Here and Now...What's Happening?

[Marianne]

Posted by Nora (here)
Have a request to the Village Wizards

A few days ago I awoke to awful back pain in my lower spine area. The kind of pain that makes you want to take quite a few sips of whiskey.
Instead of resting it for a day or two, I continued on with the chores and unpacking. Then while shopping I had a muscle spasm in the same area -near L4-L3 on the right side. Ouch, I've never had a muscle spasm. Stretching, arnica ointment and Epson salts bath all bring some relief, but there is still a lot of pain. Hoping some of the Wizards in the house will work a little of your magic. Thanks

Love

Nora

Nora, I'm not a wizard but will do what I can. I had lower back pain some years ago. Chiropractor told me it was important to alternate resting it, flat on your back with knees bent -- and then walking on a level surface for maybe 10-20 minutes to stretch it.

If you take herbs for inflammation and pain relief, these are ones I'd use:

--white willow bark
--devil's claw (don't let the name put you off, it's excellent for helping back problems)
--violet leaf for pain, it has salacylic acid that aspirin was derived from
--bromelain (an enzyme extracted from fresh pineapple)
--curcumin (found in turmeric but best to get the tablets because they are concentrated)
--ginger (use in cooking, or put in your tea)

And drinking fresh raw juices, and/or eating raw fruits/veggies helps reduce inflammation. Blueberries are especially helpful, other berries too (strawberry, cranberry). Blend up a fruit or green smoothie or a raw blended soup.

Avoid refined carbs, eat raw or lightly steamed broccoli and veggies in the cabbage family.

Here's a Super 7 Salad.
It's good tasting and very healthy, lots of anti-inflam ingredients. If you were nearby, I'd bring you a big bowl of it; it lasts 2-3 days in the fridge.
-Kale, bite size pieces
-Brussels sprouts, sliced into thin rounds
-Broccoli, cut into very small pieces (or use broccoli slaw, the peeled, grated stalks)
-Raddichio, cut small (optional, I can't always find it)
-Raw pumpkin seeds
-Dried cranberries
-Poppyseed dressing
Toss together. Add the seeds and cranberries and pour on dressing just before serving.

Off now, to let reconnective healing flow, every little while, and do a Reiki healing. I am the channel, you are the one doing the healing. But you knew that... just saying for those who might not know yet.

Feel better.

Love-Love-Love

[jiminii]

Posted by Marianne (here)

Posted by Nora (here)
Have a request to the Village Wizards

A few days ago I awoke to awful back pain in my lower spine area. The kind of pain that makes you want to take quite a few sips of whiskey.
Instead of resting it for a day or two, I continued on with the chores and unpacking. Then while shopping I had a muscle spasm in the same area -near L4-L3 on the right side. Ouch, I've never had a muscle spasm. Stretching, arnica ointment and Epson salts bath all bring some relief, but there is still a lot of pain. Hoping some of the Wizards in the house will work a little of your magic. Thanks

Love

Nora

Nora, I'm not a wizard but will do what I can. I had lower back pain some years ago. Chiropractor told me it was important to alternate resting it, flat on your back with knees bent -- and then walking on a level surface for maybe 10-20 minutes to stretch it.

If you take herbs for inflammation and pain relief, these are ones I'd use:

--white willow bark
--devil's claw (don't let the name put you off, it's excellent for helping back problems)
--violet leaf for pain, it has salacylic acid that aspirin was derived from
--bromelain (an enzyme extracted from fresh pineapple)
--curcumin (found in turmeric but best to get the tablets because they are concentrated)
--ginger (use in cooking, or put in your tea)

And drinking fresh raw juices, and/or eating raw fruits/veggies helps reduce inflammation. Blueberries are especially helpful, other berries too (strawberry, cranberry). Blend up a fruit or green smoothie or a raw blended soup.

Avoid refined carbs, eat raw or lightly steamed broccoli and veggies in the cabbage family.

Here's a Super 7 Salad.
It's good tasting and very healthy, lots of anti-inflam ingredients. If you were nearby, I'd bring you a big bowl of it; it lasts 2-3 days in the fridge.
-Kale, bite size pieces
-Brussels sprouts, sliced into thin rounds
-Broccoli, cut into very small pieces (or use broccoli slaw, the peeled, grated stalks)
-Raddichio, cut small (optional, I can't always find it)
-Raw pumpkin seeds
-Dried cranberries
-Poppyseed dressing
Toss together. Add the seeds and cranberries and pour on dressing just before serving.

Off now, to let reconnective healing flow, every little while, and do a Reiki healing. I am the channel, you are the one doing the healing. But you knew that... just saying for those who might not know yet.

Feel better.

Love-Love-Love

Nerve Assist
Among the many types of assists in Scientology is one which can straighten joints and the spine.

This is called a Nerve Assist.

Chiropractic spinal adjustment is often successful. But sometimes the spine goes out of place again and has to be adjusted time after time. The Nerve Assist was actually developed as a favor to chiropractors, many of whom now use it.

In our theory, it is nerves that hold the muscles tense, which then hold the spine out of place.

There are twelve big nerves which run down a person’s spine, spreading out from the spine across both sides of the shoulders and back. These twelve nerves branch out into smaller nerve channels and nerve endings. Nerves affect the muscles and can, if continually tensed, pull the spine and other parts of the body structure out of place.

Nerves carry the shock of impacts. Such a shock should dissipate, but it seldom does entirely. Nerves give orders to muscles. With an impact, a surge of energy starts down the nerve channels. Then, from the small ends of the nerve channels, the energy surge reverses and the result is a bulge of energy which stops midway along the channel. This gives what is called a “standing wave.” It is just standing there, not going anywhere.

go to this link will show you how to do the assist

then get someone to give you the assist ,. and the spine should go back into place

http://www.scientologyhandbook.org/SH6_5.HTM


jim

[ulli]

Posted by jiminii (here)

Posted by Marianne (here)

Posted by Nora (here)
Have a request to the Village Wizards

A few days ago I awoke to awful back pain in my lower spine area. The kind of pain that makes you want to take quite a few sips of whiskey.
Instead of resting it for a day or two, I continued on with the chores and unpacking. Then while shopping I had a muscle spasm in the same area -near L4-L3 on the right side. Ouch, I've never had a muscle spasm. Stretching, arnica ointment and Epson salts bath all bring some relief, but there is still a lot of pain. Hoping some of the Wizards in the house will work a little of your magic. Thanks

Love

Nora

Nora, I'm not a wizard but will do what I can. I had lower back pain some years ago. Chiropractor told me it was important to alternate resting it, flat on your back with knees bent -- and then walking on a level surface for maybe 10-20 minutes to stretch it.

If you take herbs for inflammation and pain relief, these are ones I'd use:

--white willow bark
--devil's claw (don't let the name put you off, it's excellent for helping back problems)
--violet leaf for pain, it has salacylic acid that aspirin was derived from
--bromelain (an enzyme extracted from fresh pineapple)
--curcumin (found in turmeric but best to get the tablets because they are concentrated)
--ginger (use in cooking, or put in your tea)

And drinking fresh raw juices, and/or eating raw fruits/veggies helps reduce inflammation. Blueberries are especially helpful, other berries too (strawberry, cranberry). Blend up a fruit or green smoothie or a raw blended soup.

Avoid refined carbs, eat raw or lightly steamed broccoli and veggies in the cabbage family.

Here's a Super 7 Salad.
It's good tasting and very healthy, lots of anti-inflam ingredients. If you were nearby, I'd bring you a big bowl of it; it lasts 2-3 days in the fridge.
-Kale, bite size pieces
-Brussels sprouts, sliced into thin rounds
-Broccoli, cut into very small pieces (or use broccoli slaw, the peeled, grated stalks)
-Raddichio, cut small (optional, I can't always find it)
-Raw pumpkin seeds
-Dried cranberries
-Poppyseed dressing
Toss together. Add the seeds and cranberries and pour on dressing just before serving.

Off now, to let reconnective healing flow, every little while, and do a Reiki healing. I am the channel, you are the one doing the healing. But you knew that... just saying for those who might not know yet.

Feel better.

Love-Love-Love

Nerve Assist
Among the many types of assists in Scientology is one which can straighten joints and the spine.

This is called a Nerve Assist.

Chiropractic spinal adjustment is often successful. But sometimes the spine goes out of place again and has to be adjusted time after time. The Nerve Assist was actually developed as a favor to chiropractors, many of whom now use it.

In our theory, it is nerves that hold the muscles tense, which then hold the spine out of place.

There are twelve big nerves which run down a person’s spine, spreading out from the spine across both sides of the shoulders and back. These twelve nerves branch out into smaller nerve channels and nerve endings. Nerves affect the muscles and can, if continually tensed, pull the spine and other parts of the body structure out of place.

Nerves carry the shock of impacts. Such a shock should dissipate, but it seldom does entirely. Nerves give orders to muscles. With an impact, a surge of energy starts down the nerve channels. Then, from the small ends of the nerve channels, the energy surge reverses and the result is a bulge of energy which stops midway along the channel. This gives what is called a “standing wave.” It is just standing there, not going anywhere.

go to this link will show you how to do the assist

then get someone to give you the assist ,. and the spine should go back into place

http://www.scientologyhandbook.org/SH6_5.HTM


jim

This makes really good sense, Jim. Combining massage, chiropractic, and energy healing techniques.
I hope Nora, that you have someone, maybe a family member, who can give you nerve assist.

At the time I had it I thought I was stuck in a vicious circle. There was bone pressing on nerve, causing pain. The pain caused the nearby muscles to contract, which in turn pulled on the bone even more.

So we did three things...chiropractic, to pull the vertebrae apart, taking the pressure off of the nerve.
Painkiller and anti inflammatory to relax the muscle, and Vitamin B complex and sometimes a Tegretol tablet which is normally used for epilepsy to heal and calm the nerve.
I had left it far too late, and thought I could cure myself with just stretches and exercises...big mistake.

[CD7]

Wish I had a camera with me....yesterday morning I went for a walk as the sun was rising, however I noticed there were about 3-4 long gigantic rays rising from the WEST...they spanned far across the sky. Perhaps its an optical illusion bouncing off of the east side where the real sun was behind big dark clouds?

Has anyone else noticed rays coming FROM THE WRONG DIRECTION?? really wish I had camera with me..

[ulli]

Posted by CD7 (here)
Wish I had a camera with me....yesterday morning I went for a walk as the sun was rising, however I noticed there were about 3-4 long gigantic rays rising from the WEST...they spanned far across the sky. Perhaps its an optical illusion bouncing off of the east side where the real sun was behind big dark clouds?

Has anyone else noticed rays coming FROM THE WRONG DIRECTION?? really wish I had camera with me..

I have seen strange phenomena like that, but mostly there was a logical explanation.
If the sun had risen, and there was a large white cloud on the opposite horizon,
that cloud could then reflect a lot of sunlight, sitting in front of the still darkish western sky.

[Ernie Nemeth]

Sorry to hear about your back, Nora. Gotta keep that back strong and straight. But there are so many muscles and nerves supporting our spine, it is easily damaged or put out of sorts.

For me it was my shoulder, of late. It was in terrible condition and I was close to allowing permanent memories to form around it (this is how I believe some illness becomes chronic, by favoring and worrying about the affected area). Now I don't know if it was the Reiki or not but my shoulder is at 90% and still improving. I did not even do yoga during this now ten week period and was beginning to consider how I would have to modify my yoga to accomodate the severely restricted movement of my shoulder. It is still a bit sore but the range of motion is much improved and no numbing at all in any position.

I was lucky this week to have had a little bit of nature in the backyard of the house I was working on here in the city. I came to call the place the grove. It might at one time been a swimming pool but I'm not sure. At the back of the yard was a sunken area in which four trees had been planted, not sure of the type. In front of this area it is protected by a hedge of cedar and sumac. Behind is a six foot high old wooden fence. It is completely isolated from the neighbors. And the atmosphere is calm and serene, not beneficient necessarily but more neutral. All week I got to spend my breaks under this canopy, my back against a tree trunk. I made friends with one of the trees. I was sad when our time was up.

Nature is a flow of energies, neither good nor bad, that bring constant change, constant renewal. There is no sorrow or regret in nature; nature knows only unrestrained creativity and fully yielding adaptability. Nothing remains the same; nothing is written in stone. Every situation and even subjective reality itself is ultimately subject to the will of the perciever. There is great magic in that truth for those less discerning, yet there is even a greater miracle awaiting those of good heart that learn to bend reality to thier will, however slightly. The reward is communion with the energy of nature herself and the ongoing expression of deity, perfection and beauty.

Beautiful day today, hope all enjoy.

[eaglespirit]

Posted by Ernie Nemeth (here)
Nature is a flow of energies, neither good nor bad, that bring constant change, constant renewal. There is no sorrow or regret in nature; nature knows only unrestrained creativity and fully yielding adaptability. Nothing remains the same; nothing is written in stone. Every situation and even subjective reality itself is ultimately subject to the will of the perciever. There is great magic in that truth for those less discerning, yet there is even a greater miracle awaiting those of good heart that learn to bend reality to thier will, however slightly. The reward is communion with the energy of nature herself and the ongoing expression of deity, perfection and beauty.

Beautiful day today, hope all enjoy.

Ernie's been zapped by Love Lightning from the Little People...Gooooooo Errnnie!!! : )

[donk]

Kicking it on the ranch, listening to James broadcasting (upstairs), you should listen...posted link on gio's thread, sorry, gotta put down the phone and listen...

[Marianne]

Posted by donk (here)
Kicking it on the ranch, listening to James broadcasting (upstairs), you should listen...posted link on gio's thread, sorry, gotta put down the phone and listen...

.... I'm so jealous, donk. And so happy for you. Give them our Love-Love-Love from the Village!

Thanks for the link, going to listen to James....

[donk]

I'll have to find a copy when they post it, James intro is great. The Trent Goodbaudy (on now) is really cool guy with neat idea and stories...

freedomfromgovernment.us & trentslist.org

Now to a presentation from a scientist guy that has lots of ranch footage and then off to skywatch...last night saw a bunch of ships...nothing too specular (how jaded am I??)...one was really great but i was hoping for a closer encounter, ah well, maybe tonight...but anyway I didnt come for the ships.

Session with James (& for the fam), meeting Gio (who is awesome), talking to ranchers and guests, of course ness sees (& captures on camera) the entity James was feeling and talking about (she was on other side and couldn't hear him)...sick weather (hopefully less clouds tonight)...kids digging it...will give a full report later, just checking in between mini events here...will gove Avalon next chance I get...

Ok, Jon Kelly (of Bend, my old town!) about to come on

[eaglespirit]

Well, Nora and Reilly...I had been sending You 'back to back' healing energy and it came to be that I had to reciprocate some 'back' to myself a bit,haha.

An oak tree in the back yard that 1/2 was leaning towards the Neighbor's split the other day,,,fortunately the Grandkids were away with Their Dad for a couple days when it happened because They have a rope swing on it.

Today the Neihgbor and I did some male bonding with the chain saw : ) I was leaning a bit too far on one occasion and tweaked and torqued maaaa back a smidgen...
all is good, just some pulsing pain in the lower regions...I guess 'it comes in threes' applies here and now : )

Hope You Both Are Doin' Better Back There : )

...
Hey Donk...Glad You Be Havin' Some Fun at the Mountain Ranch : )

Love, Love, Love All!

[eaglespirit]

May the Spirit of the Eagle Enrich Your Higher-Self Presence in the Here and Now!

Aho!

[ulli]

I vomited last night. Serves me right.
I had not eaten meat in ages,
so my body is no longer used to it.
I caved in because they held these barbecued bites under my nose at a family event,
and the delicious smell of the meat got to me. So I got protein poisoning.....
although better now. Have guests today for vegetarian lunch today...should I cancel?
Nah, Phoenix rising from the ashes....I'll be fine.

Inspiring eagle picture there, Eagle.

[Marianne]

Feel better, Ulli. For upset stomach, I eat a little umi plum or a few drops of the brine (called ume plum vinegar, but it's not really vinegar, but salty brine with some medicinal properties).

Sync, Dan ... I saw this same photo yesterday on facebook. Thought of you. And here it is again.


Love to All

[ulli]

Was watching the Chris Hedges interview.
He gave the answer as to what will get rid of the elite.
Once the foot soldiers who are supposed to protect the elite refuse to shoot on a crowd of demonstrators
and instead side with the people, that is the end for evil empire.

[Dennis Leahy]

Here and now... in need of some uplifting news, I found this:

A nice story from Costa Rica, where the zoos are closing down next year...

“We are getting rid of the cages and reinforcing the idea of interacting with biodiversity in botanical parks in a natural way,” said Environment Minister René Castro. “We don't want animals in captivity or enclosed in any way unless it is to rescue or save them.”

http://www.treehugger.com/natural-sc...be-nature.html


Dennis

[ulli]

Posted by Marianne (here)
Feel better, Ulli. For upset stomach, I eat a little umi plum or a few drops of the brine (called ume plum vinegar, but it's not really vinegar, but salty brine with some medicinal properties).

Sync, Dan ... I saw this same photo yesterday on facebook. Thought of you. And here it is again.


Love to All

Thanks Marianne, but remember I live outside of and far away from civilization.
We don't have anything like the kinds of shops you have in the US.
When I finally found a shop here that sold sea salt it had been repackaged
by a Costa Rican distributor and proudly announced on its label that it contained
iodine as well as fluoride.

[Sierra]

Posted by ulli (here)
Was watching the Chris Hedges interview.
He gave the answer as to what will get rid of the elite.
Once the foot soldiers who are supposed to protect the elite refuse to shoot on a crowd of demonstrators
and instead side with the people, that is the end for evil empire.

Hi Ulli

Is there a link?

== EDIT ==

Never mind, I found it!

[ulli]

Posted by Sierra (here)

Posted by ulli (here)
Was watching the Chris Hedges interview.
He gave the answer as to what will get rid of the elite.
Once the foot soldiers who are supposed to protect the elite refuse to shoot on a crowd of demonstrators
and instead side with the people, that is the end for evil empire.

Hi Ulli

Is there a link?

It came in with my ForbiddenKnowledgeTV subscription, but I just noticed rmaurer started a thread with it as well.

http://www.forbiddenknowledgetv.com/...on-empire.html

[Carmody]

By request:

Source: https://youtube.com/watch?v=MmO7TdQfcKs