tablespoons of undiluted, unsweetened lemon juice, 15 to 30 minutes before breakfast daily for one week. This stimulates the gallbladder and makes it ready for a more successful liver cleanse.
Chanca piedra, also known as "stone-breaker," can help prepare your liver and gallbladder for a more efficient release of stones, especially if you have calcified stones in the gallbladder. Take 20 drops of chanca piedra extract (see Suppliers List in the Appendix) in a glass of water, 3 times daily for at least 2 to 3 weeks before your next cleanse.
Enteric peppermint oil, taken in capsule form, is also very useful in dissolving calcified gallstones or reducing their size. It may not be easy to find it in pure form, though. It is often mixed with other ingredients, which can reduce its effectiveness.
Some toxins released by these stones can enter the circulatory system and cause discomfort. In such a case, it may be helpful to drink about 4 ounces of apple juice for 7 consecutive days, or for as long as the discomfort lasts, following the liver cleanse. It is best to drink the apple juice at least ½ hour before breakfast.
In addition, a repeat colon cleanse may be necessary to clear out any of the late-coming stones. The tissue-cleansing method (ionized water), as mentioned below, also helps to remove the circulating toxins. If you place a small piece of fresh ginger into the thermos flask, drinking this water will quickly stop the nausea.
Drinking 2 to 3 cups of chamomile tea per day also helps to calm the digestive tract and the nervous system.
Chamomile is also a good "stone-breaker" of calcified stones.
Any unpleasant cleansing reactions usually disappear after 3 to 6 days; they can be minimized by following the tissue-cleansing method of using hot, ionized water and by keeping the colon clean with capsules of oxyflush, oxypowder, colosan, a colema, or an enema (see Chapter 5).
Ionized Water
The sipping of hot ionized water has a profound cleansing effect on all the tissues of the body. It helps reduce overall toxicity, improves circulatory functions, and balances bile. When water is boiled for 15 to 20 minutes, it becomes charged and saturated with negative oxygen ions (hydroxide, OH-). When you take frequent sips of this water throughout the day, it begins to systematically cleanse the tissues of the body and help rid them of certain positively charged ions (those associated with harmful acids and toxins).
Most toxins and waste materials carry a positive charge and, thus, naturally tend to attach themselves to the body, which is negatively charged overall. As the negative oxygen ions enter the body with the ingested water, they are attracted to the positively charged toxic material. This neutralizes waste and toxins, turning them into fluid matter that the body can remove easily. For the first couple of days or even weeks of cleansing your body tissues in this way, your tongue may take on a white or yellow coating, an indication that the body is clearing out a lot of toxic waste. If you have excessive body weight, this cleansing method can help you shed many pounds of body waste in a short period of time, without the side effects that normally accompany sudden weight loss.
Directions:
Boil water for 15 to 20 minutes and pour it into a thermos. Stainless steel thermoses are fine. The thermos keeps the water hot and ionized throughout the day. Take one or two sips every half hour all day long, and drink it as hot as you would sip tea. You may use this method anytime you do not feel well, have the need for decongesting, wish to keep the blood thin, or simply want to feel more energetic and clear. Some people drink ionized water for a certain duration, such as three to four weeks; others do it ongoing. The oxygen ions are generated through the bubbling effect of boiling water, similar to water falling on the ground in a waterfall or breaking against the seashore. In the thermos, the water will stay ionized for up to 12 hours or for as long as it remains hot. The total amount of water you need to boil to give you enough hot, ionized water for one day would be about 20 to 24 ounces. This specially prepared water should not substitute for normal drinking water. It doesn't hydrate the cells like normal water does; the body uses it to only cleanse the tissues.
Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medicines, vitamins or pills that you can do without; they could prevent success. Stop the parasite program and kidney herbs, too, the day before. Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread and preserves or honey (NO butter or milk). This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
Liver Cleanse
Ingredients
Containers of apple juice ------------------------- Six X 1-liter (32 oz,) => 8 oz = 250ml = 1 cup (1Litre/Day)
Epsom salts ------------------------------------------ 4 tablespoons to dissolve in three 8 oz glasses of water.
Olive oil (cold pressed) ------------------------- 1/2 cup (4 oz), and for best results, ozonate it for 20 minutes. Add 2 drops HCl.
Fresh pink grapefruit --------------------------- 1 large or 2 small, enough to squeeze 2/3 cup juice. Hot wash twice first and dry each time or fresh lemon and orange combined.
Ornithine --------------------------------------------- 4 to 8, to be sure you can sleep. Don¹t skip this or you may have the worst night of your life!
Large plastic straw -------------------------------- To help drink potion.
2 Pint jars, one with lid -------------------------- 1 pint = ½ Liter = 500ml
Fifth day: colon cleanse: Colonic, colema, water enema.
What you need to do on the sixth day of drinking apple juice:
Drink all the 32 ounces of apple juice in the morning. You may start drinking the juice soon after awakening. If you feel hungry in the morning, eat a light breakfast, such as a hot cereal; oatmeal would be an ideal choice. Avoid sugar or other sweeteners, spices, milk, butter, oils, yogurt, cheese, ham, eggs, nuts, pastries, cold cereals, and the like. Fruit or fruit juices are fine. For lunch eat plain cooked or steamed vegetables with white rice (preferably basmati rice) and flavor it with a little unrefined sea or rock salt. To repeat, do not eat any protein foods, butter (or milk products), or oil or you might feel ill during the actual cleanse.
2:00 PM. Do not eat or drink after 2 o'clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. in 3 cups water and pour this into a jar. This makes four servings, 3/4 (three fourths) cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only).
Do not eat or drink anything (except water) after 2:00 p.m., otherwise you may have difficulties passing stones! Follow the exact schedule below.
The Actual Cleanse
Evening
6:00 p.m. Add 4 tablespoons of Epsom salts (magnesium sulfate) to a total of 24 ounces (three x 8-oz. glasses) of filtered water in a jar. This makes four x 6-oz servings (3/4 cup). Drink your first portion (3/4 glass) now. You may take a few sips of water afterward to neutralize the bitter taste in your mouth, or may add a little lemon juice to improve the taste (You may add 1/8 tsp. vitamin C powder to improve the taste). Some people drink it with a large plastic straw to bypass the taste buds on the tongue. Closing the nostrils while drinking it works well for most people. It is also helpful to brush your teeth afterward or rinse out the mouth with baking soda. One of the main actions of Epsom salt is to dilate (widen) the bile ducts, making it easy for the stones to pass. Moreover, the salts clear out waste that may obstruct the release of the stones. (If you are allergic to Epsom salts or are just not able to get them down, you may instead use the second best choice: magnesium citrate, at the same dosage.) Set out the citrus fruits (grapefruits or lemons and oranges) you will be using later, so that it can warm to room temperature.
8:00 p.m. Drink your second serving (3/4 glass) of Epsom salts (+ lemon juice). You haven't eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done. The timing is critical for success.
9:30 p.m.If you have not had a bowel movement until now and have not done a colon cleanse within the past 24 hours, take a water enema; this will trigger a series of bowel movements.
9:45 p.m.Thoroughly wash the grapefruits (or lemons and oranges). Squeeze them by hand and remove the pulp. You will need 3/4 glass of juice. Pour the juice and a ½ glass/cup of (ozonated) olive oil into the pint jar. You may use part lemonade. Add this to the olive oil. Also add Black Walnut Tincture (10-20 drops). Add 2 drops HCl to sterilize. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this). Ideally, you should drink this mixture at 10:00 p.m., but if you feel you still need to visit the bathroom a few more times, you may delay this step for up to 10 minutes.
10:00 p.m.Stand next to your bed (do not sit down) and drink the concoction, if possible, without interruption. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night. Take 8 if you already suffer from insomnia. Some people prefer to drink it through a large plastic straw. Drinking it while keeping the nostrils closed seems to work best. If necessary, use a little honey between sips, which helps the mixture go down more smoothly. Most people, though, have no problem drinking in one go. Do not take more than 5 minutes for this (only elderly or weak people may take longer).
PLEASE LIE DOWN IMMEDIATELY!
This is essential for helping to release the gallstones! Turn off the lights and lie flat on your back with one or two pillows propping your head up. Your head should be higher than your abdomen. If this is uncomfortable, lie on your right side with your knees pulled toward your head. Lie perfectly still for at least 20 minutes and try not to speak! Put your attention on your liver. Some people find it beneficial to place a castor oil pack over the liver area.
You may feel the stones traveling along the bile ducts like marbles.
There won't be any spasms or pain because the magnesium in the Epsom salts keeps the bile duct valves wide open and relaxed, and the bile that is excreted along with the stones keeps the bile ducts well lubricated. (This is very different than in the case of a gallstone attack where magnesium and bile are not present.) Go to sleep if you can.
If at any time during the night you feel the urge to have a bowel movement, do so. Check if there are already small gallstones (pea-green or tan-colored ones) floating in the toilet. You may feel nauseated during the night and/or in the early morning hours. This is mostly due to a strong, sudden outpouring of gallstones and toxins from the liver and gallbladder, pushing the oil mixture back into the stomach. The nausea willpass as the morning progresses.
The Following Morning
6:00-6:30 a.m. Upon awakening, but not before 6:00 a.m., drink your third 3/4 glass of Epsom salts (if you feel very thirsty, drink a glass of warm water before taking the salts). Rest, read, or meditate. If you are sleepy, you may go back to bed, although it is best if the body stays in an upright position. Most people feel fine and prefer to do some light exercises, such as yoga.
8:00-8:30 a.m.Drink your fourth and last 3/4 glass of Epsom salts.
10:00-10:30 a.m. You may drink freshly pressed fruit juice at this time. One half-hour later, you may eat one or two pieces of fresh fruit. One hour later you may eat regular (but light) food. By the evening or the next morning you should be back to normal and feel the first signs of improvement. Continue to eat light meals during the following 2-3 days.
Remember, your liver and gallbladder have undergone major "surgery," albeit without the harmful side effects or the expense.
Note:Drink water whenever you are thirsty, except right after drinking the Epsom salts and for the first two hours after drinking the oil mixture.
Alternative Schedule 2: After taking the first dose of Epsom salts in the morning, wait two hours and take a second dose of the oil mixture (but only 1/2 cup: 1.5/4 juice + ¼ olive oil) and go back to bed. After two more hours, take another dose of Epsom salts. This schedule can increase the number of stones you remove."
After 2 More Hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
How well did you do?
Expect diarrhea in the morning. Use a flashlight to look for gallstones in the toilet with the bowel movement. Look for the green kind since this is proof that they are genuine gallstones, not food residue. Only bile from the liver is pea green. The bowel movement sinks but gallstones float because of the cholesterol inside. Count them all roughly, whether tan or green. You will need to total 2000 stones before the liver is clean enough to rid you of allergies or bursitis or upper back pains permanently. The first cleanse may rid you of them for a few days, but as the stones from the rear travel forward, they give you the same symptoms again. You may repeat cleanses at two week intervals. Never cleanse when you are [acutely] ill.
Sometimes the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as a “chaff” floating on top of the toilet bowl water. It may be tan colored, harboring millions of tiny white crystals. Cleansing this chaff is just as important as purging stones.
How safe is the liver cleanse? It is very safe. My opinion is based on over 500 cases, including many persons in their seventies and eighties. None went to the hospital; none even reported pain. However it can make you feel quite ill for one or two days afterwards, although in every one of these cases the maintenance parasite program had been neglected. This is why the instructions direct you to complete the parasite and kidney cleanse programs first.
Undigested food putrefies and ferments, becoming a constant source of harmful microbial activity. This rather unnatural means of breaking down food alters the pH (acid-alkaline balance) of the intestinal environment, turning it into a favorable environment for yeast growth and parasites. (Note: Cleansing of the liver and colon, and eating a balanced diet rich in fresh, alkaline-forming foods, are among the most effective ways to prevent and treat parasitic infestation; the killing of parasites does not address its cause and may only have limited benefits, if any.)
Irregular eating habits, which include eating between meals and snacking in the middle of the night, greatly upset the body's finely tuned biological rhythms.' Most of the important hormonal secretions in the body depend on regular cycles of eating, sleeping, and waking. For example, the production of bile and intestinal digestive juices, which are necessary for breaking down foods into their basic nutrient components, naturally peaks during midday. This suggests that the biggest meal is best eaten around that time. In contrast, the body's digestive capacity is considerably lower during the morning and evening hours. If, day after day, the lunch meal consists merely of light snacks, the gallbladder cannot squeeze all its contents into the intestines, so it leaves behind enough bile to form gallstones.
Note that the gallbladder is naturally programmed to release the maximum amount of bile during the midday period. If you don't use what the body produces naturally, it can turn on itself.
In many people, the urge to eat is actually a sign of dehydration, and all the body really wants is water. Because hunger and thirst signals are identical, the hunger pang or discomfort may subside once you drink one or two glasses of water. At the same time, make certain that you get a substantial and nutritious meal at lunchtime. In time, and provided you have completely cleansed your liver, your body will receive enough nutrients from this main meal to satisfy almost all its daily nutritional requirements. This will effectively stop food cravings and the desire to eat in between meals.
If you are not a vegetarian, it is best to cut out meat, eggs, and cheese first, and keep other types of animal protein, such as poultry and fish, to a minimum. Although all animal-based protein has a gallstone-generating effect, white meat, including chicken, turkey, and rabbit, causes a little less damage to the liver, provided they are of free-range origin and not eaten more often than once or twice a week. It is best to avoid fried and deep-fried foods, as they aggravate both the gallbladder and the liver. Once your taste for meat or other animal proteins begins to diminish, you can gradually switch to a balanced vegan diet.
Other Foods and Beverages
Eggs, pork, greasy food, onions, fowl, pasteurized milk, ice cream, coffee, chocolate, citrus fruits, corn, beans, and nuts in that order are known to bring on gallbladder attacks in patients suffering from gallbladder disease. In a 1968 research study, an entire group of patients with gallbladder disease was free of symptoms while on a diet that excluded all these foods. Adding eggs to their diet brought on gallbladder attacks in 93 percent of the patients.
Egg protein, in particular, can have a gallstone-producing effect. Researchers believe that the ingestion of substances that cause allergies makes the bile ducts swell up, which, in turn, impedes the discharge of bile from the gallbladder.
Dehydration
Many people suffer from dehydration without being aware of it. Dehydration is a condition in which body cells do not receive enough water for basic metabolic processes. The cells may run dry for a number of reasons:
Lack of water intake (anything less than six glasses of pure water per day)
Regular consumption of beverages that have diuretic effects, such as coffee, regular tea (black), most soda beverages, and alcohol, including beer and wine. (Herbal teas such as green tea, peppermint tea, and the like, have no diuretic effects; decaffeinated coffee and tea are more harmful than in their caffeinated form.)
Regular consumption of stimulating foods or substances, such as meat, hot spices, chocolate (except small amounts of dark chocolate), sugar, tobacco, narcotic drugs, soda, and artificial sweeteners
Stress
Most pharmacological drugs
Excessive exercise
Overeating and excessive weight gain
Watching television for several hours each day
Any of these factors has a blood-thickening effect and, thereby, forces cells to give up water. The cell water is used to restore blood thinness. To avoid self-destruction, however, the cells begin to hold on to water. They do this by increasing the thickness of their membranes. Cholesterol, which is a clay-like substance, attaches itself to the cell walls, thereby preventing the loss of cellular water. Although this emergency measure may preserve water and save the cell for the time being, it also reduces the cell's ability to absorb new water, as well as much-needed nutrients. Some of the unabsorbed water and nutrients accumulate in the connective tissues surrounding the cells, causing swelling of the body and water retention in the legs, kidneys, face, eyes, arms, and other parts. This leads to considerable weight gain. At the same time, the blood plasma and lymph fluids become thickened and congested. Dehydration also affects the natural fluidity of bile and, thereby, promotes the formation of gallstones.
Tea, coffee, cola, and chocolate share the same nerve toxin (stimulant), caffeine. Caffeine, which is readily released into the blood, triggers a powerful immune response that helps the body to counteract and eliminate this irritant. The toxic irritant stimulates the adrenal glands, and, to some extent, the body's many cells, to release the stress hormones adrenaline and cortisol into the bloodstream. The resultant sudden surge in energy is commonly referred to as "the fight-or-flight response." If consumption of stimulants continues regularly, however, this natural defense response of the body becomes overused and ineffective. The almost constant secretion of stress hormones, which are highly toxic compounds in and of themselves, eventually alters the blood chemistry and causes damage to the immune, endocrine, and nervous systems. Future defense responses are weakened, and the body becomes more prone to infections and other ailments.
The boost in energy experienced after drinking a cup of coffee is not a direct result of the caffeine it contains, but rather of the immune system's attempt to get rid of the caffeine. An overexcited and suppressed immune system fails to provide the "energizing" adrenaline and cortisol boosts needed to free the body from the acidic nerve toxin, caffeine. At this stage, people say that they are "used" to a stimulant, such as coffee. So they tend to increase their intake of it to feel the "benefits." The often-heard expression "I am dying for a cup of coffee" reflects the true peril of this situation.
Since the body cells have to sacrifice some of their own water for the removal of the nerve toxin caffeine, the regular consumption of coffee, tea, or colas causes them to become dehydrated. For every cup of tea or coffee you drink, the body has to mobilize 2 to 3 cups of water just to remove the stimulants, a luxury it cannot afford. This also applies to soft drinks, medicinal drugs, or any other stimulants, including watching TV for many hours (see more about this in the section on "Miscellaneous Causes" later in this chapter). As a rule, all stimulants have a strong, dehydrating effect on the bile, blood, and digestive juices.
Cleanse Your Liver Twice a Year
I highly recommend that you cleanse your liver twice a year. The best date for a liver cleanse is about 10 days before or 10 days after a seasonal change. For example, begin the liver cleanse regimen around March 11 or 31, or June 11 or 30. Repeat the cleanse 6 months later. When the seasons change, the body also undergoes major physiological changes and is more inclined to release accumulated toxins and waste matter (as seen in an increased incidence of head colds or the flu). Since the immune system is naturally weaker during those 20 days of seasonal adjustment, cleansing the liver supports it greatly in its effort to keep the rest of the body healthy.
The Kidney Cleanse
If the presence of gallstones in the liver, or any other situation, has led to the development of sand, grease, or stones in the kidneys or urinary bladder, you may also need to cleanse your kidneys. The kidneys are extremely delicate, blood-filtering organs that congest easily because of dehydration, poor diet, weak digestion, stress, and an irregular lifestyle. The main causes of congestion in the kidneys are kidney stones. Most kidney grease/crystals/stones, however, are too small to be detected through modern diagnostic technology, including ultrasounds or X-rays. They are often called "silent" stones and do not seem to bother people much. When they grow larger, though, they can cause considerable distress and damage to the kidneys and the rest of the body. To prevent kidney problems and kidney- related diseases, it is best to eliminate kidney stones before they can cause a crisis. You can easily detect the presence of sand or stones in the kidneys by pulling the skin under your eyes sideways toward the cheekbones. Any irregular bumps, protrusions, red or white pimples, or discoloration of the skin indicates the presence of kidney sand or kidney stones.
The following herbs, when taken daily for a period of twenty to thirty days, can help to dissolve and eliminate all types of kidney stones, including uric acid, oxalic acid, phosphate, and amino acid stones. If you have a history of kidney stones, you may need to repeat this cleanse a few times, at intervals of six weeks.
Ingredients:
Marjoram (1 oz.)
Cat's claw (1 oz.)
Comfrey root (1 oz.)
Fennel seed (2 oz.)
Chicory herb (2 oz.)
Uva ursi(2oz.)
Hydrangea root (2 oz.)
Gravel root (2 oz.)
Marshmallow root (2 oz.)
Golden rod herb (2 oz.)
Directions:
Take 1 ounce each of the first three herbs and 2 ounces each of the rest of the herbs, and thoroughly mix them together. Keep them in an airtight container. You may put them in the refrigerator. Before bedtime, soak 3 tablespoons of the mixture in 2 cups of water, cover it, and leave it covered overnight. The following morning, bring the concoction to a boil; then strain it. If you forget to soak the herbs in the evening, boil the mixture in the morning, and let it simmer for 5 to 10 minutes before straining.
Drink a few sips at a time in 6 to 8 portions throughout the day. This tea does not need to be taken warm or hot, but do not refrigerate it. Also, do not add sugar or sweeteners! Leave at least one hour after eating before taking your next sips.
Repeat this procedure for twenty days. If you experience discomfort or stiffness in the area of the lower back, this is because mineral crystals from kidney stones are passing through the ureter ducts of the urinary system. Any strong smell and darkening of the urine at the beginning of or during the kidney cleanse indicates a major release of toxins from the kidneys. Normally, though, the release is gradual and does not significantly change the color or texture of the urine. Important: Support the kidneys during the cleanse by drinking extra amounts of water, a minimum of six and a maximum of eight glasses per day, unless the color of the urine is dark yellow (in which case you will need to drink more than that amount).
During the cleanse, try to avoid consuming animal products, including meat, dairy foods (except butter), fish, eggs, tea, coffee, alcohol, carbonated beverages, chocolate, and any other foods or drinks that contain preservatives, artificial sweeteners, coloring agents, and the like. In addition to drinking this kidney tea each day, if convenient, you may also chew on a small piece of rind from an organic lemon on the left side of your mouth and a small piece of carrot on the right side of your mouth 30 to 40 times each. This stimulates kidney functions. Be sure to allow at least half an hour between chewing cycles.
If you are doing liver cleanses, make certain that you do a kidney cleanse after every three or four liver cleanses.
In addition, those suffering from large kidney stones may benefit from drinking the juice of one to two lemons (diluted with water) per day for about ten to fourteen days. After that, drink the juice of half a lemon per day indefinitely.
Fluoride Poisoning
Since the liver is unable to break down fluoride, it attempts to pass this poisonous chemical into the bile ducts (which are the only alternative way for the liver to deal with it). This leads to bile duct congestion and numerous other ailments. Fluoride is added to 60 percent of the drinking water in the United States and a number of other countries. Manufacturers add it to a wide range of products, including soy products, toothpaste, fluoride tablets, fluoride drops, fluoride chewing gum, tea, vaccines, household products, fluoridated salt or milk, anesthetics, mattresses emitting fluoride gases, Teflon, and antibiotics. It is also found in polluted air and polluted ground water. Because of its proven high toxicity, in August 2002 Belgium became the first country in the world to prohibit fluoride supplements.
"Fluoridation ... is the greatest fraud that has ever been perpetrated and it has been perpetrated on more people than any other fraud has," said Professor Albert Schatz, Ph.D. (Microbiology), discoverer of streptomycin and Nobel Prize winner. Fortunately, 98 percent of Western Europe has rejected water fluoridation. This
includes Austria, Belgium, Denmark, Finland, France, Germany, Italy, Luxembourg, the Netherlands, Norway, and Sweden.
Exhaustive research has shown that tumors in laboratory animals were found to be the direct result of fluoride ingestion. Other animal studies found that fluoride accumulates in the pineal gland and interferes with its production of melatonin, a hormone that helps regulate the onset of puberty, thyroid functions, and numerous other basic physiological processes. In humans, fluoride has been found to cause arthritis, osteoporosis, hip fractures, cancer, infertility, Alzheimer's disease, and brain damage.
Until the 1950s, European doctors used fluoride to treat hyperthyroidism (overactive thyroid). The daily dose of fluoride that people are now receiving in fluoridated communities far exceeds the dose of fluoride that was found to depress the thyroid gland.
Because of fluoridation, millions of people are now suffering from hypothyroidism (underactive thyroid). This condition is currently one of the more common medical problems in the United States. Today, over 150 symptoms can be identified in hypothyroidism.- Almost all correlate with known symptoms of fluoride poisoning. The symptoms of hypothyroidism include depression, dizziness, fatigue, weight gain, muscle and joint pain, hair loss, headache, migraine, shortness of breath, GI problems, menstrual problems, unbalanced blood pressure, increased cholesterol levels, allergies, insomnia, panic attacks and moodiness, irregular heart beat, and congestive heart failure. A large number of children and adults in India and other developing countries are crippled and their teeth are destroyed because of fluoride poisoning from industry pollution.
To help the body deal with fluoride-caused illnesses, including hypothyroidism, it is important to clean out the liver bile ducts, avoid fluoride-containing products, and use a water filtering system that removes fluoride. Distillation and reverse osmosis (R/O) are effective in removing the fluoride (along with contaminants). For more ideal filtering devices, you may need to contact your local dealer for water filters or check out my book Timeless Secrets of Health and Rejuvenation.
The mineral boron removes fluoride from the body. The most absorbable form of boron is ionic boron, as made available by Eniva, for example (see the Appendix). A decongesting diet according to body type," regular sleeping and eating habits, and stress-free living conditions are essential for recovery.
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