Posted by Dennis Leahy
(here)
There was a frost "scare" for tonight (probably not in my area, but I didn't want to take chances), so gardening chores have swallowed my time the late afternoon (until 8.) Sweet Basil is actually a tropical plant, and turns brown/black then goes to mush at around 40°F, and so I had to pick all of it. All the green and all the purple basil. And for the next couple of hours, process it into some fresh (refrigerated) some chopped bagged, vacuumed, and frozen, and some dehydrated.
So, I got here and glanced through and see that Fred, Spiral and lookbeyond have left Avalon, Jacko is backo, and Astrid and Paula are not really AWOL they are enjoying an inter-dimensional respite. (I see Fred listed as retired. Is Viral Spiral gone? I don't see the indication. lookbeyond doesn't show up in the members list at all...) I'll miss Fred because he and I disagreed strongly on some things - but respectfully. I think it is lovely to have friends who resonate with a lot of things, but good to have some friends that provide sort of a mental sparring partner.
Gulping down a mug of chaga tea - the first chaga I collected myself. That should provide a nice blast to my immune system.
Had a "relapse" with my back. I hate to say it, but damn, it's true. I went to Kundalini Yoga on Tuesday and thought I was staying just inside the line of "too much too soon", but I obviously crossed the line. Kundalini energy is created/stored in the pelvic area, so there is a lot of movement and postures focused on the lower back. More sessions with the TENS unit, and even tried to make an appointment with a chiropractor today (but he's out 'til Monday) - because I feel pain going down my legs and know that's a nerve getting pinched. Not whining, just declaring my here and now. My there and then will be different.
Will have to catch up further tomorrow - it's back to the bushel of basil for me.
Dennis